Herbed Beef Stew With Spinach Recipes

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HERBED BEEF STEW WITH SPINACH



Herbed Beef Stew with Spinach image

My first attempt at making up a recipe for my slow cooker, and thought the results were great. The addition of fresh herbs added great flavour and by stirring the spinach through the stew at the end it is perfectly cooked.

Provided by Sarah

Categories     Stew

Time 8h40m

Yield 6 serving(s)

Number Of Ingredients 16

800 g beef, cubed
3 onions, cut into wedges
3 carrots, sliced
4 stalks celery, sliced
1 can chopped tomato
2 tablespoons fresh basil
2 tablespoons fresh flat leaf parsley
2 tablespoons fresh rosemary
2 -3 cloves garlic, minced
3 bay leaves
3 red capsicums, any colour,roasted,skinned and chopped
1 bunch baby spinach leaves
2 tablespoons oil
2 tablespoons flour
1 cup beef stock
1/2 cup red wine (Shiraz was my preference, but any decent red will suffice)

Steps:

  • Heat oil in pan.
  • Shake Beef in plastic bag with flour to coat, cook in batches until browned.
  • Add all ingredients except spinach to slow cooker.
  • Cook on Low for 8 hours.
  • Add spinach to slow cooker, stir and cook until spinach is wilted (approx. 10 minutes).
  • Serve over rice or noodles.

HERBED BEEF STEW



Herbed Beef Stew image

This is the best beef stew I have ever tasted and I am a huge fan of stew and have eaten a ton of it over my life. I found this recipe in a Light and Tasty catalog several years ago while at the dentists office. Of course I couldn't steal the recipe out of it but I immediately went on the hunt for it as soon as my root canal had calmed down and it was well worth the hunt. Everyone who tastes this stew begs for the recipe. I hope you all enjoy it as much as we do.

Provided by Modmom50

Categories     Stew

Time 3h25m

Yield 8 serving(s)

Number Of Ingredients 18

6 tablespoons all-purpose flour, divided
1 teaspoon paprika
1/4 teaspoon pepper
1 1/2 lbs beef stew meat, cut into 1 inch cubes
1 tablespoon canola oil
2 cups water
3 tablespoons tomato paste
2 teaspoons beef bouillon granules
2 teaspoons dried basil, divided
1 teaspoon dried thyme, divided
1 teaspoon garlic powder, divided (I use minced garlic, a teaspoon)
2 bay leaves
3 cups cubed peeled potatoes (I don't peel my potatoes just wash and cut them up)
3 cups quartered peeled small onion (I use only 2 cups of onions simply personal preference)
2 cups sliced carrots
2 tablespoons minced fresh parsley
1/4 teaspoon salt
1/4 cup cold water

Steps:

  • In a large resealable plastic bag, combine 4 tablespoons flour, paprika and pepper.
  • Add beef, a few pieces at a time, and shake to coat.
  • In a Dutch oven, brown beef in oil over medium heat.
  • Add the water, tomato paste, bouillon, 1 1/2 teaspoons basil, 3/4 ts thyme, 3/4 ts garlic powder and bay leaves.
  • Bring to a boil.
  • Reduce heat; cover and simmer for 1-1/2 hours or until meat is almost tender.
  • Add potatoes, onions and carrots, Cover and simmer 30 minutes longer or until the meat and vegetables are tender.
  • Discard bay leaves.
  • In a small bowl, combine the parsley, salt and the remaining flour, basil, thyme and garlic powder.
  • Add cold water; stir until smooth.
  • Stir into stew.
  • Bring to a boil; cook and stir for 2 minutes.

Nutrition Facts : Calories 417.8, Fat 23.9, SaturatedFat 8.9, Cholesterol 88.5, Sodium 202.1, Carbohydrate 24.7, Fiber 3.6, Sugar 5.1, Protein 25.6

CROCK POT BEEF & SPINACH STEW



Crock Pot Beef & Spinach Stew image

I adopted this recipe because I liked the basic ingredients and believed I could adapt it for crock pot cooking. I have changed some of the ingredients and increased or decreased amounts to suit my tastes. I've also changed the cooking method entirely. After a little trial-and-error, I believe that I've developed a tasty new...

