High Protein Diet Cornell Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HIGH PROTEIN DIET (CORNELL) BREAD



High Protein Diet (Cornell) Bread image

Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.

Provided by pansregnig

Categories     Yeast Breads

Time 3h40m

Yield 1 large loaf

Number Of Ingredients 11

1 1/2 cups water
2 tablespoons vegetable oil
2 tablespoons honey
1 teaspoon salt
1/4 cup wheat germ
1/2 cup soy flour
1 2/3 cups whole wheat flour
2 cups bread flour
1/2 cup nonfat dry milk powder
1 tablespoon vital wheat gluten
2 1/2 teaspoons yeast

Steps:

  • Add all ingredients to bread machine and set on Whole Wheat Cycle.

Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101

HIGH PROTEIN BREAD



High Protein Bread image

Make and share this High Protein Bread recipe from Food.com.

Provided by chakrates

Categories     Yeast Breads

Time 10m

Yield 1 loaf

Number Of Ingredients 11

1 2/3 cups water
4 tablespoons melted butter
1 teaspoon apple cider vinegar
3 eggs
1 1/4 cups garbanzo flour (chana flour)
1 1/4 cups rice flour
1/2 cup tapioca flour
1/2 cup dry buttermilk
2 1/2 teaspoons xanthan gum
1 1/2 teaspoons salt
1 tablespoon dry yeast

Steps:

  • Put wet ingredients into bread machine.
  • Put dry ingredients into bread machine.
  • Bake on regular setting,
  • (Follow directions that came with your particular bread machine.).

Nutrition Facts : Calories 1619.1, Fat 67.8, SaturatedFat 36.8, Cholesterol 798, Sodium 4349.7, Carbohydrate 193.4, Fiber 7.2, Sugar 30.9, Protein 56.3

HIGH PROTEIN BREAD



High Protein Bread image

Make and share this High Protein Bread recipe from Food.com.

Provided by SnowHat

Categories     Yeast Breads

Time 2h30m

Yield 3 loaves

Number Of Ingredients 8

1 package yeast
2 tablespoons honey
6 cups unbleached flour
1/2 cup soy flour
3/4 cup dry skim milk powder
3 tablespoons wheat germ
2 teaspoons salt
2 tablespoons butter, melted

Steps:

  • Dissolve yeast and honey in 3 cups lukewarm water in large bowl.
  • Let stand for 5 minutes.
  • Sift next 3 ingredients together in bowl.
  • Stir in wheat germ.
  • Add salt and half the dry ingredients to yeast, beating well until elastic.
  • Add butter and enough remaining flour to make soft dough.
  • Knead on floured surface until smooth and elastic.
  • Place in greased plastic bag.
  • Chill overnight.
  • Punch dough down and shape into 2 large or 3 small loaves.
  • Place in greased loaf pans.
  • Let rise until doubled in bulk.
  • Bake at 350 degrees for 50 to 60 minutes, covering with foil if bread browns too quickly.

Nutrition Facts : Calories 1176.2, Fat 14.2, SaturatedFat 5.9, Cholesterol 23.4, Sodium 1707.5, Carbohydrate 220.1, Fiber 8.2, Sugar 21.1, Protein 39.9

MY FAVORITE HIGH PROTEIN BREAD



My Favorite High Protein Bread image

On the advice of my personal trainer I am trying to find ways to add protein to my diet and to the things I snack on. This bread seems to fit the bill so far.

