SALMON BAKED IN FOIL
Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.
Provided by Giada De Laurentiis
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams
BUTTER GARLIC HERB SALMON FOIL PACKETS
Butter Garlic Herb Salmon Foil Packets are made with tender and flaky salmon with fresh summer veggies. They cook to perfection with the best garlic herb compound and will become a family favorite!
Provided by Alyssa Rivers
Number Of Ingredients 13
Steps:
- Place four 18x12-inch pieces of heavy aluminum foil on counter. Place the salmon fillets in the center and evenly place vegetable mixture on each piece of foil.
- To make the garlic herb butter: In a small bowl add the butter, parsley, garlic, rosemary, thyme, salt and pepper. Divide evenly and place on top of the salmon. Double fold top and ends of each piece of foil, leaving space for steam to gather.
- Place packets on the grill and cover. Grill or bake at 400 degrees for 15-20 minutes or until salmon is cooked through and veggies are tender. Carefully open packets and serve.
Nutrition Facts : Calories 234 kcal, Carbohydrate 6 g, Protein 2 g, Fat 23 g, SaturatedFat 15 g, Cholesterol 61 mg, Sodium 500 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
HERBED SALMON FILLET
On a busy day I turn to this sensational salmon recipe for dinner. It's fast, healthy, and tastes great. -Karen Ensign, Providence, Utah
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place salmon on a baking sheet coated with cooking spray. Mix remaining ingredients; spread over salmon. Bake 10-13 minutes or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 238 calories, Fat 15g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 219mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
HERBED SALMON PACKETS
"This is a fast and easy way to prepare healthy fish", says Lois Kinneberg of Phoenix, Arizona. "You can experiment with different herbs and fish, and add matchstick vegetables to the packet."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with garlic, thyme, salt and pepper; top each with a lemon slice. Drizzle with vinaigrette; sprinkle with croutons., Fold foil around fish and seal tightly. Place on a baking sheet. Bake at 450° for 10-15 minutes or until fish flakes easily with a fork. Open foil packets carefully to allow steam to escape.
Nutrition Facts : Calories 410 calories, Fat 25g fat (5g saturated fat), Cholesterol 103mg cholesterol, Sodium 817mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 36g protein.
ROASTED SALMON WITH GREEN HERBS
Steps:
- Preheat the oven to 425 degrees.
- Place the salmon fillet in a glass, ceramic, or stainless-steel roasting dish and season it generously with salt and pepper. Whisk together the olive oil and lemon juice and drizzle the mixture evenly over the salmon. Let it stand at room temperature for 15 minutes.
- In a small bowl, stir together the scallions, dill, and parsley. Scatter the herb mixture over the salmon fillet, turning it so that both sides are generously coated with the green herbs. Pour the wine around the fish fillet.
- Roast the salmon for 10 to 12 minutes, until almost cooked in the center at the thickest part. The center will be firm with just a line of uncooked salmon in the very center. (I peek by inserting the tip of a small knife.) Cover the dish tightly with aluminum foil and allow to rest for 10 minutes. Cut the salmon crosswise into serving pieces and serve hot with lemon wedges.
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LEMON HERB SALMON FOIL DINNERS - RECIPES | GO BOLD WITH BUTTER
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Servings 4
- Preheat oven to 400°F. Measure 4 sheets of aluminum foil, each 10-inches square.Place a salmon filet in the center of each foil square.
- Divide zucchini, yellow squash and asparagus evenly among the four foil squares, placing around the salmon filet.
- Top each filet with a tablespoon of butter, followed by a slice of lemon, and a sprinkle of herbs and salt and pepper.Wrap up each foil square, folding the seams over to seal tightly.
- Bake 20-25 minutes, until salmon flakes easily with a fork and vegetables are tender.Be careful opening foil packets, as trapped steam will be very hot.
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- In a small bowl, combine softened butter, 1 teaspoon of Mediterranean seasoning, and garlic powder. Mix well, until combined.
- Divide potatoes evenly among foil packs by placing in the middle of the foil. The potato slices can overlap slightly. Place a salmon fillet on top of the potatoes. Sprinkle each foil pack with the remaining Mediterranean seasoning.
- Place a dollop of the herb butter on top of each salmon fillet. Gather the tops and sides of the foil together, sealing the edges, forming tented packets. Place on grill and cook until potatoes are tender and salmon is cooked through, about 15-20 minutes.
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- Season salmon generously with salt and pepper on both sides. Arrange one salmon fillet and 1/4 of the asparagus in the center of one 12x12 inch piece of foil. Repeat with remaining salmon and asparagus on 3 other pieces of foil. Slide lemon slices under the salmon and asparagus.
- In a small bowl mix butter, Italian seasoning, and garlic. Drop large dollops of the herb butter on top of the salmon and asparagus.
- Fold the foil tightly around the salmon and asparagus, being sure to seal the ends together tightly so the juices and butter doesn't run out while cooking. Grill over medium high heat for 6-8 minutes on each side, OR bake at 400 degrees for 20 minutes, until asparagus is tender and salmon is flaky.
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- Place salmon on the pan and brush with melted butter. Season with salt and pepper and squeeze ½ of the lemon over top.
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BAKED SALMON IN FOIL | EASY, HEALTHY RECIPE
From wellplated.com
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- Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. Heat oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a large piece of aluminum foil.
- Lightly coat the foil with baking spay, then arrange 2 sprigs of the rosemary down the middle. Cut one of the lemons into thin slices and arrange half the slices down the middle with the rosemary. Place the salmon on top.
- Drizzle the salmon with the olive oil and sprinkle with the salt and pepper. Rub to coat, then scatter the garlic cloves over the top. Lay the remaining rosemary and lemon slices on top of the salmon. Juice the second lemon, then pour the juice over the top.
- Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
BAKED PARMESAN GARLIC HERB SALMON IN FOIL | THE RECIPE CRITIC
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Reviews 36Total Time 25 minsCategory Dinner, Main CourseCalories 222 per serving
- Preheat the oven to 425 degrees. Lay out a piece of foil long enough to fold up the salmon inside. Place the foil on a baking sheet.
- In a small bowl combine the softened butter, lemon juice, olive oil, garlic, parmesan cheese, italian seasoning, salt, pepper and parsley.
- Place in the oven and bake for 10-12 minutes or until the salmon is firm. Broil the top for the last 1-2 minutes to brown. Remove from the oven and garnish with additional chopped parsley and sprinkle with additional parmesan if desired.
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