Herbed Asparagus Recipes

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GARLIC & HERB ASPARAGUS



Garlic & Herb Asparagus image

A fast and flavorful side dish.

Provided by Land O'Lakes

Categories     Vegetable     Asparagus     Garlic     Herb     Vegetable     Vegetable     Side Dish

Yield 4 servings

Number Of Ingredients 4

2 tablespoons Land O Lakes® Butter
1 teaspoon finely chopped fresh garlic
1 pound asparagus, ends trimmed, cut into 2-inch pieces
1 tablespoon fresh lemon juice

Steps:

  • Melt butter in nonstick skillet over medium-high heat just until sizzling. Add garlic; sauté 1 minute. Add asparagus; cook 5-7 minutes, stirring often, until crisply tender. Remove from heat; toss with lemon juice. Serve immediately.

Nutrition Facts : Calories 80 calories, Fat 6 grams, SaturatedFat grams, Transfat grams, Cholesterol 15 milligrams, Sodium 50 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Sugar grams, Protein 3 grams

ROASTED WHITE ASPARAGUS WITH HERBES DE PROVENCE



Roasted White Asparagus with Herbes de Provence image

White asparagus roasted with herbes de Provence. Nice accompaniment to your favorite French Dish.

Provided by Howard

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 30m

Yield 4

Number Of Ingredients 5

1 bunch white asparagus
2 tablespoons olive oil
1 ½ teaspoons herbes de Provence
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Trim 1 1/2 inches off the bottom of each asparagus stalk. Lay flat on a cutting board and peel off outer layer.
  • Transfer to a casserole dish and brush with olive oil. Sprinkle herbes de Provence, salt, and black pepper over asparagus.
  • Roast in the preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 82.5 calories, Carbohydrate 4.4 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 147.8 mg, Sugar 2.1 g

ASPARAGUS WITH FRESH HERBS



Asparagus With Fresh Herbs image

Provided by Moira Hodgson

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 pounds asparagus
10 fresh basil leaves
4 fresh mint leaves
Juice of 2 lemons
1 small bunch fresh chives
6 sprigs flat-leaf parsley
Coarse salt and freshly ground pepper to taste
2 tablespoons olive oil

Steps:

  • Stand asparagus, tips up, in two inches of water and steam, covered, until still slightly al dente. Remove to a serving platter.
  • Meanwhile, make sauce. Combine basil, mint, lemon juice, chives, parsley, salt and pepper in blender or food processor. Add two tablespoons olive oil. Blend until smooth, adding more oil if necessary. You will probably need 3 to 4 tablespoons.
  • Correct seasonings and pour sauce over asparagus. Serve at room temperature.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 624 milligrams, Sugar 5 grams

HERBED PORK PAILLARDS WITH SUNDRIED TOMATO BUTTER AND ASPARAGUS



Herbed Pork Paillards with Sundried Tomato Butter and Asparagus image

Provided by Robert Irvine : Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 15

1 stick (1/2 cup) unsalted butter, softened
2 tablespoons drained and finely chopped oil-packed sundried tomatoes
1 teaspoon minced fresh sage
1 tablespoon finely chopped fresh parsley leaves
Pinch Cajun spice
Pinch salt
1 (2-pound) boneless pork loin
1/2 cup all-purpose flour
Salt and pepper
1/4 cup grapeseed oil
1 teaspoon minced fresh thyme
1 teaspoon minced fresh parsley
Salt and pepper
1 bunch asparagus
1 teaspoon minced fresh parsley, for garnish

Steps:

  • For the compound butter: In a bowl, combine the softened butter with the sundried tomatoes, sage, parsley, Cajun spice, and salt. Whisk together until well blended. Transfer the mixture to a piece of parchment paper and roll into a cigar shape about 1 1/2 inches thick. Refrigerate until ready to use.
  • For the pork: Slice the loin into 3/4-inch thick slices, and then one by one, cover with plastic wrap and pound with a meat mallet until each slice is flat and even (about a 1/4-inch thick).
  • Season the flour with salt and pepper, and then dredge the pork in the seasoned flour.
  • Heat the oil in a heavy bottom saucepan over medium-high heat. Season the pork with salt and pepper. Once the oil has heated, add the floured pork to the pan and allow to cook until browned, 1 to 2 minutes. Reduce the heat, flip, add some thyme and parsley, and repeat the process on the second side until finished cooking, 2 to 3 minutes. Once cooked, remove from the pan and keep warm. Repeat the process until all the pork is cooked.
  • For the asparagus: Bring a pot of water to a boil and add salt. Trim the woody bottoms of the asparagus and peel the stalks. Blanch in the boiling water until bright green, 2 to 3 minutes. Remove from the water and season with salt and pepper.
  • Place asparagus in the center of a serving plate, arrange the pieces of cooked pork on top, and top with a 1/4-inch disk of sundried tomato butter. Garnish with parsley. Store the remaining butter wrapped in plastic in the refrigerator.