Provided by Diane Whitbeck

Categories     Beef

Time 7h20m

Number Of Ingredients 12

1 large onion, sliced thin
2 lb stew beef, cubed
1 can(s) tomatoes, diced (italian is good), undrained
1/4 c green bell pepper, diced
1 1/2 tsp jalapeno pepper, diced,
2 c beef broth
1/4 tsp sugar (i used splenda)
1 tsp cayenne pepper
1 1/2 tsp ginger, freshly minced (i used powder)
1 lb spinach, fresh
salt and pepper, to taste
cooking spray

Steps:

  • 1. Spray crock pot with cooking spray.
  • 2. Place all ingredients, except spinach, in crock pot in order listed. Cook on low for 6.5 - 7 hours.
  • 3. Rinse spinach well to remove any trace of grit or dirt. One hour before the end of cooking time, add spinach to crock pot and stir in thoroughly. Continue to cook on low for 30 minutes - 1 hour until spinach is done to desired tenderness.
  • 4. Serve with white rice and crusty bread. Plate and enjoy!

THE BEST BEEF STEW



The Best Beef Stew image

Our stew has tons of flavor thanks to the herbs, red wine and balsamic vinegar. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 2h30m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 19

1-1/2 pounds beef stew meat, cut into 1-inch cubes
1/2 teaspoon salt, divided
6 tablespoons all-purpose flour, divided
1/2 teaspoon smoked paprika
1 tablespoon canola oil
3 tablespoons tomato paste
2 teaspoons herbes de Provence
2 garlic cloves, minced
2 cups dry red wine
2 cups beef broth
1-1/2 teaspoons minced fresh rosemary, divided
2 bay leaves
3 cups cubed peeled potatoes
3 cups coarsely chopped onions (about 2 large)
2 cups sliced carrots
2 tablespoons cold water
2 tablespoons balsamic or red wine vinegar
1 cup fresh or frozen peas
Additional fresh rosemary, optional

Steps:

  • In a small bowl, toss beef and 1/4 teaspoon salt. In a large bowl, combine 4 tablespoons flour and paprika. Add beef, a few pieces at a time, and toss to coat. , In a Dutch oven, brown beef in oil over medium heat. Stir in tomato paste, herbes de Provence and garlic; cook until fragrant and color starts to darken slightly. Add wine; cook until mixture just comes to a boil. Simmer until reduced by half, about 5 minutes. Stir in broth, 1 teaspoon rosemary and bay leaves. Bring to a boil. Reduce heat; cover and simmer until meat is almost tender, about 1-1/2 hours., Add potatoes, onions and carrots. Cover; simmer until meat and vegetables are tender, about 30 minutes longer., Discard bay leaves. In a small bowl, combine remaining 1/2 teaspoon rosemary, remaining 1/4 teaspoon salt and remaining 2 tablespoon flour. Add cold water and vinegar; stir until smooth. Stir into stew. Bring to a boil; add peas. Cook, stirring, until thickened, about 2 minutes. If desired, top with additional fresh rosemary.

Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 605mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges

BEEF STEW WITH SPINACH PITAS



Beef Stew with Spinach Pitas image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
1 onion, chopped
5 cloves garlic, minced
2 teaspoons ras el hanout (Moroccan spice blend)
1 pound ground beef
Kosher salt and freshly ground pepper
1 15-ounce can diced fire-roasted tomatoes with chiles
2 15-ounce cans no-salt-added chickpeas, undrained
1 10-ounce package frozen chopped spinach, thawed and squeezed dry
1 cup shredded mozzarella cheese (about 4 ounces)
Chopped fresh cilantro, for topping
2 pita breads, halved

Steps:

  • Preheat the oven to 425 degrees F. Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the onion and cook, stirring occasionally, until lightly browned, about 5 minutes. Add 3 minced garlic cloves and cook until softened, about 30 seconds. Stir in the ras el hanout. Add the beef and season with salt and pepper. Cook, stirring and breaking up the meat, until browned, 5 to 7 minutes. Add the tomatoes and chickpeas with their liquid and bring to a boil. Reduce the heat to a steady simmer and cook until slightly thickened, 10 to 12 minutes. Season with salt and pepper.
  • Meanwhile, combine the spinach, cheese, remaining 1 tablespoon olive oil and 2 minced garlic cloves in a bowl; season with salt. Stuff the mixture into the pita halves, wrap each in foil and transfer to a baking sheet. Bake until the cheese is melted, about 10 minutes.
  • Divide the stew among bowls; top with cilantro. Serve with the spinach pitas.

Nutrition Facts : Calories 710, Fat 32 grams, SaturatedFat 10 grams, Cholesterol 96 milligrams, Sodium 1483 milligrams, Carbohydrate 63 grams, Fiber 14 grams, Protein 47 grams, Sugar 7 grams

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