Hgs Waynes Pumpkin Smash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WAYNE'S PUMPKIN SMASH



Wayne's Pumpkin Smash image

This "Smash" is REALLY low in calories...65 per serving! It's fantastic by itself, but it's also amazing topped with light vanilla ice cream or Fat Free Reddi-wip (or BOTH!).

Provided by dojemi

Categories     Pie

Time 45m

Yield 1 pie, 9 serving(s)

Number Of Ingredients 5

1 (15 ounce) can pumpkin puree
1 (12 ounce) can fat-free evaporated milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup splenda no calorie artificial sweetener (granulated)
2 teaspoons pumpkin pie spice

Steps:

  • Preheat oven to 350 degrees.
  • Combine all ingredients in a bowl, and mix thoroughly.
  • Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.).
  • Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.
  • Serve and enjoy!
  • Leftovers? Store in the fridge.

Nutrition Facts : Calories 55.1, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.7, Sodium 69.2, Carbohydrate 7.8, Fiber 0.3, Sugar 5.1, Protein 5

HG'S PERFECT PUMPKIN BREAD - WW POINTS = 2



Hg's Perfect Pumpkin Bread - Ww Points = 2 image

From Hungry Girl: "Right Said Bread After getting a BAZILLION requests for pumpkin bread, we figured it was time to make some. And after EIGHT attempts, we got it just right. Try it and see!" Serving Size: 1 (thick!) slice Calories: 143 Fat: 0.5g Sodium: 281mg Carbs: 31g Fiber: 4.5g Sugars: 9g Protein: 5g POINTS. value 2* HG Alternative! To make this bread into muffins, evenly distribute the batter among 8 cups of a muffin pan sprayed with nonstick spray. Cook for 35 minutes at 350 degrees, let cool, and enjoy!

Provided by senseicheryl

Categories     Quick Breads

Time 1h

Yield 8 pieces of bread, 8 serving(s)

Number Of Ingredients 12

1 (15 ounce) can pumpkin puree
1 1/4 cups whole wheat flour
1/4 cup all-purpose flour
1/2 cup liquid egg substitute (like Original Egg Beaters)
1/2 cup Splenda granular
1/4 cup brown sugar (not packed)
1/4 cup dried craisins, chopped or 1/4 cup regular raisins
2 1/4 teaspoons baking powder
1 1/2 teaspoons cinnamon
1 teaspoon vanilla extract
1/2 teaspoon salt
1/3 teaspoon pumpkin pie spice

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, combine both types of flour, Splenda, brown sugar, baking powder, cinnamon, salt, and pumpkin pie spice (in other words, all dry ingredients except for the Craisins or raisins).
  • In a medium bowl, mix together pumpkin, egg substitute, and vanilla extract (all the wet ingredients). Add this mixture to the bowl with the dry ingredients, and stir until just blended.
  • Slowly sprinkle chopped Craisins or raisins into the batter, making sure they don't all stick together, and mix to distribute them.
  • Spoon batter into a large loaf pan (about 9" X 5") sprayed with nonstick spray. Bake for about 50 minutes, until the top of the loaf is firm to the touch. (Bread may be moist inside. This doesn't mean it's undercooked.) Allow to cool, and then cut into 8 slices. Enjoy!

Nutrition Facts : Calories 134.3, Fat 1, SaturatedFat 0.2, Cholesterol 0.2, Sodium 279.6, Carbohydrate 27.6, Fiber 2.9, Sugar 7.6, Protein 5.4

JAMBA JUICE PUMPKIN SMASH



Jamba Juice Pumpkin Smash image

This copycat recipe is the real mccoy. Try it and you will agree. Very important -Be sure to use the Libby's Canned Pumpkin Pie Mix that has the spices already included or it will not taste good or authentic. I recommend to use a blendtec or vitamix for the best results. Enjoy!

Provided by SkylerFox

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup vanilla-flavored soymilk
1/2 cup pumpkin pie mix
2 cups vanilla frozen yogurt
1 cup ice cube

Steps:

  • Put all ingredients into blender the same order as listed above.
  • Blend until smooth.
  • Pour and enjoy.

Nutrition Facts : Calories 598.3, Fat 16.3, SaturatedFat 9.9, Cholesterol 5.8, Sodium 538.5, Carbohydrate 105.3, Fiber 11.2, Sugar 69.1, Protein 13

More about "hgs waynes pumpkin smash recipes"

TWEAKED AT CHEZ JAN: WAYNE'S PUMPKIN SMASH
Jan 6, 2012 One 15-ounce can pure pumpkin (NOT pumpkin pie filling) One 12-ounce can evaporated fat-free milk 1/2 cup fat-free liquid egg substitute 3/4 cup Splenda Granulated No …
From tweakedatchezjan.blogspot.com
Estimated Reading Time 2 mins


HUNGRY GIRL'S WAYNE'S PUMPKIN SMASH RECIPE - SPARKRECIPES
HG's recipe but i changed the serving size to 8 rather than 9 since it's easier to measure! :-) ... Hungry Girl's Wayne's Pumpkin Smash. Share on Facebook Share on Pinterest Share by …
From recipes.sparkpeople.com
4/5 (2)
Calories 74 per serving
Servings 8