LEMON-HERB ASPARAGUS CROSTINI



Lemon-Herb Asparagus Crostini image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Toss 1/2 pound asparagus (trimmed and thinly sliced) with 2 tablespoons each lemon juice and chopped basil, 1 tablespoon olive oil, 1/2 teaspoon lemon zest and a pinch each of salt and red pepper flakes. Rub toasted baguette slices with a halved garlic clove. Top with ricotta, the asparagus and chopped chives.

ASPARAGUS SOUP WITH HERBED GOAT CHEESE



Asparagus Soup with Herbed Goat Cheese image

Provided by Giada De Laurentiis

Time 58m

Yield 4 to 6 servings (6 1/2 cups)

Number Of Ingredients 11

1/2 cup (4 ounces) goat cheese, at room temperature
2 tablespoons chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Vegetable oil cooking spray
2 tablespoons unsalted butter, at room temperature
1 large leek (white and light green part only), thinly sliced
4 cups low-sodium chicken broth
2 pounds medium asparagus, trimmed and cut into 1-inch pieces
1/2 cup chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Special equipment: a 1/2-ounce cookie or ice cream scoop

Steps:

  • Goat cheese: Line a small baking sheet with parchment paper. Set aside.
  • Using a fork, in a small bowl, combine the goat cheese and basil until smooth. Season with salt and pepper, to taste. Using a 1/2-ounce cookie scoop or a round tablespoon measure sprayed with vegetable oil cooking spray, scoop the goat cheese into balls and arrange on the prepared baking sheet. Refrigerate for 30 minutes.
  • Soup: In a Dutch oven or large saucepan, heat the butter over medium heat. Add the leeks and cook, stirring constantly until softened, about 3 to 4 minutes. Add the broth, asparagus and basil. Season with salt and pepper, to taste. Increase the heat to high and bring the mixture to a boil. Reduce to a simmer and cook until the asparagus is tender, about 15 minutes. Using an immersion blender, blend the soup until smooth. Season with salt and pepper, to taste. Keep the soup warm over low heat.
  • To serve: Ladle the soup into shallow bowls and garnish with the herbed goat cheese.
  • Cook's Note: The soup can also be pureed by ladling, in batches, into a food processor or blender and blended until smooth.

BEER BATTERED ASPARAGUS WITH A LEMON HERBED DIPPING SERVICE



Beer Battered Asparagus with a Lemon Herbed Dipping Service image

Provided by David Tutera

Time 22m

Yield 2 servings

Number Of Ingredients 14

1/2 cup mayonnaise
1 teaspoon fresh lemon juice
1/2 teaspoon finely grated lemon zest
1/4 teaspoon black pepper
1 teaspoon roughly chopped fresh thyme leaves*
1/2 teaspoon roughly minced fresh rosemary leaves*
Pinch salt
1 cup all-purpose flour
1 teaspoon salt
1 teaspoon pepper
1 tablespoon finely grated lemon zest
1 cup beer
1 pound asparagus, trimmed
Vegetable oil, for frying

Steps:

  • Lemon Herbed Dipping Sauce: Stir together all ingredients and transfer to a small bowl. Chill, covered, until ready to serve.
  • Beer Battered Asparagus: Heat oil in a heavy saucepan until it reaches 375 degrees F.
  • Whisk together flour, salt, pepper lemon and zest in a bowl until combined. Add beer and whisk ingredients until smooth.Dip asparagus in batter to coat. Remove excess batter before frying. Gently transfer battered asparagus to oil and fry until golden. Stir gently to prevent asparagus from sticking together.
  • Transfer to a baking sheet that has been lined with paper towels and keep warm in a preheated 200 degree F oven.

