HIGH ENERGY LIQUID MEAL SUPPLEMENT
Make and share this High Energy liquid meal supplement recipe from Food.com.
Provided by anotherBob
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all the ingredients into a blender and blend!
- You can of course use just about any fruit& flavoured low fat yogurt that you like.
Nutrition Facts : Calories 299.3, Fat 1.1, SaturatedFat 0.6, Cholesterol 8.5, Sodium 355, Carbohydrate 49.6, Fiber 0.8, Sugar 33, Protein 23.8
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