High Fiber Prune Bread Recipes

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HIGH FIBER PRUNE BREAD



High Fiber Prune Bread image

Make and share this High Fiber Prune Bread recipe from Food.com.

Provided by Oolala

Categories     Quick Breads

Time 1h55m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 11

2 cups all-bran cereal, Kellogg's
2/3 cup prune juice, from cooked prunes
2/3 cup buttermilk
1/2 cup sugar
2/3 cup prune, pitted, cooked and chopped
1 egg
1 1/4 cups flour
1/4 teaspoon salt
1 1/2 teaspoons baking soda
1 tablespoon butter or 1 tablespoon margarine
1/2 cup nuts, chopped (optional)

Steps:

  • Soak bran in prune juice and buttermilk.
  • Cream sugar and butter throughly then add the egg and beat well.
  • Add bran mixture.
  • Sift the flour with the salt and baking soda and add to the mixture.
  • Now add the nuts, if you like.
  • Stir only until flour disappears.
  • Bake in a greased loaf pan (9 1/2" by 5 1/2") in a 325 degree oven for an hour and 20 minutes.

Nutrition Facts : Calories 317, Fat 4.3, SaturatedFat 1.8, Cholesterol 41.4, Sodium 515.9, Carbohydrate 69.8, Fiber 8.2, Sugar 33.1, Protein 7.9

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