Hidden Cauliflower Strawberry Banana Smoothie Recipes

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HIDDEN CAULIFLOWER STRAWBERRY BANANA SMOOTHIE



Hidden Cauliflower Strawberry Banana Smoothie image

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Breakfasts     Smoothies

Time 5m

Number Of Ingredients 5

1 cup cauliflower florets*
1 cup quartered strawberries*
1 banana*
1 cup milk (plant-based or cow's)
Optional: honey to sweeten

Steps:

  • Blend all ingredients until smooth, adding more milk as needed if using more than 1 frozen ingredient. Optionally sweeten with honey, to taste.

Nutrition Facts : ServingSize 1 smoothie, Calories 149 kcal, Carbohydrate 27.7 g, Protein 6.1 g, Fat 3 g, SaturatedFat 1.2 g, Cholesterol 10 mg, Sodium 74 mg, Fiber 4.2 g, Sugar 17.5 g

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