Hibiscus Lime Tea Recipes
GINGER HIBISCUS TEA
Ginger Hibiscus Tea is a great drink to have during chemo treatment. It combines hibiscus and ginger, a truly heavenly blend. The result is a glorious, naturally ruby red tea rich in vitamin C, beta-carotene and antioxidant flavonoids. Try it poured over ice for a refreshingly different summer drink. Dried hibiscus flowers have a wonderful tart taste that pleasantly neutralizes any bad taste in the mouth from chemo drugs plus hibiscus has the added benefit of lowering high blood pressure. Ginger brings spiciness as it cools the body and aids the digestion. So good.
Provided by Cook for Your Life Staff
Categories Beverage
Number Of Ingredients 1
Steps:
- Put the dried hibiscus flowers and ginger, into a measuring cup or pot big enough to hold 8 cups. Cover with the boiling water, and steep for 5 minutes or until you have the desired strength. The longer you leave it to steep, the stronger and more intense the flavor will be.
- Strain the tea into a jug or carafe through a fine sieve. It will be a gorgeous dark red. Stir in the agave or honey to taste. Serve hot or poured over ice.
Nutrition Facts : Calories 94
HIBISCUS TEA WITH LIME
Refreshing and hydrating, this tea is a great way to start your day.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Number Of Ingredients 4
Steps:
- Bring 2 cups water and the hibiscus to a boil in a small saucepan. Reduce heat and simmer, covered, 5 minutes.
- Strain and discard flowers. Let cool to room temperature.
- Before serving, stir in honey and lime juice and garnish with lime.
Nutrition Facts : Calories 50 g
REFRESHING HIBISCUS TEA AND ITS HEALTH BENEFITS
This hibiscus tea recipe is better than Starbucks with its refreshing yet sweet taste. And hibiscus tea has some amazing health benefits too!
Provided by Stine Mari | Ginger with Spice
Categories Drinks
Time 20m
Number Of Ingredients 5
Steps:
- Make the hibiscus syrup: add 2 cups water, dried hibiscus flowers, orange juice + zest (avoiding the white rind) and sugar to a medium saucepan. Bring it up to a boil and let it simmer for 15-20 minutes. Stirring occasionally. Let it cool to room temperature.
- Sieve the flowers: Once cooled, pour the hibiscus syrup through a sieve. Add juice of half a lime. Mix with the remaining 4 cups of water.
- Serve it cold: After adding the lime juice and more water, let it cool in the fridge. Or if you're impatient, add a few ice cubes to a glass and pour yourself a glass of delicious hibiscus tea.
- Serve it hot: Run it through a sieve when it's still rather hot. Add lime juice and hot water and serve right away.
Nutrition Facts : Calories 79 calories, Carbohydrate 20.9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0.1 grams fat, Fiber 0.9 grams fiber, Protein 0.3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 cup, Sodium 0 milligrams sodium, Sugar 19.6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
HIBISCUS-LIME TEA
Provided by Guy Fieri
Time 20m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Bring 4 cups of water to a boil in a medium saucepan. Add the hibiscus flowers, agave syrup and lime zest and let steep 7 to 10 minutes.
- Strain through a sieve into a pitcher, discarding the solids. Add the lime juice, 2 cups cold water and 2 cups ice. Serve over ice and garnish with lime.
BASIL TEA WITH HIBISCUS
Basil has been used as a remedy for relieving stress for centuries. Use English Breakfast or any other mild black tea. This tea is great for both adults and children.
Provided by Brealyn Hamilton
Categories Drinks Recipes Tea Hot
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Fill a stovetop kettle with water and bring to a boil. Remove from heat; add hibiscus, basil, lime zest, and tea leaves. Stir once or twice and cover. Let steep for 3 to 5 minutes before serving.
