Hgs Rockin Taco Salad Ww Points 4 Recipes

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WW 5 POINT TACO SALAD



Ww 5 Point Taco Salad image

Make and share this Ww 5 Point Taco Salad recipe from Food.com.

Provided by myslys

Categories     < 15 Mins

Time 7m

Yield 1 serving(s)

Number Of Ingredients 8

2 cups romaine lettuce, chopped
0.5 (4 1/2 ounce) package boca chili seasoning mix
1/4 tomatoes, diced
1 ounce kraft shredded fat-free cheddar cheese
2 tablespoons knudsen's light sour cream
1/4 cup chunky salsa
2 black olives, chopped
6 guiltless gourmet tortilla chips, crushed (any flavor)

Steps:

  • Prepare Boca Chili as directed on package. Place lettuce in big bowl.
  • Top with tomatoes.
  • Add chili and cheese.
  • Top with olives, salsa and sour cream. Then finish off with crushed tortilla chips and enjoy! Serves 1.

Nutrition Facts : Calories 130.2, Fat 4.7, SaturatedFat 2.2, Cholesterol 13.2, Sodium 927.9, Carbohydrate 14.7, Fiber 3.7, Sugar 6.8, Protein 9.9

HG'S EXPLODING CHICKEN TAQUITOS - WW POINTS = 4



Hg's Exploding Chicken Taquitos - Ww Points = 4 image

Here is another Hungry Girl Recipe: "Roll With It! These li'l Mexican treats are so stuffed, they're almost guaranteed to crack a bit when you bake 'em in the oven -- hence the name "Exploding." De verdad!" Serving Size: 2 taquitos Calories: 197 Fat: 2.5g Sodium: 594mg Carbs: 22.5g Fiber: 3g Sugars: 2g Protein: 20.5g POINTS® value 4*

Provided by senseicheryl

Categories     < 30 Mins

Time 29m

Yield 8 taquitos, 4 serving(s)

Number Of Ingredients 8

8 (6 inch) corn tortillas
1 (10 ounce) can white chicken meat packed in water, 98% fat free kind, drained well
1/2 cup salsa
1/3 cup fat-free cheddar cheese, shredded
1/4 teaspoon taco seasoning mix, dry
red enchilada sauce (optional)
salsa (optional)
nonfat sour cream (optional)

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl, combine the chicken and salsa, and mix thoroughly. Cover and refrigerate for 15 minutes.
  • Remove chicken mixture from the fridge, and drain any excess liquid. Add cheese and taco seasoning, and mix to combine. This is your filling. Set aside.
  • Prepare a baking sheet by spraying with nonstick spray, and set it aside.
  • Dampen two paper towels, and place tortillas between them. Microwave for about 1 minute, until tortillas are warm and pliable.
  • Take one tortilla (keep the rest between the paper towels), spray both sides lightly with nonstick spray, and lay it flat on a clean dry surface. Spoon about 2 heaping tablespoons of filling onto the tortilla. Spread it evenly across the entire surface, and roll tortilla up tightly, so that you have a cigar-shaped tube. Secure with toothpicks and place seam-side down on the baking sheet. Repeat with remaining tortillas and filling.
  • Bake for 14 - 16 minutes, until crispy. Allow taquitos to cool for 5 minutes. If you like, dunk in enchilada sauce, salsa, or sour cream!

Nutrition Facts : Calories 244.5, Fat 7.2, SaturatedFat 1.8, Cholesterol 35.4, Sodium 311.5, Carbohydrate 24.1, Fiber 3.5, Sugar 1.4, Protein 21.2

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