WAYNE'S PUMPKIN SMASH - HUNGRY GIRL RECIPE - SPARKRECIPES
Preheat oven to 350 degrees. Combine all ingredients in a bowl, and mix thoroughly. Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in …
From recipes.sparkpeople.com
5/5 (4)
Calories 52 per serving
Servings 9


PUMPKIN SMASH (HUNGRY GIRL RECIPE) - SPARKRECIPES
Pumpkin Smash (Hungry Girl Recipe) Nutrition Info. Calories: 86.9 Fat: 0.4g Carbohydrates: 17.9g Protein: 7.3g Ingredients 15oz Canned pure pumpkin 12-oz. can evaporated fat-free …
From recipes.sparkpeople.com


PUMPKIN SMASH | FOOD LION
Steps. Combine the pumpkin puree, brown sugar and pumpkin pie spice in a medium bowl. Set aside. Combine the bourbon, orange juice, maple syrup and pumpkin puree mixture in a …
From recipes.foodlion.com


SPICY BOURBON PUMPKIN SMASH - HALF BAKED HARVEST
Oct 22, 2022 This Spicy Bourbon Pumpkin Smash is the perfect cozy cocktail for long autumn and winter nights. Homemade spiced pumpkin syrup, mixed with warming bourbon, orange, …
From halfbakedharvest.com


FALL PUMPKIN SMASH RECIPES – CAMP CRAFT COCKTAILS
Download Maple Pumpkin Recipe Card Maple Pumpkin SERVES: 2INFUSION TIME: 3 daysACTIVE TIME: 3 minutesINGREDIENTS3 oz. bourbon-infused Pumpkin Smash1 tbsp …
From campcraftcocktails.com


RACHEL'S RECIPE STASH: HG'S PUMPKIN SHAKE
HG's Pumpkin Shake [Taken from a Hungry Girl email, 10/28/09] Ingredients: 1/2 - 3/4 cup - light vanilla soymilk or Unsweetened Vanilla Almond Breeze 2 packets - Splenda few tablespoons - …
From rachelsrecipestash.blogspot.com


WAYNE'S PUMPKIN SMASH RECIPE - EAT YOUR BOOKS
Save this Wayne's pumpkin smash recipe and more from Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World to your own online collection at …
From eatyourbooks.com


HG WAYNE'S PUMPKIN SMASH RECIPE | SPARK RECIP - RECIPEBRIDGE
A Recipe for Hg Wayne's Pumpkin Smash that contains egg whites,milk,pumpkin ... Pin It: RecipeBridge. Search form. Advanced Recipe Search. Hg Wayne's Pumpkin Smash. Login to …
From recipebridge.com


WAYNE'S PUMPKIN SMASH (FROM LISA LILLIEN'S HU - RECIPEBRIDGE
One 15-oz. can pure pumpkin One 12-oz. can evaporated fat-free milk 1/2 c. fat-free liquid egg substitute 3/4 c. Splenda granulated 2 t. pumpkin pie spice. Description. Find And Rate Low …
From recipebridge.com


RACHEL'S RECIPE STASH: WAYNE'S PUMPKIN SMASH
Wayne's Pumpkin Smash Taken from Hungry Girl (HG's Crustless Pumpkin Pie) Ingredients: One 15-oz. can pure pumpkin ... PER SERVING (1 piece, 1/9th of recipe): 65 calories, 0.5g fat, …
From rachelsrecipestash.blogspot.com


CALORIES IN WAYNE'S PUMPKIN SMASH - HUNGRY GIRL
Full nutritional breakdown of the calories in Wayne's Pumpkin Smash - Hungry Girl based on the calories and nutrition in each ingredient, including Nestle Carnation Evaporated Fat Free Milk, …
From recipes.sparkpeople.com


SPICED BOURBON PUMPKIN SMASH - THE FANCY PANTS KITCHEN
Nov 16, 2022 1/3 cup pumpkin puree; 1/2 tsp pumpkin pie spice; 1 tsp vanilla extract; 1/2 tsp sea salt; Pumpkin Smash: 1-2 ounces (2-4 tablespoons) spiced pumpkin syrup (recipe below) …
From thefancypantskitchen.com


WAYNE'S PUMPKIN SMASH - PINTEREST
Mar 9, 2013 - Wayne's Pumpkin Smash from HungryGirl's first cookbook Makes 9 servings 1 serving = 1 PointsPlus™ One 15-ounce can pure pumpkin (NOT pump... Pinterest. Explore. …
From pinterest.com


CALORIES IN HUNGRY GIRL'S WAYNE'S PUMPKIN SMASH
Full nutritional breakdown of the calories in Hungry Girl's Wayne's Pumpkin Smash based on the calories and nutrition in each ingredient, including Milk, canned, evaporated, nonfat, Pumpkin, …
From recipes.sparkpeople.com


PUMPKIN SMASH (HUNGRY GIRL RECIPE) RECIPE - SPARKRECIPES
Preheat oven to 350 degrees. Combine all ingredients in a bowl, and mix thoroughly. Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in …
From recipes.sparkpeople.com


Related Search