Herbal Expectorant For Bronchitis Recipes

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HERBAL EXPECTORANT FOR BRONCHITIS



HERBAL EXPECTORANT FOR BRONCHITIS image

Working natural cough expectorants are nearly impossible to find, even at your local health food stores. It's easy to make your own if you have access to a good supply of herbs. This formula is gentle and effective.

Provided by Stormy Stewart @karlyn255

Categories     Hot Drinks

Number Of Ingredients 3

2 ounce(s) licorice root
1 ounce(s) each of wild cherry bark, coltsfoot, lobelia, and horehound
4 cup(s) water

Steps:

  • Boil gently in four cups of pure water for a few minutes, and then steep for 10 minutes. Strain and sip one cup every two hours (one-half cup for a child). This can be sweetened or flavored with honey or lemon if desired.

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  • Fennel tea. Fennel tea has expectorant and bronchodilator properties, which help to eliminate secretions. Learn more about the health benefits of fennel and how to use it.
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