Hippie Pepper Chili Stew Recipes

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HIPPIE PEPPER CHILI STEW



Hippie Pepper Chili Stew image

My quest to find a good vegetarian chili recipe ended with this. It's a combination of a couple of recipes plus some adjustments and additions of my own. My roommate says it is not chili--more like a stew--but still really good, if only I left out the bell peppers. I don't really measure or time my recipes, so this is a bit approximate. Season with salt and pepper every step or two. It's vegan as long as you don't top with the optional sour cream.

Provided by Ameliahead

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 20

1 tablespoon olive oil
1 large yellow onion, chopped
1 carrot, peeled and chopped
2 celery ribs, chopped
1 green bell pepper, chopped
1 jalapeno, minced, seeded if you like, depending on preferred heat level
2 garlic cloves, chopped
1 -2 tablespoon chili powder
1 dash cumin (to taste)
salt and pepper, to taste
1 zucchini, diced
0.5 (12 ounce) beer, whatever you like
2 (15 ounce) cans diced tomatoes with green chilies
1 (16 ounce) package lite extra-firm tofu, drained, patted dry, and large-diced
1 (15 ounce) can cannellini beans, drained and rinsed or 1 (15 ounce) can any other beans
sour cream (optional)
cilantro (optional)
pickled jalapeno pepper (optional)
tortilla (optional)
tortilla chips (optional)

Steps:

  • Add oil then onion to a large pot and saute a couple of minutes.
  • Add carrot and celery and saute a couple of minutes further.
  • Add green bell pepper, jalapeno, garlic, chili powder, and cumin. Saute a further 5 minutes or so.
  • Add zucchini, beer, and 1 can of tomatoes. Cook until heated through.
  • Add the other can of tomatoes, tofu, and beans.
  • Check for seasoning and simmer a few minutes before serving.
  • Garnish with whatever you like (I like a dollop of sour cream, chopped cilantro, and rough-chopped pickled jalapeno. I like to serve it with a few blue corn tortilla chips and a small warmed flour tortilla.).

Nutrition Facts : Calories 184.4, Fat 3, SaturatedFat 0.5, Sodium 609.1, Carbohydrate 31, Fiber 6.5, Sugar 3.2, Protein 9.2

SWEET AND SPICY VEGETARIAN CHILI



Sweet and Spicy Vegetarian Chili image

"Many chili recipes contain brown or white sugar. In this recipe, more nutritious barley malt adds a smoky, beerlike sweetness that contrasts deliciously with the spices and green chiles." - Recipe from "Delicious Living" magazine, February 2004.

Provided by Roosie

Categories     Peppers

Time 50m

Yield 8 serving(s)

Number Of Ingredients 23

2 teaspoons canola oil
2 onions, finely chopped
1 orange bell pepper, chopped
3 garlic cloves, minced
1 tablespoon chili powder
2 teaspoons cumin
1 teaspoon oregano
1 bay leaf
1 (4 1/2 ounce) can diced green chilies
1 teaspoon salt (optional)
3/4 cup vegetable broth
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can kidney beans, undrained
1 (14 1/2 ounce) can black beans, undrained
1 cup frozen corn
1 teaspoon hot sauce
1 tablespoon Worcestershire sauce
2 tablespoons barley malt
1/2 tablespoon unsweetened cocoa
black pepper, to taste
cubed avocado, for garnish
grated monterey jack cheese or cheddar cheese, for garnish
sour cream, for garnish

Steps:

  • Heat the oil in a large saucepan or stockpot over medium-high heat.
  • Add chopped onions, bell pepper, and garlic.
  • Sauté until onion is translucent, about 5 minutes.
  • Add chili powder, cumin, oregano, bay leaf, green chilies, and salt, if desired.
  • Stir until veggies are evenly coated.
  • Add vegetable broth, tomatoes and beans (with their liquids), and frozen corn.
  • Add remaining ingredients (except garnishes) and mix thoroughly.
  • Simmer uncovered over medium-low heat for at least 30 minutes, or until chili reaches desired consistency.
  • Serve hot with desired garnishes.

Nutrition Facts : Calories 166.7, Fat 2.4, SaturatedFat 0.3, Sodium 400.1, Carbohydrate 30.6, Fiber 8.8, Sugar 4.9, Protein 8.3

SIMPLE CHILI STEW



Simple Chili Stew image

One of my favourite weekday dishes! This is my take on a Weight Watchers recipe a friend of mine gave me years ago. I've been making it often ever since, dieting or not! It's quick and simple to make and you can easily adjust it to your personal taste. For a vegetarian version, substitute vegetable broth for the beef broth.

Provided by stormylee

Categories     Stew

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 teaspoon olive oil
1 bell pepper
1 onion
200 ml beef broth
1 (400 g) can kidney beans
1 (70 g) can tomato paste
salt (optional)
chili powder (to taste)
oregano (to taste)

Steps:

  • Chop bell pepper and onion in bite-size chunks.
  • Rinse and drain kidney beans.
  • Heat oil in frying pan and saute bell pepper and onion chunks until lightly browned, about 2 minutes.
  • Add beef broth and the kidney beans.
  • Stir in tomato paste, salt (if using), chili powder and oregano.
  • Heat gently but do not boil.
  • Serve with fresh, crusty bread.

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