Nutrition Facts : Calories 2.4 calories, Carbohydrate 0.4 g, Fiber 0.1 g, Protein 0.2 g, Sodium 8.5 mg
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HOW TO MAKE HIBISCUS TEA + BENEFITS AND SIDE EFFECTS
From myfoodstory.com
- If using fresh hibiscus flowers, remove the calyx or the green part at the base of the flower to which the stem is attached. You can also remove the pistil which is the thin thread like tube in the middle of the flower which has pollens attached to it or you can choose to keep it. You don't need to do this if you are using dried flowers.
- Bring the hibiscus flowers and water to a boil in a large pot. Once the water starts boiling, switch off the flame and cover the vessel. At this point, you can also add other herbs or add ins such as basil, lemon grass, lemon zest etc. Let the tea steep for 15-20 minutes. Mix in the honey and lime juice till completely combined. Strain the tea.
- You can either serve hibiscus tea warm or you can chill it in the refrigerator for a couple of hours. Either way it tastes delicious!
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- In a small saucepan, bring the sugar, warm water and lime zest to a boil. Remove from the heat and let steep for 30 minutes. Strain into a measuring cup.
- In a large saucepan, bring the cold water and hibiscus flowers to a boil. Remove from the heat; let steep for 20 minutes. Refrigerate until chilled.
- Strain the tea into a pitcher. Stir in 1/2 cup of the lime syrup, or more to taste. Serve the tea in tall glasses over ice.
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- In a medium sauce pot, bring water and can sugar to a boil. Allow sugar to completely dissolve before turning off the heat. Let simple syrup to cool before adding to lime juice.
- Add fresh key lime juice to a large pitcher and begin to add simple syrup. Taste when a cup has been added and adjust from there.
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- Process until smooth. With motor at lowest possible speed, add almond oil and olive oil in a thin stream until emulsified, about 10 seconds.
- Store the vinaigrette, covered, and refrigerated for 2 days and up to 1 week. *Dried hibiscus can be found at most Latin markets, spice stores and in the tea section of your favorite grocery store.
HIBISCUS TEA BENEFITS: 13 SCIENTIFIC REASONS YOUR BODY ...
From myteadrop.com
- Cholesterol. Sipping on hibiscus tea can work wonders when it comes to cutting down on your cholesterol levels. Yes, this unique little flower that is turned into hibiscus extract has been carefully studied to see if it had a positive impact on high blood pressure and cholesterol.
- Antioxidants. Loaded with antioxidants, turning to the ritual of hibiscus tea can help give your body the ammo it needs to fight off free radicals and reduce oxidative stress and damage.
- Lower Blood Pressure. Heart health and blood pressure are truly where the sour and delicious hibiscus tea seems to shine. A study showed that just drinking three cups of tea in adults at risk of hypertension was enough to see a drop in their systolic blood pressure in comparison to those given a placebo.
- Weight Loss. While bodyweight is a complex issue and dealing with unhealthy obesity requires a proper schedule of exercise and lifestyle changes, hibiscus tea is considered to be a contender in helping with body fat.
- Immune System. Snuggle up with a cup of hibiscus tea and let all that vitamin C give your immune system a much-needed boost. Vitamin C is one of the major players for fending off colds and flu that come with the seasonal change.
- Blood Sugar. All those type 2 diabetics out there who want a helping hand when it comes to managing their blood sugar, hibiscus could be your ticket to golden glucose levels.
- Liver Health. Whether you have been partying a little hard or just want to keep your liver in the best health possible, sipping hibiscus tea can be just the ticket.
- Cancer. Rich in polyphenols, hibiscus tea could serve as another sword in the fight against cancer. Polyphenols are compounds that are loaded with anti-cancer properties.
- Bacteria. Wave goodbye to bacteria simply by raising a glass of your favorite style of hibiscus tea. Bacteria are responsible for a whole host of health problems both short term and long term.
- Vitamins. While we already mentioned the fact that hibiscus tea is loaded with flu-fighting vitamin C, this dream drink doesn’t stop there. Not only will you find Vit C in this tea but you will also find Vitamin K which helps bone metabolism and blood clotting.
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