Hiker Bars Recipes

HIKER'S GRANOLA BARS

Steps:

• Preheat the oven to 180°C (350°F) and grease a 2-L (8-in.) square cake pan. Set aside.
• In a large bowl, combine the oats, pumpkin seeds, sunflower seeds, chocolate chips, cranberries, flaxseed, and cinnamon.
• In a small bowl, mix together the soy beverage, almond butter, and honey. Stir into dry mixture until all ingredients are well coated.
• Press mixture into greased cake pan and bake on middle rack for 20 minutes, or until sides are golden brown. Cool and cut into 12 equal bars. Bars can be stored at room temperature in an airtight container for up to a week.

NO-BAKE TRAIL MIX SNACK BARS

Steps:

• Coat an 8-inch square pan with cooking spray.
• Add rice cereal, oats, almonds, walnuts, cranberries, raisins, and wheat germ to a large bowl; stir with a spoon.
• Place marshmallows, honey, and corn syrup in a saucepan over medium heat. Cook and stir until melted and smooth, about 5 minutes.
• Pour the melted mixture over the cereal mixture and stir until thoroughly combined. Press mixture firmly into the prepared pan. Cool until firm and set, about 30 minutes.
• Cut into 9 bars and place in individual sandwich bags. Keep refrigerated if the kitchen gets too hot.

HIKERS BARS

Steps:

• Preheat oven to 350°F.
• In a large bowl: cream together peanut butter and butter.
• Mix in bananas, molasses, sugar, and vanilla.
• Add beaten eggs, mix well.
• Stir in the cereal.
• Sift together dry ingredients and mix into batter.
• Add chips, peanuts, and dates.
• Pour batter into greased 9x13 pan.
• Bake in preheated 350°.
• F oven for 35 to 45 minutes.
• Cut into bars.
• Allow to cool just enough to handle and remove from pan.

HIKER BARS

Steps:

• 1. Preheat oven to 350 degrees.
• 2. Then by hand: In a large bowl cream together peanut butter and butter.
• 3. Mix in bananas, molasses, sugar and vanilla.
• 4. Add eggs, one at a time, beating well after each egg.
• 5. Stir in the cereal and sift together dry ingredients and mix into batter.
• 6. Add chips, peanuts and dates.
• 7. Pour batter into greased 9 x 13 pan.
• 8. Bake in preheated 350 degree oven for 35 to 45 minutes.
• 9. Cut into bars.