Hgs Cheesy Good Chili Fries Ww Points 4 Recipes

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HG'S 10-ALARM TURKEY CHILI - WW POINTS = 3



Hg's 10-Alarm Turkey Chili - Ww Points = 3 image

From Hungry Girl: "HG Heads Up! This recipe is crazy-spicy (in a very good way!). But if you like a little less heat, only use 2 chipotle peppers..." PER SERVING (about 1 cup): 172 calories, 3.5g fat, 790mg sodium, 22.5g carbs, 5.5g fiber, 6.5g sugars, 13g protein -- POINTS. value 3*

Provided by senseicheryl

Categories     Poultry

Time 6h10m

Yield 12 1 cup servings, 12 serving(s)

Number Of Ingredients 17

1 lb lean ground turkey, raw
1 (29 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes, drained
1 (15 ounce) can chili beans, undrained (pinto beans in chili sauce)
1 (15 ounce) can red kidney beans, drained and rinsed
3/4 cup sweet corn, canned, drained
4 -5 chipotle chiles in adobo, canned, chopped, sauce reserved
2 bell peppers, chopped (in different colors)
1 large onion, chopped
2 carrots, chopped
2 teaspoons garlic, minced
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 ounce dark chocolate (70% broken into small pieces cacao)
1 dash salt, to taste
1 dollop nonfat sour cream

Steps:

  • Bring a large pan sprayed with nonstick spray to medium heat on the stove. Add turkey and spread it around in the pan to break it up a bit. Cook and crumble until meat is brown and cooked through, about 6 minutes. Drain any fat or liquid, and then transfer turkey to the crock pot.
  • Add all other ingredients except for the chocolate to the crock pot. Add 1 tablespoon adobo sauce (from the canned chipotles). Mix well to combine.
  • Cover and cook on high for 2 hours, and then reduce heat to low and cook for an additional 3 hours. (OR cover and cook on low for 6 - 7 hours straight.)
  • Add chocolate and stir until pieces melt and disappear into chili. Cover and cook for 1 hour longer on low. Add salt to taste. If you like, top each serving with a little sour cream. Mmmmm!

Nutrition Facts : Calories 215.4, Fat 4.6, SaturatedFat 1.4, Cholesterol 29.9, Sodium 591.2, Carbohydrate 31.1, Fiber 7.4, Sugar 6.2, Protein 15

HG'S YUM YUM BROWNIE MUFFINS - WW POINTS = 4



Hg's Yum Yum Brownie Muffins - Ww Points = 4 image

I recently purchased the new Hungry Girl Cookbook and this is one of the recipes that sounds really good to me that I would definitely like to try. Here is what the book says: "It may seem odd to use nothing but pumpkin and cake mix for this recipe, but it works perfectly well. Hope you love it!"

Provided by senseicheryl

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 2

1 (18 1/4 ounce) box devil's food cake mix
1 (15 ounce) can pumpkin puree

Steps:

  • Preheat the oven to 400 degrees.
  • Prepare a 12-cup muffin pan with nonstick spray.
  • Mix the two ingredients together. Don't add anything else that may be mentioned on the box, like eggs, oil or water. The mixture will be very thick, so you might be tempted to add in other things to make the batter smoother. Do NOT do this!
  • Place batter into the prepared muffin cups and place in the oven and bake for 20 minutes.

Nutrition Facts : Calories 193.8, Fat 6.8, SaturatedFat 1.4, Sodium 356.1, Carbohydrate 33.8, Fiber 1.2, Sugar 17, Protein 2.9

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