Herring In Tomato Dressing Recipes

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GRILLED HERRINGS WITH MUSTARD & BASIL DRESSING



Grilled herrings with mustard & basil dressing image

Herring flesh has a delicate flavour that works well with many fresh herbs, particularly basil

Provided by CJ Jackson

Categories     Lunch, Supper

Time 13m

Number Of Ingredients 6

4 x 75g/3oz herring fillets or 4 x 225g/8oz herrings, gutted
4 tbsp extra-virgin olive oil
2 tbsp wholegrain mustard
large bunch basil , roughly torn
1 tsp clear honey
1 lemon , grated zest and juice

Steps:

  • Heat grill to its highest setting. Rinse the fish under running cold water to dislodge any loose scales. Brush with a little of the oil and season lightly. Grill for 6-8 mins, or until cooked; the eye should be white, the skin well browned and the flesh firm and opaque.
  • Meanwhile, make the dressing: whisk the mustard, basil, honey, lemon zest and juice and remaining oil together in a small bowl, and season. Once the fish is cooked, spoon the dressing over and serve.

Nutrition Facts : Calories 258 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 0.54 milligram of sodium

HERRING IN TOMATO DRESSING



Herring in Tomato Dressing image

Provided by My Food and Family

Categories     Home

Time 15m

Number Of Ingredients 6

1 jar (24 oz.) marinated herring in wine sauce, drained
2-3 Tbsp granulated sugar
2 Tbsp water
2 Tbsp wine vinegar
3 Tbsp tomato puree
1 small onion, finely chopped

Steps:

  • Place herring in a bowl.
  • Dissolve sugar in the water and mix with the vinegar, tomato puree and onion.
  • Pour this tomato dressing over the herring and garnish with mustard and cress.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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