Herbed Microwave Risotto With Smoked Salmon Or Trout Recipes

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SMOKED TROUT



Smoked Trout image

I came across this recipe while looking for new ways to use my new smoker/grill and can't wait to try this - perfect for a large dinner party - this serves 20 people but I think it can be cut in half easily if using small trout. This recipe calls for Salmon Trout (10-12 pounds) but 10 (8-10 ounce) trout can be substituted very easily adjusting the brining and cooking time. Both cooking/brining times are indicated for the larger and smaller fish. Brining time is included in the prep time, while smoking time is in the cooking times. Recipe source: Bon Appetit (February 1981)

Provided by ellie_

Categories     Trout

Time P3DT2h

Yield 20 serving(s)

Number Of Ingredients 32

2 onions, unpeeled and quartered
2 bunches dill (or 2 tablespoons dried dill)
2 bunches parsley (about 1 cup)
6 garlic cloves, unpeeled
3 shallots, unpeeled
1 (4 inch) ginger, unpeeled
1 1/4 cups soy sauce
1 cup wine (red or white)
1/2 cup brown sugar
2 tablespoons kosher salt (or other coarse salt)
2 tablespoons onion powder
4 cloves
3 bay leaves
1 teaspoon garlic powder
1/4 teaspoon mace
1 samon trout, 10-12 pounds (or 10 (8-10 ounce)
5 lbs hickory chips (or other wood chips)
charcoal, briquets
cooking spray or vegetable oil
2 heads lettuce
2 onions
3 eggs
1/4 cup capers, drained
3 lemons
3 tablespoons dill (or 1 tablespoon dried dill)
1 tablespoon green peppercorn, drained and crushed
1 teaspoon onion powder
1 dash ground red pepper
1 dash mace
2 cups sour cream
1/2 cup grated fresh horseradish
paprika, garnish

Steps:

  • To make the brine: combine first 6 ingredients (onions - ginger) in a food processor and puree. Pour into a dish or pan that is large enough to hold the fish. Add remaining brine ingredients (soy sauce - mace) and stir to combine. Stir in cold water (about 2 cups). Add fish to mixture and enough water to cover fish. If using large salmon fish refrigerate for 2-3 days, if using small fish refrigerate for 1 day.
  • Soak hickory chips overnight in water.
  • To prepare smoker/barbecue: prepare barbecue by heaping briquets on one side of the grill (about 30 for a large grill). Ignite and burn until coals glow and gray ash forms.
  • Set drip pans opposite briquets.
  • Remove fish from brine and wipe dry.
  • Pile hickory chips over briquets. Set top grill in place and coals side over drip pan with vegetable oil or spray with Pam.
  • Set fish over drip pan and cover barbecue, leaving 1-2 vents open to allow smoke to escape.
  • Smoke fish until fish flakes with a fork about 8 minutes per pound. For the large salmon trout it can take up to 2 hours but if using small fish about 45-60 minutes. You will most likely need to add coals if briquets begin to burn down.
  • Transfer fish to a large platter and let cool. Cover and refrigerate until 1 hour before serving.
  • To make garnish: separate lettuce carefully using only those that form a cup. Chop onions and place in paper towel lined sieve to dry slightly. Place eggs in a saucepan and cover with cold water and then bring to a boil and let them boil 1 minute. Turn off heat and let stand 5 minutes. Cool under cold running water, and then peel, chop and set aside.
  • To serve: surround fish with lettuce cups alternately filled with onion, egg, caper and lemon wedges. Pass the horseradish sauce separately.
  • To make the horseradish sauce: Combine first five ingredients (dill - mace) and mix well. Stir in the sour cream and horseradish. Transfer to a gravy sauce boat and cover and refrigerate. Sprinkle with paprika before serving.

Nutrition Facts : Calories 140.1, Fat 6.3, SaturatedFat 3.4, Cholesterol 46.4, Sodium 1797.7, Carbohydrate 14.7, Fiber 1.9, Sugar 7.4, Protein 6.5

SALLE'S MICROWAVE RISOTTO



Salle's Microwave Risotto image

From Cooking Light, May 1995. An easy risotto made in the microwave with sun-dried tomatoes and green chiles.

Provided by lazyme

Categories     Rice

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup boiling water
1/4 cup sun-dried tomato, chopped, without oil
1 tablespoon butter
1 tablespoon olive oil
1/3 cup onion, minced
1 cup arborio rice, uncooked
3 cups chicken broth
3/4 teaspoon salt
1/4 teaspoon pepper
1 (4 1/2 ounce) can diced green chilies, drained

Steps:

  • Combine water and tomatoes. Cover; let stand 10 minutes. Drain; set aside.
  • Combine butter and oil in an 8-inch square baking dish. Microwave at HIGH 2 minutes.
  • Stir in onion; microwave at HIGH 3 minutes.
  • Stir in rice; microwave at HIGH 2 minutes.
  • Stir in broth, salt, and pepper; microwave at HIGH 9 minutes.
  • Stir in tomatoes and chiles; microwave at HIGH 8 minutes.

