Hgs Bananarama Wafer Puddin Ww Points 3 Recipes

BANANARAMA WAFER PUDDING

Bananarama Wafer Pudding image

Provided by Food Network

Categories dessert

Time 2h45m

Yield 6 servings

Number Of Ingredients 5

Ingredients

2 cups fat-free milk
1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix
24 reduced-fat vanilla round wafer cookies (recommended: Reduced Fat Nilla)
2 medium bananas, sliced
Fat-free whipped topping (thawed from frozen), optional

Steps:

Combine milk with pudding mix in a bowl. Beat with an electric mixer or a whisk for 2 minutes, or until thoroughly blended. Set aside.
In a 9-inch square baking pan, arrange a layer of wafers, flat sides down, and then top with a layer of banana slices. Continue alternating layers until all of the wafers and banana slices are in the dish.
Top the dish with the pudding and let it seep down in between the wafer and banana layers. Cover and refrigerate for 2 to 3 hours. If desired, add whipped topping before serving.

Nutrition Facts : Calories 137, Fat 1.5 grams, Sodium 299 milligrams, Carbohydrate 29 grams, Fiber 1 grams, Protein 4 grams, Sugar 15 grams

NANAIMO BARS - WW POINTS = 3 (NO BAKE)

Nanaimo Bars - Ww Points = 3 (No Bake) image

I just received my January/February 2009 Weight Watchers Magazine. Every magazine has a recipe makeover and this is the one featured this time. The cooking time listed is for the refrigeration time.

Provided by senseicheryl

Categories Bar Cookie

Time 3h10m

Yield 20 bars, 20 serving(s)

Number Of Ingredients 15

Ingredients

1/4 cup light butter, the stick kind
1/4 cup sugar
1/3 cup unsweetened cocoa
1 egg
1 cup low fat graham cracker crumbs
3/4 cup rolled oats
1/2 cup unsweetened dried shredded coconut
1/4 cup walnuts, chopped
1 teaspoon vanilla
4 teaspoons light butter, the stick kind
1 tablespoon nonfat milk
2 cups confectioners' sugar
1/2 teaspoon vanilla
2 ounces bittersweet chocolate
2 teaspoons light butter, the stick kind

Steps:

Line a 9-inch square baking pan with plastic wrap.
Melt butter in a saucepan over medium heat. Add sugar, cocoa and egg. Cook 1 minute. Stir in graham cracker crumbs, rolled oats, coconut, walnuts and vanilla.
Pat the mixture into the bottom of the pan. Freeze until firm, 30 minutes.
With an electric mixer, beat butter and milk. Beat in the confectioners' sugar and vanilla. Spread over the crust and chill 15 minutes.
Microwave chocolate and remaining butter 10 seconds; stir. Spread over the filling; chill 2 hours.
Cut into bars.

Nutrition Facts : Calories 121.4, Fat 5.4, SaturatedFat 3, Cholesterol 15.2, Sodium 24.9, Carbohydrate 18.1, Fiber 1.2, Sugar 14.6, Protein 1.6

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