High Fiber Prune Bread Recipes

GREAT-GRANDMA'S PRUNE ROLL

Great-Grandma's Prune Roll image

Here's an old-fashioned favorite that's sure to bring back memories of home cooking. The vanilla glaze adds a perfect hint of sweetness.-Marci Kulla, Brush Prairie, Washington

Provided by Taste of Home

Time 55m

Yield 2 loaves (12 slices each).

Number Of Ingredients 19

Ingredients

1 package (1/4 ounce) active dry yeast
1 cup warm milk (110° to 115°)
1/2 cup butter, softened
1/2 cup shortening
3 large egg yolks
3 tablespoons sugar
1 teaspoon salt
4 cups all-purpose flour
FILLING:
2 cups pitted dried plums (prunes)
1/2 cup water
1/2 cup sugar
2 tablespoons lemon juice
1/4 cup butter
1/2 teaspoon ground cinnamon
GLAZE:
1 cup confectioners' sugar
1/4 teaspoon vanilla extract
2 to 3 tablespoons water

Steps:

In a large bowl, dissolve yeast in warm milk. Add the butter, shortening, egg yolks, sugar and salt and 3 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough. Cover and refrigerate overnight., In a large saucepan, cook plums in water 12-15 minutes or until liquid is absorbed. Mash; add sugar and lemon juice. Cook for 8-10 minutes over low heat until thickened. Cool and refrigerate., Turn dough onto a lightly floured surface; divide in half. Roll each portion into a 3-in. x 9-in. rectangle. Dot with butter; sprinkle with cinnamon. Spread about 1/3 cup plum filling down the center of each. , Fold a third of the dough lengthwise over filling. Fold remaining dough over top; pinch seams to seal and tuck ends under. Place seam side down in two greased 15x10x1-in. baking pans. Cover and let rise in a warm place for 2 hours or until doubled. , Bake at 350° for 25-30 minutes or until golden brown. Remove from pans to wire racks to cool. Combine the glaze ingredients; drizzle over loaves.

Nutrition Facts : Calories 257 calories, Fat 11g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 163mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.

HIGH FIBER PRUNE BREAD

High Fiber Prune Bread image

Make and share this High Fiber Prune Bread recipe from Food.com.

Provided by Oolala

Categories Quick Breads

Time 1h55m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 11

Ingredients

2 cups all-bran cereal, Kellogg's
2/3 cup prune juice, from cooked prunes
2/3 cup buttermilk
1/2 cup sugar
2/3 cup prune, pitted, cooked and chopped
1 egg
1 1/4 cups flour
1/4 teaspoon salt
1 1/2 teaspoons baking soda
1 tablespoon butter or 1 tablespoon margarine
1/2 cup nuts, chopped (optional)

Steps:

Soak bran in prune juice and buttermilk.
Cream sugar and butter throughly then add the egg and beat well.
Add bran mixture.
Sift the flour with the salt and baking soda and add to the mixture.
Now add the nuts, if you like.
Stir only until flour disappears.
Bake in a greased loaf pan (9 1/2" by 5 1/2") in a 325 degree oven for an hour and 20 minutes.

Nutrition Facts : Calories 317, Fat 4.3, SaturatedFat 1.8, Cholesterol 41.4, Sodium 515.9, Carbohydrate 69.8, Fiber 8.2, Sugar 33.1, Protein 7.9

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