Nutrition Facts : Calories 284.5, Fat 7.7, SaturatedFat 2.7, Cholesterol 7.6, Sodium 1478.2, Carbohydrate 45.2, Fiber 2.5, Sugar 3.4, Protein 7.8

MAPLE GLAZED SALMON [ OR TROUT ]



Maple Glazed Salmon [ or Trout ] image

Make and share this Maple Glazed Salmon [ or Trout ] recipe from Food.com.

Provided by katew

Categories     High Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 4

1/2 cup maple syrup
5 teaspoons grainy mustard
5 teaspoons soy sauce
2 lbs salmon

Steps:

  • In a small bowl combine ingredients but not salmon.
  • Arrange salmon on a foil lined baking sheet.
  • Spoon glaze over fish.
  • Bake on centre rack for 15 - 20 minutes at 425°F.

RISOTTO WITH SMOKED TROUT



Risotto With Smoked Trout image

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 40m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
2/3 cup finely chopped onion
1/2 cup finely chopped fennel bulb
3 cloves garlic, minced
1 cup risotto rice, preferably Vialone Nano
1/2 cup dry white wine, preferably verdejo
About 4 cups warm chicken stock
Salt and freshly ground white pepper
1/2 pound boneless, skinless smoked trout, in small chunks
1 teaspoon grated lemon zest
1 tablespoon minced chervil

Steps:

  • Heat oil in a heavy 3-quart saucepan. Add onion, fennel and garlic and sauté over low heat until soft. Stir in rice. Cook a few minutes. Add wine. Cook over medium heat, stirring, until most of the wine has been absorbed.
  • Add stock, 1/2 cup at a time, stirring, adding more as each portion is absorbed. After adding 1 1/2 cups, season with salt and pepper and fold in trout. Keep adding stock until rice is al dente but mixture is still creamy, about 17 minutes total.
  • Fold in lemon zest and chervil. Check seasoning and serve.

Nutrition Facts : @context http, Calories 429, UnsaturatedFat 9 grams, Carbohydrate 52 grams, Fat 12 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 2 grams, Sodium 981 milligrams, Sugar 6 grams

SMOKED SALMON OR TROUT PATE (WEIGHT WATCHERS/CORE)



Smoked Salmon or Trout Pate (Weight Watchers/Core) image

This is core or 2.5 points per serving. I have made with smoked salmon and smoked trout and both taste good. This is a really great recipe to use either as a starter to take have for lunch on some rye crispbreads, etc. Please note that this really needs to chill for 12 hours to be at it's best, but I have eaten it straight away in the past and it's still good.

Provided by Wendy-Bob

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

150 g smoked salmon, pieces (or smoked trout)
1 lemon, zest of, finely grated
1 1/2 tablespoons fresh lemon juice
1 tablespoon horseradish sauce
200 g low-fat cream cheese
15 g fresh dill
ground black pepper

Steps:

  • Method 1:.
  • Place all ingredients (except the pepper) in a food processor and process until everything is well combined but NOT completely smooth.
  • Season with ground black pepper to taste.
  • Cover and chill for 12 hours.
  • Method 2:.
  • Cut the salmon into small pieces.
  • Mix all ingredients (except the pepper) together well in a bowl.
  • Season with ground black pepper to taste.
  • Cover and chill for 12 hours.

Nutrition Facts : Calories 119.1, Fat 8.9, SaturatedFat 5.2, Cholesterol 31.1, Sodium 338.4, Carbohydrate 1.8, Fiber 0.1, Sugar 0.3, Protein 8

HERBED MICROWAVE RISOTTO WITH SMOKED SALMON (OR TROUT)



Herbed Microwave Risotto With Smoked Salmon (Or Trout) image

I saw this on a cooking show today, and made it for dinner tonight. I made a couple of changes, namely substituting smoked trout for the smoked salmon, dill for the chervil and I used regular veg stock and added freshly cracked black pepper to the finished dish.

Provided by Soobeeoz

Categories     One Dish Meal

Time 31m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 tablespoons butter (plus extra) (optional)
1 chopped onion
1 cup arborio rice
3 cups reduced-sodium vegetable stock (total of 750ml)
1/2 cup grated parmesan cheese
1/2 cup fresh mixed herbs, such as basil, parsley & chervil
200 g smoked salmon

Steps:

  • Melt butter in casserole dish in microwave set on high for 2 minutes.
  • Stir in chopped onion and microwave on high for 2 minutes.
  • Add rice, microwave on high for 4 minutes.
  • Add stock and cook on high for 9 minutes.
  • Remove dish from microwave, stir rice mixture, then cook on high for an additional 9 minutes.
  • Remove dish from microwave and let sit for a couple of minutes, then stir in a dollop of butter (optional), parmesan and chopped herbs. Serve risotto topped with slices of smoked salmon.

Nutrition Facts : Calories 605.8, Fat 12, SaturatedFat 5.4, Cholesterol 45, Sodium 1168.8, Carbohydrate 85.7, Fiber 3.6, Sugar 2.6, Protein 34.9

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