Herbed Tuna Salad Recipes

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HERBED TUNA SANDWICH



Herbed Tuna Sandwich image

Discover an Herbed Tuna Sandwich recipe that's perfect for your next picnic. A single serving of jazzed-up tuna salad is creamy and flavor-packed thanks to the flavored mayo in this Herbed Tuna Sandwich recipe.

Provided by My Food and Family

Categories     Lunch

Time 10m

Yield 1 serving

Number Of Ingredients 7

1 pouch (2.6 oz.) white tuna in water, drained, flaked
1 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 tsp. KRAFT Grated Parmesan Cheese
1/4 tsp. each dried oregano and garlic powder
1 whole wheat English muffin, split, toasted
1 lettuce leaf
1 slice tomato

Steps:

  • Mix first 5 ingredients until well blended.
  • Fill muffin halves with tuna mixture, lettuce and tomato.

Nutrition Facts : Calories 290, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 24 g

HERBED TUNA SALAD



Herbed Tuna Salad image

"Cooking for two is such a challenge for us, since my husband and I do not care for leftovers," says Rebecca Schweizer of Chesapeake, Virginia. "This well-seasoned salad, with its distinctive dill flavor, is my favorite lunch recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 13

1 can (6 ounces) light water-packed tuna, drained and flaked
2 tablespoons finely chopped red onion
1 teaspoon minced fresh parsley
1-1/2 teaspoons dill weed
1/8 teaspoon garlic salt
1/8 teaspoon dried thyme
1/8 teaspoon pepper
Pinch cayenne pepper
2 tablespoons fat-free mayonnaise
1 tablespoon reduced-fat sour cream
3 cups Boston lettuce leaves
6 grape tomatoes, sliced
Optional: sliced cucumber and fresh dill

Steps:

  • In a small bowl, combine the first eight ingredients. Combine the mayonnaise and sour cream; stir into the tuna mixture. , Divide the salad greens between two plates. Top with tuna mixture and tomatoes and if desired, cucumbers and dill.

Nutrition Facts : Calories 170 calories, Fat 2g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 452mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

SUMMERY HERBED TUNA PASTA SALAD



Summery Herbed Tuna Pasta Salad image

Marry tuna, pasta, green beans and carrots with an herby white wine vinaigrette.

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 12

Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 tablespoons white wine vinegar
1 small shallot, minced
1 cup trimmed, chopped green beans
8 ounces dried farfalle
One 5-ounce can solid white tuna, preferably packed in olive oil, drained
1/2 cup torn fresh basil leaves
1/2 cup shredded carrots
1/4 cup thinly sliced celery
1/4 cup thinly sliced fresh chives
2 medium vine-ripe tomatoes, chopped

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Cook the green beans in the boiling water until crisp-tender, 3 to 4 minutes. Transfer the beans to a colander with a slotted spoon and run under cold water to stop the cooking process. Add them to the bowl with the dressing.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
  • Add the tuna, basil, carrots, celery, chives and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

HERBED CREAM CHEESE WITH SCALLIONS AND TUNA



Herbed Cream Cheese With Scallions and Tuna image

Herbed Creamed Cheese With Scallions and Tuna brings together three kid pleasers: tuna, cream cheese and bagels.

Provided by Ben S.

Categories     Appetizers and Snacks     Seafood

Yield 4

Number Of Ingredients 7

3 scallions (green onions), roughly chopped
1 teaspoon grated lemon zest (peel)
1 teaspoon dried basil
2 teaspoons lemon juice
8 ounces light cream cheese
6 ounces canned white albacore tuna, drained and broken into small chunks
Salt and pepper, to taste

Steps:

  • Process scallions, zest and basil in a food processor until minced. Add lemon juice and cream cheese; pulse until combined. Transfer to a small bowl. Stir in tuna, and season with salt and pepper. Refrigerate.

Nutrition Facts : Calories 190.8 calories, Carbohydrate 5.2 g, Cholesterol 49.7 mg, Fat 11.3 g, Fiber 0.4 g, Protein 16.3 g, SaturatedFat 6.6 g, Sodium 330.3 mg, Sugar 0.5 g

GRILLED TUNA WITH HERBED AïOLI



Grilled Tuna with Herbed Aïoli image

Serve with: Steamed new potatoes and mixed green salad with a citrus vinaigrette. Dessert: A lemon tart from the bakery.

Categories     Fish     Herb     Low Carb     Tuna     Summer     Grill/Barbecue     Bon Appétit

Yield 4 servings

Number Of Ingredients 8

1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons chopped fresh basil
2 teaspoons chopped fresh thyme
2 teaspoons dried tarragon
2 large garlic cloves, finely chopped
1/3 cup mayonnaise
4 7-ounce tuna steaks (each about 1 inch thick)

Steps:

  • Whisk together first 6 ingredients in shallow dish for marinade. Place mayonnaise in separate small bowl. Whisk in 1 1/2 tablespoons marinade. Set aioli aside.
  • Sprinkle fish with salt and pepper. Place fish in marinade in dish, turning to coat evenly. Marinate 1 hour at room temperature, turning fish occasionally.
  • Oil grill rack. Prepare barbecue (medium-high heat). Grill fish to desired doneness, about 3 minutes per side for medium. Top fish with aioli and serve.