Provided by BeckyMonster

Categories     Yeast Breads

Time 4h

Yield 1 large loaf

Number Of Ingredients 11

1 cup cooked quinoa
3 cups whole wheat flour
2 eggs
1 tablespoon olive oil
1 1/2 tablespoons yeast
1/4 cup raw sugar
1 cup warm water
1/8 cup pumpkin seeds
1/8 cup sunflower seeds
1/8 cup flax seed
1/4 teaspoon salt

Steps:

  • I made this bread in a bread maker so it is a lot more sticky than a handmade kneaded bread would be,and that is fine. You may have to adjust ingredients to get a consistency that works for you.
  • Add ingredients in the order directed by your bread maker but add them in the groups outlined below:If making by hand/in a mixer don't be afraid to adjust the flour and water accordingly.
  • Cook the quinoa and allow to cool.(it cooks like rice or similar. Add quinoa, add 2x amount of water and boil, cover and turn off heat.) Either cool all the way or partially.
  • Put the sugar and the yeast into the warm water, give them a stir, and let them sit while mixing up everything else.
  • Add the flour, salt, seeds and quinoa to the mix.
  • Add the eggs and oil and then add the water-sugar-yeast mix. You may need more water.

Nutrition Facts : Calories 2264.8, Fat 62.7, SaturatedFat 9.7, Cholesterol 372, Sodium 769.6, Carbohydrate 367.9, Fiber 56.8, Sugar 52.8, Protein 87.9

CORNELL BREAD FOR A BREAD MACHINE



Cornell Bread for a Bread Machine image

High protein bread that would be good for the South Beach Diet, Phase 2 and 3. Recipe is for a Bread Machine. Originally developed in the 30's at Cornell University. Supposedly you can live off of this bread; it has everything you need.

Provided by WildLightning

Categories     Breads

Time 2h10m

Yield 1 1/2 Pound Loaf, 6 serving(s)

Number Of Ingredients 11

1 package yeast
3 cups unbleached flour or 3 cups wheat flour
3 tablespoons soy flour
3 tablespoons nonfat dry milk powder
3 tablespoons wheat germ
1 teaspoon salt
2 tablespoons honey
2 tablespoons butter
1 large egg
1 cup warm water, plus
2 tablespoons warm water

Steps:

  • Put all ingredients in the pan like you would a white bread.
  • Select white bread, 1 1/2 lb loaf.
  • Press start.

Nutrition Facts : Calories 336.6, Fat 6.3, SaturatedFat 3, Cholesterol 46.2, Sodium 450.3, Carbohydrate 58.6, Fiber 2.4, Sugar 7.9, Protein 11.2

More about "high protein diet cornell bread recipes"

HIGH PROTEIN DIET/CORNELL BREAD RECIPE
Web Jan 28, 1996 169 Yield 16 servings Prep 10 min Cook 3 hrs Ready 4 hrs Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free Metric Ingredients …
From recipeland.com
4.6/5 (20)
Total Time 4 hrs
Servings 16
Calories 111 per serving


HIGH PROTEIN DIET/CORNELL BREAD - BIGOVEN
Web Jan 1, 2004 Nutrition Notes INGREDIENTS 1 2/3 c Bread flour 1 ts Salt 1/3 c Soy flour MEDIUM LOAF 1/3 c Nonfat dry milk 1 1/3 tb Vegetable oil 1 1/3 c Whole wheat flour 4 …
From bigoven.com
Cuisine American
Total Time 1 hr
Category Bread
Calories 239 per serving


CORNELL BREAD RECIPE - BETTER DONE YOURSELF
Web Apr 30, 2012 This widely known Cornell bread recipe is high in protein with its nutritionally enriched combination of flours. It was created in the 1940s to act as a staple …
From betterdoneyourself.com
Reviews 2
Estimated Reading Time 2 mins


CLASSIC ‘CORNELL BREAD’ IS STILL A FAVORITE OF ... - CORNELL UNIVERSITY
Web Nov 23, 2021 He decided the most beneficial and economical target was bread, a staple popular among patients; tapping his previous research, he developed a recipe that …
From alumni.cornell.edu


THE HIGH PROTEIN BREAD - LOW CARB RECIPE - DIET DOCTOR
Web Aug 6, 2021 1 2 3 4 5 4.6 133 Ratings Looking for the best white high protein bread that's also gluten-free and low in carbs? Look no further! Even if you are a novice bread baker …
From dietdoctor.com


