GRILLED CHICKEN WITH HERBS
Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
- Preheat grill to medium high heat OR set oven to broil.
- Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g
GARLIC AND HERB BAKED CHICKEN WINGS
These crispy oven baked chicken wings are a perfect appetizer for a party, but also easy enough to make for a tasty midweek meal. This easy chicken wing recipe is a healthier alternative to the deep-fried variety! Baked in a honey, garlic and herb glaze, these chicken wings are finger lickin' good!
Provided by Becky Hardin
Categories Appetizer
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
- In a large bowl, combine wings, vegetable oil, garlic powder, herbs de Provence, and salt. Use tongs to toss and coat evenly.
- Spread wings onto the prepared baking sheet and bake for 15 minutes. Remove from the oven and use metal tongs to flip. Return to the oven for an additional 15 minutes.
- While the wings are cooking, make the glaze. Melt butter in a small skillet over medium-high heat. Once melted, add minced garlic and herbs de Provence and cook until fragrant, about 30 seconds. Add honey and stir until smooth.
- Once fully cooked, remove wings from the oven and change the oven to broil. Flip all wings skin-side up and brush with glaze. Broil for 2-4 minutes until crispy.
- Serve immediately, topped with chopped fresh herbs.
Nutrition Facts : Calories 251 kcal, Carbohydrate 1 g, Protein 11 g, Fat 23 g, SaturatedFat 12 g, Cholesterol 62 mg, Sodium 677 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GARLIC AND HERB GRILLED WINGS
Grilled wings are my go-to when I don't want to deal with the hassle of frying. Not only do they get super crispy on the grill, they also get an incredible charred flavor you can't get any other way. I toss them hot off the grill in a bright lemony herb sauce and finish with freshly grated Parmesan cheese.
Provided by Megan Mitchell
Categories appetizer
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the grill to 400 degrees F. Clean and lightly oil the grill grates.
- Place the chicken wings in a large bowl and drizzle with 1 to 2 tablespoons grapeseed oil and add a large pinch each of salt and pepper. Toss to coat.
- Arrange the wings on the grill, cover and cook for 10 minutes. Flip the wings and grill until cooked through, golden brown and the skin is crispy, 5 to 10 minutes.
- While the wings grill, make the garlic and herb mixture: In a small food processor, combine the lemon zest with the garlic, basil, parsley, dill, olive oil and a pinch each of salt and pepper.
- Process until a chunky paste forms. Pour into another large bowl. Add the wings when they're ready and toss to coat.
- Pile up the wings on a large platter or plate and finish with freshly grated Parmesan. Serve with the lemon wedges on the side for squeezing.
3-INGREDIENT GARLIC-HERB GRILLED CHICKEN WINGS
Combine garlic and your favorite hardy herbs like rosemary, thyme, or oregano, for a marinade that's quick, easy, and oh-so-delicious on these grilled wings.
Provided by Rhoda Boone
Categories 3-Ingredient Recipes Chicken Grill Grill/Barbecue Summer Garlic Herb Rosemary Thyme Dinner
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pat wings very dry with paper towels. Whisk garlic, herbs, oil, 1 1/2 tsp. salt, and 1/2 tsp. pepper in a large bowl. Add wings and toss to coat. Cover bowl with plastic wrap or transfer wings and marinade to a resealable plastic bag. Chill at least 30 minutes or up to overnight.
- Prepare a grill for two zones, medium and medium-high, or heat a grill pan over medium. Working in batches if necessary, grill wings over medium heat, turning occasionally, until skin is starting to brown and fat is rendering, about 12 minutes. Move wings to medium-high zone of grill or increase heat under grill pan to medium-high. Cook wings, moving to a cooler section of grill or reducing heat if they start to burn, until cooked through, an instant-read thermometer inserted into the flesh but not touching the bone registers 165°F, and skin is crisp and lightly charred, 5-10 minutes.
- Transfer wings to a platter. Season with salt and pepper and serve immediately.
- Do Ahead
- Wings can be marinated 1 day ahead; keep chilled.
ROASTED HERB WINGS
Of all the wing recipes I've ever created for my game-day parties, this is definitely the crowd pleaser--it always seems like I never make enough! I like to marinate the wings a day in advance so all the flavors have a chance to fully come together, then I cook them an hour before kickoff.
