Hgs Upside Down Pineapple Crush Ww Points 3 Recipes

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WEIGHT WATCHER 3 PT PINEAPPLE UPSIDE DOWN CUPCAKE



Weight Watcher 3 Pt Pineapple Upside Down Cupcake image

Make and share this Weight Watcher 3 Pt Pineapple Upside Down Cupcake recipe from Food.com.

Provided by waterwithice

Categories     Dessert

Time 34m

Yield 24 Cupcake, 24 serving(s)

Number Of Ingredients 5

cooking spray
1 (517 g) box golden cake mix
1 cup canned pineapple (in juice)
1 tablespoon no-sugar added syrup
1 cup unsweeten applesauce

Steps:

  • Preheat oven to the temperature for muffin pans as directed in the cake mix package.
  • Prepare cake mix by mixing it with applesauce and the amount of water directed in the package.
  • Grease two 12-muffin pans with cooking spray.
  • Drain pineapple slices and cut into chunks that will fit into the muffin pans. Mix the chunks with the syrup. Divide to 24 portions and add to each muffin slot.
  • Divide prepared cake mix into 24 portions and spoon over the pineapple mixture in each muffin slot.
  • Bake according to cake mix direction.
  • Serve by flipping each cupcake upside down on a plate.

WEIGHT WATCHERS FIVE INGREDIENT PINEAPPLE UPSIDE DOWN CAKE



Weight Watchers Five Ingredient Pineapple Upside Down Cake image

Make and share this Weight Watchers Five Ingredient Pineapple Upside Down Cake recipe from Food.com.

Provided by Rosiegirl

Categories     Dessert

Time 47m

Yield 1 cake, 10 serving(s)

Number Of Ingredients 5

1/4 cup unsalted butter, divided
1/4 cup light brown sugar, packed
340 g pineapple slices in juice, canned, 1/4 cup pineapple juice reserved
1 large egg
250 ml vanilla cake mix

Steps:

  • Preheat oven to 375°F.
  • Melt 2 tbsp butter in 9 inch round, flameproof, aluminum pan over medium low heat (make sure to cover entire bottom of pan).
  • Sprinkle sugar over top.
  • Carefully place pineapple rings in a single layer in bottom of pan.
  • Increase heat to medium - high and cook until pineapple caramelizes, flipping once, about 2 minutes per side.
  • Remove pan from heat.
  • Melt remaining 2 tbsp butter on stove top or in microwave.
  • In a medium size mixing bowl beat egg with remaining melted butter,.
  • Add cake mix and reserved pineapple juice. Combine well.
  • Pour batter over pineapple.
  • Bake until a toothpick inserted in centre of cake comes out clean, about 30 to 35 minutes.
  • Allow cake to cool for about 15 to 20 minutes.
  • When still warm loosen sides with a knife and invert cake onto a serving plate.
  • Slice into 10 pieces and serve.
  • Yields 1 slice per serving.

Nutrition Facts : Calories 89.1, Fat 5.1, SaturatedFat 3.1, Cholesterol 30.8, Sodium 9.6, Carbohydrate 10.8, Fiber 0.3, Sugar 10.3, Protein 0.8

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