WW WEIGHT WATCHERS CHICKEN AND CHEESE QUESADILLAS
Make and share this Ww Weight Watchers Chicken and Cheese Quesadillas recipe from Food.com.
Provided by piranhabriana
Categories One Dish Meal
Time 22m
Yield 4 quesadillas, 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine chicken, lime juice, cumin and salt; toss well to combine.
- Place 4 tortillas on a flat surface and spread each one with 2 tablespoons of bean dip. Top each with about 1/3 cup of chicken and then sprinkle each with 2 tablespoons of cheese; divide scallions over top. Cover with remaining tortillas and gently press down on each one.
- Coat a very large nonstick skillet with cooking spray; place over medium heat. Cook quesadillas in a single layer until golden brown on bottom, about 2 minutes. Flip quesadillas and press down on them with a spatula; cook until golden brown on second side, about 2 to 3 minutes more. Remove to a serving plate and cover to keep warm (or place in oven); repeat with remaining quesadillas.
- Slice each quesadilla into 4 pieces; serve with salsa and sour cream.
- Yields 1 quesadilla, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.
EASY CHEESY CHICKEN QUESADILLAS
Our quick week-night dinner solution. Use a rotisserie chicken or leftover cooked chicken. Add different ingredients or spices as desired for each family member.
Provided by MommyMakes
Categories Lunch/Snacks
Time 11m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat a frying pan or griddle to medium high heat.
- Set out chicken and cheese for quick access.
- Butter 1 side each of two tortillas.
- Place one tortilla buttered side down on the griddle and quickly sprinkle about 1/2 cup chopped chicken and 1/2 cup shredded cheese all over the tortilla.
- Place the second tortilla, buttered side up, over the filling.
- Fry for about a minute or until bottom tortilla begins to brown and cheese begins to melt and stick tortillas together.
- Using a wide spatula, quickly flip the quesadilla and continue frying until the bottom tortilla is toasted and the filling is hot and bubbily.
- Continue with each quesadilla. Cut quesadillas into wedges.
- Serve with sour cream and salsa.
Nutrition Facts : Calories 514.9, Fat 26.4, SaturatedFat 13.2, Cholesterol 102.8, Sodium 736.9, Carbohydrate 31.2, Fiber 1.9, Sugar 1.4, Protein 36.3
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- Place 4 tortillas on a flat surface and spread each one with 2 tablespoons of bean dip. Top each with about 1/3 cup of chicken and then sprinkle each with 2 tablespoons of cheese; divide scallions over top. Cover with remaining tortillas and gently press down on each one.
- Coat a very large nonstick skillet with cooking spray; place over medium heat. Cook quesadillas in a single layer until golden brown on bottom, about 2 minutes. Flip quesadillas and press down on them with a spatula; cook until golden brown on second side, about 2 to 3 minutes more. Remove to a serving plate and cover to keep warm (or place in oven); repeat with remaining quesadillas.
- Slice each quesadilla into 4 pieces; serve with salsa and sour cream. Yields 1 quesadilla, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.
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