VEGGIE MACARONI & CHEESE
This creamy mac and cheese definitely doesn't come from a box! Fresh veggies add crunch and color and will leave everyone saying, "More, please!" -Marsha Morril, Harrisburg, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. In a 6-qt. stockpot, cook macaroni according to package directions, adding broccoli, cauliflower, carrots and celery during the last 6 minutes of cooking. Drain; transfer to a greased 13x9-in. baking dish., Meanwhile, in a large saucepan, heat butter over medium-high heat; saute onion until tender. Stir in flour until blended. Gradually stir in milk and broth; bring to a boil. Cook and stir until thickened, about 2 minutes; stir in cheese, mustard, salt and pepper. , Add to macaroni mixture, stirring to coat; sprinkle with paprika. Bake, uncovered, until heated through, 15-20 minutes.
Nutrition Facts : Calories 200 calories, Fat 11g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 391mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 10g protein.
3-VEG MAC 'N' CHEESE
Sneak vegetables into macaroni cheese, a popular family meal that becomes even more nourishing for kids with the addition of butternut squash, leeks and peas
Provided by Caroline Hire - Food writer
Categories Dinner
Time 50m
Yield Serves 2 adults + 2 children
Number Of Ingredients 9
Steps:
- Heat oven to 200C/fan 180C/gas 6. Put the butternut squash in a steamer over boiling water. Steam for around 15-20 mins or until tender. Drain and then blitz in a food processor until smooth.
- Cook the pasta according to the pack instructions.
- Heat the butter in a medium saucepan, add the leek and cook for 2 mins. Stir in the flour and cook for 1-2 mins more. Take the pan off the heat and gradually whisk in the milk. Return to the heat and bring to the boil, stirring all the time. Simmer for 5 mins. Stir in the peas and bring back to a simmer. Take the pan off the heat and stir in the butternut squash, then 125g cheese.
- Stir the pasta into the sauce and transfer to an ovenproof dish. Sprinkle over the remaining cheese and the breadcrumbs. Bake for 20 mins or until golden and bubbling.
Nutrition Facts : Calories 680 calories, Fat 31 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 29 grams protein, Sodium 1.25 milligram of sodium
HIDDEN VEGGIE MAC AND CHEESE
Make and share this Hidden Veggie Mac and Cheese recipe from Food.com.
Provided by Carol
Categories < 60 Mins
Time 40m
Yield 8 , 8 serving(s)
Number Of Ingredients 9
Steps:
- Fill medium pot, with a cover, about 1/4 of the way with water.
- Add the cauliflower and carrots, and bring to a boil.
- Cook, covered, for 6 minutes.
- Add the squash, and cook, covered, 3 more minutes.
- Drain the veggies and let them cool a minute.
- Meanwhile, cook the macaroni according to the package directions.
- Put the veggies in a blender or food processor with about 3/4 cup water and puree until smooth.
- Add the puree to a large sauce pan.
- On medium low heat, add in the milk, salt, cheddar cheese, cream cheese, and margarine, and stir until melted.
- Add the drained macaroni to the sauce and stir.
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- Bring a large pot of salted water to a boil. Add the macaroni and cook until al dente. Drain and set aside.
- Add cauliflower, butternut squash, and carrots to a steamer. Let steam until veggies are tender, approx 10-15 minutes.
- Blend veggies until smooth in a blender. Return veggie mixture to a medium pot. Add in milk, shredded cheese, and cream cheese. Let simmer on medium-high heat, and stir until cheese melts.
- Add macaroni to the pot and mix together. Cover with a lid and let simmer for an extra 10 minutes. This mac and cheese is served best while still warm.
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