High Fiber Oatmeal Cookies Recipes

HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking dish with aluminum foil, letting foil hang down over the sides of the pan; spray pan with cooking spray.
• Stir oats, wheat germ, flax seed, protein powder, cinnamon, and salt together in a bowl. Mash bananas in a separate large bowl and stir 1/4 cup Jif® peanut butter, honey, and vanilla extract into bananas, mixing well. Stir dry ingredients into banana mixture and spread into the prepared baking dish.
• Bake in the preheated oven for 20 minutes. Spread 1/4 cup natural peanut butter over top.
• Continue baking until lightly browned on the edges and set, 10 more minutes. Let cool in the pan and lift bars onto a work surface using aluminum foil as handles. Cut into bars, wrap in plastic wrap, and store in refrigerator.

HIGH FIBER OATMEAL COOKIES

Steps:

• Preheat oven to 425 degrees F. Oil a large baking sheet; set aside.
• Mix first five ingredients until very smooth. Add remaining ingredients, and stir to combine
• Spoon on to a cookie sheet, then put in oven for about 10 minutes.
• Remove sheet from oven, let cool on a wire rack.

HEALTHY HIGH-FIBER CHOCOLATE CHIP COOKIES

Steps:

• Preheat oven to 350 degrees F.
• Line a baking sheet with parchment or a silicone mat.
• In a large bowl combine Metamucil, brown rice flour, almond meal, baking powder and salt. Stir to combine.
• Add in coconut sugar following by coconut oil, non-dairy milk and vanilla.
• Add in chocolate chips.
• Roll dough into 12 balls and flatten slightly on baking sheet.
• Bake for 12-14 minutes or until browned around the edges.
• Let cool for at least 20 mins on baking sheet before removing.
• Store in an airtight container for up to 3 days.

ALMOND FLOUR OATMEAL COOKIES

Steps:

• Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper, and set it aside.
• In a large mixing bowl, combine your dry ingredients and mix well. Add the wet ingredients, and mix until combined. Fold through the chocolate chips. If the batter is too thick, add the milk of choice, as needed.
• Using a cookie scoop or a large spoon, scoop out heaping tablespoons of dough. Using your hands, roll out balls of cookie dough. Place the balls of cookie dough onto the lined sheet and press each one down slightly.
• Bake the cookies for around 10 minutes, or until the edges are beginning to go golden brown. Remove from the oven and allow to cool completely.

LOW-FAT, HIGH FIBER OATMEAL RAISIN COOKIES

Steps:

• Preheat oven to 375.
• Beat together butter, oil, and sugars until creamy.
• Add eggs and vanilla; beat well.
• Add baking soda, cinnamon, salt, and flour; beat well.
• Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.).
• Drop by rounded tablespoonfuls onto ungreased baking sheet.
• Bake for 8 minutes.
• Cool for 1 - 2 minutes on baking sheet, then move to wire rack.

HIGH FIBER COOKIES WITH PSYLLIUM RECIPE - (3.7/5)

Steps:

• Preheat oven to 325°F. Combine dry ingredients in a bowl. Combine liquid ingredients in a separate bowl. Combine dry and liquid ingredients together. Grease cookie sheet. Drop cookie dough on cookie sheet in about 1 tablespoon size. Bake for about 15 to 20 minutes, or until lightly browned.