Hgs Rockin Restaurant Spinach Dip Recipes

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HG'S CRAZY-CREAMY SPINACH ARTICHOKE DIP - WW POINTS = 2



Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2 image

From Hungry Girl: "Skinny Dippin'! No need to order a super-fatty version of this at a restaurant. Our Crazy-Creamy Spinach Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Mmmmm..."Serving Size: 1/3 cup (1/8th of recipe) Calories: 91 Fat: 1.5g Sodium: 584mg Carbs: 11g Fiber: 2g Sugars: 3.5g Protein: 7g POINTS® value 2*

Provided by senseicheryl

Categories     Spinach

Time 40m

Yield 8 1/3 cup servings, 8 serving(s)

Number Of Ingredients 11

10 ounces spinach, frozen chopped, thawed and drained very well
14 ounces artichoke hearts, drained very well and chopped (packed in water)
8 ounces fat free cream cheese, room temperature
4 ounces water chestnuts, drained and chopped
1/4 cup nonfat sour cream
1/4 cup fat-free mayonnaise
1/4 cup reduced-fat parmesan cheese, divided
3 tablespoons shallots, minced
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • If you want to serve this dish hot, preheat oven to 350 degrees.
  • In a large bowl, combine cream cheese, sour cream, mayo, and 3 tablespoons of the parm-style topping. Add the salt and cayenne pepper, and then stir until smooth.
  • In a pan sprayed with nonstick spray, cook the shallots and garlic over medium heat until soft (1 - 2 minutes). Set aside.
  • To the large bowl, add spinach, artichoke hearts, water chestnuts and garlic/shallot mixture. Stir well.
  • If serving dip cold, top with the remaining tablespoons of parm-style topping. If you want to serve the dip hot, transfer to a casserole dish, top with the remaining parm, and then bake for 30 minutes (or until bubbly).

Nutrition Facts : Calories 90.7, Fat 0.9, SaturatedFat 0.4, Cholesterol 3.8, Sodium 487.8, Carbohydrate 15, Fiber 4.1, Sugar 2.6, Protein 7.6

HG'S CRAZY-CREAMY SPINACH ARTICHOKE DIP



Hg's Crazy-Creamy Spinach Artichoke Dip image

Low fat version of the restaurant dip. Serve with baked veggie or tortilla chips or vegetables. From Hungry Girl.

Provided by sarahr84

Categories     < 60 Mins

Time 40m

Yield 8 1/3 Cup Portions, 8 serving(s)

Number Of Ingredients 11

10 ounces package frozen chopped spinach, thawed and drained very well
14 ounces can artichoke hearts, drained very well and chopped (packed in water)
8 ounces container fat free cream cheese, room temperature
4 ounces can water chestnuts, drained and chopped
1/4 cup nonfat sour cream
1/4 cup fat-free mayonnaise
1/4 cup reduced-fat grated parmesan cheese, divided
3 tablespoons minced shallots
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • If you want to serve this dish hot, preheat oven to 350 degrees.
  • In a large bowl, combine cream cheese, sour cream, mayo, and 3 tablespoons of the parm-style topping. Add the salt and cayenne pepper, and then stir until smooth.
  • In a pan sprayed with nonstick spray, cook the shallots and garlic over medium heat until soft (1 - 2 minutes). Set aside.
  • To the large bowl, add spinach, artichoke hearts, water chestnuts and garlic/shallot mixture. Stir well.
  • If serving dip cold, top with the remaining tablespoons of parm-style topping. If you want to serve the dip hot, transfer to a casserole dish, top with the remaining parm, and then bake for 30 minutes (or until bubbly).

Nutrition Facts : Calories 107, Fat 2, SaturatedFat 1, Cholesterol 6.5, Sodium 533.8, Carbohydrate 15.3, Fiber 4.4, Sugar 2.8, Protein 9.2

CHEDDAR'S RESTAURANT SPINACH DIP



Cheddar's Restaurant Spinach Dip image

Make and share this Cheddar's Restaurant Spinach Dip recipe from Food.com.

Provided by abfarris

Categories     Vegetable

Time 35m

Yield 1 appetizer, 8 serving(s)

Number Of Ingredients 7

1 cup half-and-half
1 cup monterey jack cheese
8 ounces cream cheese
4 ounces green chili peppers
1 onion, chopped
1 jalapeno pepper, chopped
1 (10 ounce) package frozen spinach, defrosted, drained, squeezed of excess liquid

Steps:

  • Mix all ingredients. Cook at 400 degrees F for 1/2 hour in serving dish.
  • Serve with tortillas.

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