Herbedpeas Recipes

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HERBED PEA DIP



Herbed Pea Dip image

Whenever I need a last-minute appetizer or snack, I pull out a bag of frozen peas, cook them briefly to defrost, then pulse them with whatever flavorings I have on hand like garlic, fresh herbs and olive oil. This dip is always a huge hit served with grilled bread or crudite.

Provided by Amy Chaplin

Categories     appetizer

Time 30m

Yield 1 1/2 cups

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 clove garlic, minced
Sea salt
2 cups frozen peas, defrosted
1/4 cup chopped fresh dill
1/4 cup fresh mint leaves, chopped
2 teaspoons lemon juice
Freshly ground black pepper

Steps:

  • Warm 1 tablespoon of the oil in a skillet set over medium heat. Add the onions and cook until golden, 6 to 8 minutes. Add a pinch of salt and the garlic and cook for another 3 minutes. Add the peas and cook for 1 minute. Remove from the heat and cool. Place the peas and onions in a food processor and add the dill, mint, lemon juice, the remaining 1 tablespoon oil and 1/4 cup water. Blend until smooth. Season with salt and pepper, then place in a bowl and serve.

HERBED PEAS



Herbed Peas image

Make and share this Herbed Peas recipe from Food.com.

Provided by ElaineAnn

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 8

1 small onion, finely chopped
1/4 stalk celery, finely chopped
2 tablespoons butter
1 (10 ounce) package frozen peas
3/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon dried marjoram or 1/8 teaspoon dill weed
1/4 cup water

Steps:

  • Sauté onion and celery in butter in saucepan until tender.
  • Add peas, salt, pepper, marjoram, and water.
  • Cover tightly; cook just until peas are tender, about 10 minutes. Stir occasionally.
  • (This technique also works well with green beans or corn).

Nutrition Facts : Calories 151.1, Fat 8.1, SaturatedFat 4.9, Cholesterol 20.4, Sodium 755.3, Carbohydrate 15.3, Fiber 4.8, Sugar 5.8, Protein 5.3

HERBED SNAP PEAS



Herbed Snap Peas image

Provided by Food Network Kitchen

Time 18m

Number Of Ingredients 0

Steps:

  • Boil 3/4 pound sugar snap peas in salted water until crisp-tender and bright green, about 5 minutes; drain. Meanwhile, heat 1 tablespoon butter in a large skillet. Add 1/2 sliced red onion, 1 tablespoon chopped dill and 1/2 teaspoon minced marjoram; cook until the onion softens, about 3 minutes. Add the snap peas and salt; toss.

HERBY PEA SALAD



Herby Pea Salad image

We love spring vegetables. One Mother's Day I came up with this flavorful green salad that everyone enjoyed. You could increase the dressing and mix in some cooked small pasta, like acini de pepe, to make it a more robust salad. —Ann Sheehy, Lawrence, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 13

1 tablespoon olive oil
2 medium leeks (white portion only), thinly sliced
3 small zucchini, halved and sliced
1/2 pound fresh asparagus, trimmed and cut into 2-inch pieces
3 cups frozen petite peas (about 16 ounces), thawed
2 tablespoons each minced fresh chives and parsley
1 to 2 tablespoons minced fresh tarragon
DRESSING:
3 tablespoons olive oil
2 tablespoons rice or white wine vinegar
3/4 teaspoon salt
1/2 teaspoon Dijon mustard
1/4 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium heat. Add leeks; cook and stir 4-6 minutes or until tender. In a Dutch oven, place steamer basket over 1 in. water. In batches, place zucchini and asparagus in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, 4-5 minutes or until crisp-tender. Remove and immediately drop into ice water. Drain and pat dry., In a large bowl, combine peas, leeks, zucchini mixture and herbs. In a small bowl, whisk dressing ingredients. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 129 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 353mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

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