Provided by Eddie Jackson
Categories appetizer
Time 1h20m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Prepare the wings: Preheat the oven to 400 degrees F (204 degrees C). Rinse the chicken wings under cold water, then pat dry with paper towels. Make sure the wings are completely dry, then break the wings down.
- Use a sharp chef's knife to break down each wing into three separate pieces. Using your finger, locate the joint connecting the drumette to the wingette (flat), then use the tip of your knife to cut the skin so the joint is visible. Firmly press your knife in between the pieces to separate them. Next, use your finger to locate the joint connecting the wingette (flat) to the wing tip. You don't need to cut the skin, just press your knife through the joint, reserving the wing tips to make stock.
- In a large bowl, combine the olive oil, Parmesan, thyme, parsley, garlic, lemon zest, lemon juice, salt, Italian seasoning, paprika, and pepper. Add the wings and toss to completely coat. Make sure you don't overcrowd the skillet or the wings will steam rather than bake and won't be crispy.
- Transfer the wings to two large cast-iron skillets lightly greased with oil and roast, flipping every 10 to 12 minutes, until you can cut into the wing and the juice runs clear, about 40 minutes.
- Make the tossing sauce: In a small saucepan, combine the sauce ingredients over medium heat. Once the butter melts, reduce the heat to low, stirring occasionally.
- Remove the wings from the oven (leave the oven on) and toss with the warm sauce in a large bowl, making sure to cover each morsel. Return the wings to the cast-iron skillets, drizzle with any leftover sauce, return to the oven, and roast for 5 more minutes. Serve hot, garnished with parsley.
HERB GRILLED CHICKEN WINGS
Provided by Alison Roman
Categories Chicken Appetizer Marinate Fourth of July Father's Day Backyard BBQ Rosemary Tailgating Grill Grill/Barbecue Party Oregano Bon Appétit Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Combine garlic, oregano, rosemary, and oil in a large resealable plastic bag; season with salt and pepper. Add chicken wings, seal bag, and turn to coat. Chill at least 1 hour or overnight.
- Prepare grill for medium heat. Remove wings from marinade and grill, covered and turning occasionally, until golden brown and crisp, 15-20 minutes.
- DO AHEAD: Chicken can be marinated 1 day ahead. Keep chilled.
GRILLED CHICKEN WINGS
These grilled chicken wings are coated in a flavorful garlic, lemon and herb marinade, then grilled to golden brown perfection. A simple yet satisfying appetizer or main course that's easy to make and always a crowd pleaser!
Provided by Sara Welch
Time 1h30m
Number Of Ingredients 11
Steps:
- Place the chicken wings in a bowl or resealable gallon sized bag.
- In a medium sized bowl, whisk together the olive oil, brown sugar, Dijon mustard, soy sauce, lemon zest, parsley, thyme, salt, pepper and garlic.
- Pour the marinade over the meat. Marinate for at least 1 hour, or up to 8 hours.
- Preheat an outdoor grill or indoor grill pan to medium heat.
- Place the chicken wings on the grill. Cook for 10 minutes per side, turning occasionally so that the wings don't burn.
- Remove the wings from the grill. Garnish with additional chopped parsley, then serve.
Nutrition Facts : Calories 313 kcal, Carbohydrate 5 g, Protein 30 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 757 mg, Sugar 4 g, ServingSize 1 serving
DRY RUB CHICKEN WINGS
When it comes to Dry Rub Chicken Wings, my recipe will make you look like a Grilling Superstar at your next get together or family dinner! They are easy to make and oh so delicious!
Provided by Chef Dennis Littley
Categories Appetizer
Time 35m
Number Of Ingredients 9
Steps:
- Measure all ingredients into a small mixing bowl and thoroughly mix to fully incorporate spices.
- Rub the chicken wings on all sides with a generous amount of the dry rub.
- Preheat the grill to medium high heat (350º-400ºF)
- Place dry-rubbed wings on the grill allowing to cook for 6-8 minutes. Turn wings occasionally to crisp them all over. They can cook longer if they don't look crisp enough.
- *Be careful not to burn in the wings, the sugar in the dry rub can cause the wings to burn.
- Move the chicken wings to indirect heat and continue to cook with the lid closed for another 8-10 minutes.
Nutrition Facts : Calories 169 kcal, Carbohydrate 8 g, Protein 11 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 492 mg, Sugar 6 g, ServingSize 1 serving
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