Hgs 10 Alarm Turkey Chili Ww Points 3 Recipes

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HG'S 10-ALARM TURKEY CHILI - WW POINTS = 3



Hg's 10-Alarm Turkey Chili - Ww Points = 3 image

From Hungry Girl: "HG Heads Up! This recipe is crazy-spicy (in a very good way!). But if you like a little less heat, only use 2 chipotle peppers..." PER SERVING (about 1 cup): 172 calories, 3.5g fat, 790mg sodium, 22.5g carbs, 5.5g fiber, 6.5g sugars, 13g protein -- POINTS. value 3*

Provided by senseicheryl

Categories     Poultry

Time 6h10m

Yield 12 1 cup servings, 12 serving(s)

Number Of Ingredients 17

1 lb lean ground turkey, raw
1 (29 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes, drained
1 (15 ounce) can chili beans, undrained (pinto beans in chili sauce)
1 (15 ounce) can red kidney beans, drained and rinsed
3/4 cup sweet corn, canned, drained
4 -5 chipotle chiles in adobo, canned, chopped, sauce reserved
2 bell peppers, chopped (in different colors)
1 large onion, chopped
2 carrots, chopped
2 teaspoons garlic, minced
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 ounce dark chocolate (70% broken into small pieces cacao)
1 dash salt, to taste
1 dollop nonfat sour cream

Steps:

  • Bring a large pan sprayed with nonstick spray to medium heat on the stove. Add turkey and spread it around in the pan to break it up a bit. Cook and crumble until meat is brown and cooked through, about 6 minutes. Drain any fat or liquid, and then transfer turkey to the crock pot.
  • Add all other ingredients except for the chocolate to the crock pot. Add 1 tablespoon adobo sauce (from the canned chipotles). Mix well to combine.
  • Cover and cook on high for 2 hours, and then reduce heat to low and cook for an additional 3 hours. (OR cover and cook on low for 6 - 7 hours straight.)
  • Add chocolate and stir until pieces melt and disappear into chili. Cover and cook for 1 hour longer on low. Add salt to taste. If you like, top each serving with a little sour cream. Mmmmm!

Nutrition Facts : Calories 215.4, Fat 4.6, SaturatedFat 1.4, Cholesterol 29.9, Sodium 591.2, Carbohydrate 31.1, Fiber 7.4, Sugar 6.2, Protein 15

HEARTY TURKEY CHILI FROM WEIGHT WATCHERS



Hearty Turkey Chili from Weight Watchers image

I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.

Provided by Bobbin

Categories     Stocks

Time 50m

Yield 20 serving(s)

Number Of Ingredients 11

10 ounces lean ground turkey
1 medium onion, diced
2 -3 garlic cloves, minced
2 (28 ounce) cans diced tomatoes
1 (15 ounce) can black beans, rinsed and drained
1 (32 ounce) can reduced-sodium beef broth
2 zucchini, diced
2 yellow squash, diced
4 stalks celery, diced
2 green bell peppers, diced
1 (1 1/4 ounce) package dry chili seasoning mix

Steps:

  • 1. Brown the turkey, onion, and garlic in a large soup pot.
  • 2. Add the remaining ingredients. Bring to a simmer.
  • 3. Continue simmering until vegetables are tender (about 30 minutes).

Nutrition Facts : Calories 74.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 11.3, Sodium 196.7, Carbohydrate 11.4, Fiber 3.3, Sugar 4.3, Protein 5.2

10-ALARM TURKEY CHILI RECIPE



10-Alarm Turkey Chili Recipe image

Provided by á-702

Number Of Ingredients 17

1 lb raw lean ground turkey
1 29oz can tomato sauce
1 14.5oz can diced tomatoes
1 15oz can chili beans (pinto beans in chili sauce), undrained
1 15oz can red kidney beans, drained and rinsed
3/4 cup canned sweet corn, drained
4-5 canned chipolte peppers in adobo sauce, chopped, sauce reserved
2 bell peppers (in diffrent colors), chopped
1 large onion, chopped
2 carrots, chopped
2 tsp. minced garlic
2 tsp. Worcestershire sauce
1 tsp. chili powder
1 tsp. ground cumin
1/2 oz VERY dark chocolate (70% + cacao), broken into small pieces
salt to taste.
Optional topping: fat-free sour cream

Steps:

  • Bring a large pan sprayed with nonstick spray to medium heat on stove. Add turkey and spread it around in the pan to break it up a bit. Cook and crumble until meat is brown and cooked through, about 6 minutes. Drain any fat or liquid, and then transfer turkey to crock pot. Add all other ingredients except for the chocolate to the crock pot. Add 1 tbsp. adobo sauce (from the canned chipoltes). Mix well to combine. Cover and cook on high for 2hrs, and then reduce heat to low and cook for an additional 3hrs. ( or cover and cook on low for 6-7hrs straight). Add chocolate and stir until pieces melt and disappear into chili. Cover and cook for 1hr longer on low. Add salt to taste. If you like, top each serving with a little sour cream.

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