Herbal Expectorant For Bronchitis Recipes
HERBAL EXPECTORANT FOR BRONCHITIS
Working natural cough expectorants are nearly impossible to find, even at your local health food stores. It's easy to make your own if you have access to a good supply of herbs. This formula is gentle and effective.
Provided by Stormy Stewart @karlyn255
Categories Hot Drinks
Number Of Ingredients 3
Steps:
- Boil gently in four cups of pure water for a few minutes, and then steep for 10 minutes. Strain and sip one cup every two hours (one-half cup for a child). This can be sweetened or flavored with honey or lemon if desired.
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- Fennel tea. Fennel tea has expectorant and bronchodilator properties, which help to eliminate secretions. Learn more about the health benefits of fennel and how to use it.
- Watercress syrup with pineapple. Watercress syrup with pineapple is a great home remedy for bronchitis because it contains bromelain and flavonoids. These are bioactive compounds with expectorant and decongestant action that reduce the symptoms of bronchitis.
- Ginger tea. Ginger tea is a good home remedy to complement the treatment of acute, asthmatic, chronic or allergic bronchitis, due to its anti-inflammatory and bactericidal properties.
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- Garlic tea. An excellent home remedy for bronchitis is garlic tea because it is rich in allicin and other antioxidant compounds. These can strengthen the immune system, fight viruses and bacteria and combat coughs, as well as facilitate the elimination of secretions.
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