Higher Fiber Banana Chocolate Chip Muffins Recipes

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HIGHER FIBER BANANA CHOCOLATE CHIP MUFFINS



Higher Fiber Banana Chocolate Chip Muffins image

If you are on a diet or looking for a snack with a little extra fiber in it for the kids this is the snack for you!

Provided by Peytons Mom

Categories     Breakfast

Time 30m

Yield 14 muffins, 14 serving(s)

Number Of Ingredients 11

3 medium bananas, mashed
2 tablespoons milled flax seeds
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup unsweetened wheat germ
1/4 cup Splenda brown sugar blend
4 tablespoons unsweetened applesauce
1 teaspoon vanilla
1 teaspoon baking soda
1/2 teaspoon baking powder
3/4 cup semi-sweet chocolate chips, minis

Steps:

  • Mix whole wheat, all purpose, wheat germ, milled flaxseed, baking soda & baking powder together in a bowl and set aside.
  • Mash bananas (mash them in your mixing bowl on medium speed for "no lumps").
  • Add flour mixture and remaining ingredients to mixing bowl with mashed bananas. Mix well combining all ingredients.
  • Add chocolate chips.
  • Add batter to greased muffing tin.
  • Bake at 350 degrees for 10-15 minutes or until a toothpick comes out of center clean.

Nutrition Facts : Calories 135.2, Fat 4, SaturatedFat 1.8, Sodium 105.7, Carbohydrate 24.5, Fiber 2.8, Sugar 10.1, Protein 2.9

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