HERBAL TUNA SALAD



Herbal Tuna Salad image

A new and exciting way to dress up your standard tuna salad. Serve as an appetizer with rich crackers or with a lettuce leaf and melba toast.

Provided by Shelley Y

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 10

2 hard-cooked eggs
2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon Worcestershire sauce
1 teaspoon prepared mustard
1 teaspoon dried dill weed
1 teaspoon dried rosemary
1 teaspoon grated lemon zest
salt and pepper to taste
2 (5 ounce) cans tuna in water, drained

Steps:

  • In a blender or food processor, combine eggs, mayonnaise, sour cream, Worcestershire sauce, and mustard. Season with dill, rosemary, and lemon zest, salt. and pepper. Blend until smooth, then spoon into a medium bowl. Stir in tuna.

Nutrition Facts : Calories 107.8 calories, Carbohydrate 2.4 g, Cholesterol 86.6 mg, Fat 4.8 g, Fiber 0.2 g, Protein 13.1 g, SaturatedFat 1.5 g, Sodium 310.8 mg, Sugar 0.8 g

HERBED TUNA AND WHITE BEAN SALAD



Herbed Tuna and White Bean Salad image

This is a quick and delicious salad that can be made special for guests-or yourself-by grilling fresh tuna steaks instead of using canned. -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 13

4 cups fresh arugula
1 can (15 ounces) no-salt-added cannellini beans, rinsed and drained
1 cup grape tomatoes, halved
1/2 small red onion, thinly sliced
1/3 cup chopped roasted sweet red peppers
1/3 cup pitted Nicoise or other olives
1/4 cup chopped fresh basil
3 tablespoons extra virgin olive oil
1/2 teaspoon grated lemon zest
2 tablespoons lemon juice
1 garlic clove, minced
1/8 teaspoon salt
2 cans (5 ounces each) albacore white tuna in water, drained

Steps:

  • Place first seven ingredients in a large bowl. Whisk together oil, lemon zest, lemon juice, garlic and salt; drizzle over salad. Add tuna and toss gently to combine.

Nutrition Facts : Calories 319 calories, Fat 16g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 640mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges

FRESH HERB TUNA SALAD



Fresh Herb Tuna Salad image

This is adapted from the tuna salad at Noah's Bagels. The dill and green onion add a fresh herby flavor, the celery adds a satisfying crunch and the minimal amount of mayo makes this much more like a salad than the tuna goo normally presented as "tuna salad." It's quite good in a sandwich (or bagel!) as well - it helps to use your hand or an ice cream scoop to compress the salad onto the bread.

Provided by op_tic_nerve

Categories     Lunch/Snacks

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 6

12 ounces canned albacore tuna in water
2 stalks celery, chopped
2 green onions, chopped
4 sprigs dill, chopped
3 ounces mayonnaise
salt and pepper

Steps:

  • Combine ingredients in a bowl and serve!

Nutrition Facts : Calories 119.9, Fat 2.7, SaturatedFat 0.7, Cholesterol 37.5, Sodium 353.8, Carbohydrate 1.2, Fiber 0.5, Sugar 0.5, Protein 21.4

ROASTED RED PEPPER AND HERB TUNA SALAD



Roasted Red Pepper and Herb Tuna Salad image

Quick and easy, this tuna salad recipe without mayonnaise is perfect for a quick and easy lunch with crackers, toast, or by itself.

Provided by Amy

Number Of Ingredients 9

2 5 ounce cans tuna packed in olive oil
1 roasted red pepper
2 cloves garlic
10 kalamata olives (pitted)
1 small handful parsley
1 small handful basil
1 small handful chives
Zest of 1 lemon
Sea salt and fresh ground pepper (to taste)

Steps:

  • Put the tuna, oil and all, in a mixing bowl. Flake with a fork.
  • Put the remaining ingredients in a food processor and pulse until well chopped.
  • Add this to the tuna. Mix well, breaking up the tuna as you go.
  • Season with salt and pepper to taste.
  • Chill until ready to serve.

Nutrition Facts : Calories 78 kcal, Carbohydrate 1 g, Protein 10 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 305 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

HERBED TUNA SALAD



Herbed Tuna Salad image

This is the classic Raspberry's Tuna, which I added the herbs to. I think the orignal recipe comes from Moosewood, or Deaf Smith, I no longer remember. This is updated (2007) to reflect the opinion of the kindly reviewer, hopefully someone else will feel inclined to give it a shot.

Provided by Karyl Lee

Categories     One Dish Meal

Time 20m

Yield 3 Quarts, 24 serving(s)

Number Of Ingredients 9

1 (66 ounce) can unsalted red tuna in water
2 cups shredded carrots
3/4 cup chopped celery
1/2 cup sweet pickle relish
1/2 cup raw pumpkin seeds
1 cup reduced-fat mayonnaise or 1 cup vegan mayonnaise
2 tablespoons dried basil
1 tablespoon dried dill
1 tablespoon paprika

Steps:

  • Drain and flake the tuna into a large bowl.
  • Add the shredded carrots, chopped celery, sweet relish and seeds.
  • Mix the mayo/vegenaise with the dried herbs and paprika.
  • Mix the dressing into the tuna very well.
  • Serve on sprouted grain bread, or on lettuce bed.

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