High Fiber Low Fat Oatmeal Cakes Recipes

EASY HIGH-FIBER PANCAKES

Steps:

• Whisk baking mix, bran meal, sugar, flax seeds, chia seeds, and baking powder in a large bowl until well mixed.
• Whisk milk, eggs, oil, and vanilla extract in a separate bowl until well combined.
• Make a well in the center of the baking mix mixture; add egg mixture 1 tablespoon at a time, whisking well after each addition, until batter takes 1 to 2 seconds to fall off the whisk.
• Heat a griddle over medium-high heat. Grease with butter. Drop batter by large spoonfuls onto the griddle about 4 inches apart and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip gently and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

LOW-FAT, HIGH FIBER OATMEAL RAISIN COOKIES

Steps:

• Preheat oven to 375.
• Beat together butter, oil, and sugars until creamy.
• Add eggs and vanilla; beat well.
• Add baking soda, cinnamon, salt, and flour; beat well.
• Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.).
• Drop by rounded tablespoonfuls onto ungreased baking sheet.
• Bake for 8 minutes.
• Cool for 1 - 2 minutes on baking sheet, then move to wire rack.

HIGH-FIBER LOW-FAT OATMEAL CAKES

Steps:

• Grind oats in blender.
• Mix together dry ingredients.
• Cream together wet ingredients and sugar.
• Fold in egg white.
• Combine wet and dry ingredients.
• Form into 12 patties.
• Bake at 325 for 15 minutes.