Herbedgrilledcatfish Recipes

HERBED GRILLED CATFISH

Steps:

• Combine first 7 ingredients and sprinkle evenly on both sides of the fish. Place in a grill basket coated with cooking spray.
• Grill fillets over medium-high heat about 4 minutes on each side or until fish flakes easily.
• Garnish with fresh oregano and thyme sprigs if desired.
• Serve immediately.

SOUTHWESTERN GRILLED CATFISH

Steps:

• Combine the first 7 ingredients; stir well.
• Rub spice mixture over catfish fillets.
• Coat gill rack with nonstick cooking spray.
• Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
• Serve with fresh salsa.

SPICY GRILLED CATFISH

Steps:

• Prepare a grill or preheat the broiler.
• Mix olive oil, lime juice, wine, mustard, chili powder, pepper, cilantro and salt in a medium bowl.
• Transfer half of the marinade mixture to another bowl and reserve for basting catfish.
• Add catfish to the first bowl; marinate for 15 minutes.
• Drain fillets and discard marinade.
• Place fillets on an oiled grill rack or broiler pan rack.
• Grill or broil 4 inches from the heat source, basting with reserved marinade, for about 3 minutes on each side, or until fish flakes easily when tested with a fork.

SKILLET-GRILLED CATFISH

Steps:

• In a large shallow dish, combine the first 9 ingredients. Add catfish, 1 fillet at a time, and turn to coat., Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just begins to flake easily with a fork, 5-10 minutes on each side.

GRILLED LEMON PEPPER CATFISH

Steps:

• Pour the juice of 5 lemons into a glass bowl; whisk in the sea salt and garlic. Add the catfish fillets, cover, and marinate in the refrigerator 1 to 4 hours.
• Preheat the oven's broiler for 400 degrees F (205 degrees C) and set the oven rack to the lowest position.
• Remove the catfish fillets from the marinade, and shake off excess; discard the remaining marinade. Place the fillets on a broiling pan; sprinkle with the lemon pepper seasoning, garlic and herb seasoning, and Creole seasoning. Arrange the lemon slices over the fillets.
• Broil in the preheated oven until the fish flakes easily with a fork, 12 to 15 minutes. You may wish to turn the broiler on fully for the last few minutes if you like the edges of the fish blackened. Sprinkle the fillets with shredded carrot and parsley to garnish. Serve with lemon wedges on the side.

LEMON-BASIL GRILLED CATFISH

Steps:

• Rinse the catfish with cold water and pat dry; set aside.
• In a shallow glass dish, add the lemon juice, vegetable oil, hot pepper sauce, salt, and basil; stir to combine; reserve 2 tablespoons of this marinade for basting.
• Place the catfish in the marinade; turn fillets to make sure both sides are coated.
• Cover and marinate catfish in the refrigerator for 30 minutes, turning the fish every now and then.
• Coat the grill rack or grill basked with cooking spray or vegetable oil.
• Heat grill to medium-hot.
• Take fish out of marinade and discard marinade; place fish on grill.
• Grill for 3-5 minutes on each side or until fish is not translucent and flakes easily.
• Baste with reserved marinade while cooking; Make sure to not overcook the fish.
• Serve hot.

GRILLED CATFISH FILLETS

Steps:

• Place fillets in a large resealable plastic bag; add salad dressing.
• Seal bag; refrigerate for 1 hour, turning occasionally.
• Drain and discard marinade.
• Combine remaining ingredients; mix well.
• Grill fillets, covered, over medium-hot coals for 3 minutes on each side.
• Brush with sauce.
• Continue grilling for 6-8 minutes or until fish flakes easily with a fork, turning once and basting several times.