Herb Marinated Yogurt Cheese Recipes

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FISH IN YOGURT MARINADE



Fish in Yogurt Marinade image

This Fish in Yogurt Marinade Is a Fresh and Healthy Recipe That I Personally Love. Perch Fillets Have a Firm and Flaky White Flesh which ...

Provided by Nina Cole

Categories     Baked Fish Recipes, Dinner Recipes, Fish Recipes, Lunch Recipes, Main Dishes

Time 25m

Yield 4

Number Of Ingredients 12

Perch fillets 1½ pounds
Greek yogurt 1 cup plain
Lemon 1
Lemon juice 1 tbsp
Garlic 1 tbsp
Oregano 3 tbsp
Cumin 1 tsp
Ground Allspice ¼ tsp
Salt ½ tsp coarse
Black pepper ½ tsp
Olive oil 1 tbsp
Scallions 8

Steps:

  • In a shallow baking dish or sealable bag, combine finely grated lemon zest from 1 whole lemon, 1 tablespoon of lemon juice, 1 cup of Greek Yogurt, 1 tablespoon of minced garlic, 3 tablespoons of oregano, 1 teaspoon of ground cumin, ¼ teaspoon of ground allspice, ½ teaspoon kosher salt, and ½ teaspoon ground black pepper.
  • Add 1½ pounds of perch fillets, cover dish with plastic wrap or seal bag and refrigerate for about an hour to marinade, if you have the time.
  • Preheat the oven to 450 °F.
  • In a large, ovenproof skillet over medium-high heat, heat 1 tablespoon of olive oil and add 8 trimmed and sliced scallions. Sauté for 1 minute.
  • Place marinated fish aside the scallions in the skillet and season with salt and pepper to taste.
  • Transfer skillet to the preheated oven and bake for about 10 minutes until fish becomes flaky.
  • Serve hot fish with scallion oil dripped over.

Nutrition Facts : Calories 296, Fat 8.5g, Cholesterol 85mg, Sodium 483mg, Carbohydrate 9.2g, Protein 44.3g

HERB-MARINATED YOGURT CHEESE



Herb-Marinated Yogurt Cheese image

Here is something else you can do with plain yogurt. This is a great do ahead app for your holiday parties!

Provided by Malinda Coletta

Categories     Cheese Appetizers

Number Of Ingredients 8

2 lb yogurt, low-fat, plain
1 tsp salt
1 tsp pepper
2 tsp oregano, dried
1 tsp thyme, leaves
1/2 tsp red pepper flakes
1 bay leaf
1 c olive oil

Steps:

  • 1. Mix the yogurt, salt, and pepper and let drain, refrigerated, for 3 days in a cheesecloth-lined colander or a cheesecloth or muslin bag set over a bowl. There must be space underneath the sack to allow the whey to drain.
  • 2. Divide the cheese into 2-ounce portions and place on parchment-lined trays. Allow to drain and dry uncovered overnight, refrigerated.
  • 3. Combine the remaining ingredients to make marinade. Add the cheese, and marinate 12 to 24 hours before serving.

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