THE CORNELL BREAD BOOK: 54 RECIPES FOR NUTRITIOUS LOAVES, ROLLS ...
Web Rich collection of recipes for famed low-calorie, high-protein bread, baked goods developed by Cornell University scientist. ... coffee contain cool Cornell bread Cover …
From books.google.com


RECIPESOURCE: HIGH PROTEIN DIET/CORNELL BREAD
Web Apr 11, 2023 This is a tasty, dense loaf. Makes good sandwiches. The recipe is based on a formula devised for superior nutrition in bread by faculty at Cornell University. Wheat …
From recipesource.com


THIS 5-INGREDIENT HIGH PROTEIN BREAD RECIPE IS GOING VIRAL ON TIKTOK
Web 1 day ago 4 and 2/3 cups (582 g) bread flour, plus more for dusting. 1 tablespoon (10 g) diamond crystal kosher salt. Step 1. Combine active dry yeast and lukewarm water and …
From indiatoday.in


HIGH PROTEIN DIET (CORNELL) BREAD (KITCHENPC)
Web recipes; What can I make? Pre-made meal plans ... vital wheat gluten: 1 Tbl: active dry yeast: 2 1/2 tsp: High Protein Diet (Cornell) Bread. Credit: Food.com. User rating: Prep …
From kitchenpc.com


HIGH PROTEIN DIET/CORNELL BREAD - BAKING RECIPES ONLINE
Web Oct 1, 2012 1 2/3 c Bread flour 1/3 c Nonfat dry milk 2 ts Yeast. Much better than the store bought diet breads which use “sawdust fiber” as filler. This is a tasty, dense loaf. Makes …
From bakingrecipesonline.com


HIGH PROTEIN DIET/CORNELL BREAD RECIPE - COOKEATSHARE
Web High Protein Diet/Cornell Bread Recipe by Global Cookbook Add a photo 1 2 3 4 5 6 7 8 9 10 click to rate 0 votes | 1985 views 0 reviews | 0 comments Servings: 12 Ingredients …
From cookeatshare.com


HIGH PROTEIN DIET/CORNELL BREAD RECIPE - BAKER RECIPES
Web Oct 5, 2004 8 ts Wheat germ 1/3 c Soy flour 1 1/3 c Whole wheat flour 1 2/3 c Bread flour 1/3 c Nonfat dry milk 2 ts Yeast Much better than the store bought diet breads which use …
From bakerrecipes.com


ASTRAY RECIPES: HIGH PROTEIN DIET/CORNELL BREAD
Web Astray Recipes: High protein diet/cornell bread. Astray Recipes: High protein diet/cornell bread. High protein diet/cornell bread. Yield: 16 Servings. Measure …
From astray.com


HIGH PROTEIN DIET BREAD - BREAD MACHINE RECIPES
Web 1/2 teaspoon salt. 1 tablespoon vegetable oil. 1 tablespoon honey -- see * Note. 1 cup water. * Note: Use the spoon you used for the oil, and the honey won't stick to. the spoon! Place …
From bread-machine-recipes.com


HIGH PROTEIN DIET/CORNELL BREAD - BEYONDMEALS.COM
Web Check out our High Protein Diet/Cornell Bread Recipe. Serves 16 and is ready to eat in 3.2 Hours. Beyond Meals. Healthy Living. Healthy Meals. Healthy Recipes. Toggle …
From beyondmeals.com


HIGH PROTEIN DIET CORNELL BREAD RECIPES - ALL RECIPES IT IT
Web Much better than the store bought diet breads which use "sawdust fiber" as filler. This is a tasty, dense loaf. Makes good sandwiches. The recipe is based on a formula devised for …
From recipesit.com


PROTEIN BREAD RECIPE (JUST 80 CALORIES PER SLICE!) - THE BIG MAN'S …
Web Apr 16, 2023 Instructions. Preheat the oven to 160C/325F. Line a loaf pan with parchment paper. In a large dry bowl, using a hand or stand mixer, whisk the egg whites with a …
From thebigmansworld.com


Related Search