HERBED BROAD BEAN & FETA CROSTINI WITH ASPARAGUS



Herbed broad bean & feta crostini with asparagus image

Make the most of seasonal broad beans during the summer months and make this vibrant bean and feta crostini. Ideal as a starter, simply top with asparagus

Provided by Rosie Birkett

Categories     Lunch, Starter

Time 15m

Yield Serves 2 as a starter

Number Of Ingredients 9

160g broad beans
4 tbsp extra virgin olive oil
50g crumbled feta
1 tsp honey
squeeze of lemon juice
large handful of dill fronds
4 baguette slices
1 garlic clove , halved
4 blanched asparagus spears

Steps:

  • Bring a large pot of salted water to the boil and cook the broad beans for 5-6 mins until tender. Immediately plunge into a bowl of ice-cold water. Squeeze the broad beans from their pods and transfer to the bowl of a food processor with the olive oil, feta, honey, lemon juice and dill fronds. Season with black pepper and blitz to a smooth purée.
  • Meanwhile, brush the baguette slices with some olive oil and toast or griddle until golden. Rub with the cut side of a halved garlic clove. Finely chop the blanched asparagus spears and toss in a little olive oil with a squeeze of lemon juice. Spread the purée over the crostini and top with the sliced asparagus and some extra dill. Leftover purée will keep in the fridge for up to two days.

Nutrition Facts : Calories 604 calories, Fat 35 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 17 grams protein, Sodium 1.5 milligram of sodium

ASPARAGUS, BACON & HERBED CHEESE PIZZA



Asparagus, Bacon & Herbed Cheese Pizza image

A zesty pizza that's especially nice with spring asparagus but lovely all year round when you add mozzarella and bacon. - Dahlia Abrams, Detroit, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1 prebaked 12-inch pizza crust
6 teaspoons olive oil, divided
1 cup shredded part-skim mozzarella cheese
2-1/4 cups cut fresh asparagus (1-inch pieces)
8 bacon strips, cooked and crumbled
1/2 cup garlic-herb spreadable cheese (about 3 ounces)
1/4 teaspoon crushed red pepper flakes

Steps:

  • Preheat oven to 450°. Place crust on an ungreased 12-in. pizza pan or baking sheet; brush top with 4 teaspoons oil. Top with mozzarella cheese, asparagus and bacon. Drop spreadable cheese by teaspoonfuls over pizza. Sprinkle with pepper flakes; drizzle with remaining oil., Bake 12-15 minutes or until cheese is lightly browned.

Nutrition Facts : Calories 407 calories, Fat 24g fat (11g saturated fat), Cholesterol 45mg cholesterol, Sodium 748mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.

HERBED ASPARAGUS



Herbed Asparagus image

This recipe is a wonderful way to prepare asparagus ahead of time. The asparagus is marinated for several hours in Italian Dressing making it a great cold side for a dinner party. Recipe is compliments of "Mr. Food Every Day's a Holiday Diabetic Cookbook".

Provided by PaulaG

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 6

2 lbs fresh asparagus
3/4-1 cup reduced-fat Italian salad dressing
1/2 small red bell pepper, diced
2 tablespoons chopped fresh parsley
1 1/2 tablespoons fresh chives or 1/2 teaspoon dried chives
hard-boiled egg, finely chopped (optional)

Steps:

  • Wash the asparagus under running water and snap off tough ends; place 1 inch of water in a large skillet and bring to a boil over high heat.
  • When water boils, add the asparagus, cover, and steam for 4 to 6 minutes,.
  • or until fork-tender; immediately remove the asparagus from the boiling water and plunge it into a ice water bath to stop the cooking process.
  • In a 9" x 13" baking dish, combine the Italian dressing, red pepper, parsley, and chives; mix well.
  • Remove the asparagus from the water, drain well, and add to the.
  • baking dish and gently mix to coat completely with the dressing.
  • Cover and chill for at least 2 hours before serving; before serving, sprinkle with the chopped egg, if desired.

Nutrition Facts : Calories 41.3, Fat 1.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 310.3, Carbohydrate 5.8, Fiber 2.5, Sugar 3.4, Protein 2.7

HERBED ASPARAGUS



Herbed Asparagus image

Steamed asparagus seasoned with Herbes de Provence and served slightly tart... makes a lovely side dish for any dinner of grilled or roasted meats.

Provided by Dans La Lune

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb asparagus
2 teaspoons herbes de provence
1/2 cup white wine vinegar
1/2 teaspoon salt

Steps:

  • Cut root ends off of asparagus.
  • Lightly steam asparagus until brightly green and tender to touch but still slightly firm.
  • Place on platter or in a casserole dish.
  • Pour white wine vinegar over.
  • Sprinkle the herbes de provence and season with salt.
  • Toss to coat evenly.

Nutrition Facts : Calories 25, Fat 0.2, SaturatedFat 0.1, Sodium 306.6, Carbohydrate 4.7, Fiber 2.3, Sugar 1.5, Protein 2.7

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