Herb Chicken Vegetable Kabobs Recipes

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CHICKEN 'N' VEGGIE KABOBS



Chicken 'n' Veggie Kabobs image

I threw this recipe together for a party, and it was a huge success. Everyone commented on the meat's tenderness. -Becky Wiesmore, Rochester, New York

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 kabobs.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 cup Italian salad dressing, divided
1/4 cup olive oil
1 teaspoon garlic salt
1/2 teaspoon dried rosemary, crushed
1 medium zucchini, cut into 1/2-inch slices
1 yellow summer squash, cut into 1/2-inch slices
2 medium onions, quartered
1 medium sweet red pepper, cut into 1-inch pieces
2 cups cherry tomatoes

Steps:

  • In a small resealable plastic bag, combine chicken and 1/2 cup salad dressing. Seal bag and turn to coat; refrigerate for 15 minutes. Meanwhile, in a large resealable plastic bag, combine the oil, garlic salt and rosemary; add vegetables. Seal bag toss to coat., Drain and discard marinades. On eight metal or soaked wooden skewers, alternately thread chicken and vegetables. , Grill kabobs, uncovered, over medium-hot heat for 12-15 minutes or until juices run clear, turning and basting occasionally with remaining salad dressing.

Nutrition Facts : Calories 445 calories, Fat 30g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 1169mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 4g fiber), Protein 26g protein.

LEMON HERB MARINATED GRILLED CHICKEN VEGETABLE KEBOBS



Lemon Herb Marinated Grilled Chicken Vegetable Kebobs image

Make our Lemon Herb Marinated Grilled Chicken Vegetable Kebobs when you have a crowd to feed. FODMAPers and alike will love them!

Provided by Dédé Wilson

Categories     Dinner & Lunch

Time 23m

Number Of Ingredients 15

1/2 cup (120 ml) Garlic-Infused Oil,
1/4 cup (60 ml) lemon juice
1 tablespoon Dijon mustard
1/2 cup (16 g) finely chopped fresh flat leaf parsley
1/4 cup (8 g) finely chopped mixed fresh herbs, (such as basil, oregano, rosemary, tarragon and thyme)
1/4 cup (16 g) finely chopped scallions, (green parts only)
Kosher salt
Freshly ground black pepper
1 1/2 pound (680 g) skinless, boneless chicken breast, (cut into large bite sized cubes)
12 cherry tomatoes
1 green bell pepper, (cored, cut into large bite sized pieces)
1 red bell pepper, (cored, cut into large bite sized pieces)
2 medium zucchini, (ends trimmed, cut crosswise into 1-inch (2.5 cm) discs)
Red onion, (not for the FODMAPers! Please read headnote and instructions below, cut into large bite-sized pieces)
Vegetable oil

Steps:

  • Whisk the oil, lemon juice and mustard together in a large bowl until combined. Whisk in parsley, herbs and scallions, then taste and season well with salt and pepper. Set aside.
  • Add the vegetables - except NOT the onion - and chicken to the bowl as you prep them and toss well to coat. Cover bowl with plastic wrap and refrigerate for at least an hour or up to overnight. Bring to room temperature before cooking.
  • Thread the vegetables and chicken as shown in the images onto skewers. We like using metal skewers, but you could use sturdy, thick bamboo skewers as well. Create a skewer or two with the addition of the red onion for those who are NOT following the low FODMAP diet.
  • Prepare a medium hot grill, propane or hardwood charcoal, or preheat a grill pan indoors. Brush (your clean) grates with a little vegetable oil.
  • Grill for about 6 to 8 minutes total, turning a few times. Get some nice char marks on there! Remove to platter your kebobs are ready to serve after a 5-minute rest. We enjoy these kebobs at room temperature, as well.

Nutrition Facts : Calories 318 kcal, Carbohydrate 5 g, Protein 27 g, Fat 20 g, Sodium 28 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CHICKEN & VEGETABLE KABOBS



Chicken & Vegetable Kabobs image

My husband and I love to grill in the summer, especially vegetables. These kabobs not only taste delicious but they look great too! -Tina Oles, Nashwauk, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 medium sweet red pepper, cut into 1-1/2-inch pieces
1 medium zucchini, cut into 1-1/2-inch pieces
1 medium red onion, cut into thick wedges
2/3 cup sun-dried tomato salad dressing, divided

Steps:

  • In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto 4 metal or soaked wooden skewers., Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 8-10 minutes, turning occasionally and basting with remaining dressing during the last 3 minutes.

Nutrition Facts : Calories 228 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

VEGGIE KABOBS WITH HERB AND GARLIC MARINADE



Veggie Kabobs with Herb and Garlic Marinade image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 18

2 medium red or white potatoes
1 cup firm or extra-firm tofu chunks
1 cup red, yellow or green bell pepper chunks
1 cup pineapple chunks
1 cup red onion chunks
1 cup white button mushrooms
1 cup zucchini or yellow squash chunks
1 cup cherry tomatoes
Marinade, recipe follows
1/2 cup olive oil
1/2 cup lemon or lime juice
1/4 cup water
1/4 cup Dijon mustard
2 tablespoons maple syrup
2 tablespoons minced garlic
2 tablespoons chopped fresh basil leaves
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks. Place potatoes and the vegetables in a shallow dish or container. Pour Marinade over vegetables. Cover and refrigerate for 2 hours.
  • Preheat an outdoor grill to medium heat.
  • Remove vegetables from the Marinade, reserving Marinade. Thread vegetables onto skewers, alternating colors. Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved Marinade and turning occasionally.
  • Whisk together all ingredients in a small bowl. The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.

HERB CHICKEN VEGETABLE KABOBS



Herb Chicken Vegetable Kabobs image

Tender marinated chicken is skewered with fresh summer vegetables for an easy summer grilled chicken dinner.

Provided by Land O'Lakes

Categories     Chicken     Herb     Kabob     Main Course     Meat, poultry, and seafood

Yield 4 servings

Number Of Ingredients 18

Marinade
1/3 cup lemon juice
1/4 cup Land O Lakes® Butter melted
1 tablespoon sugar
1 teaspoon dried thyme leaves
3/4 teaspoon salt
1/4 teaspoon dried oregano leaves
1/4 teaspoon pepper
2 tablespoons finely chopped onion
1/2 teaspoon finely chopped fresh garlic
1 teaspoon hot pepper sauce
Kabobs
1 pound boneless skinless chicken breasts, cut into about 32 (1-inch) pieces
8 small fresh mushrooms
8 cherry tomatoes
1 small green bell pepper, cut into 8 (1-inch) pieces
1 small summer squash, cut into 8 (1-inch) pieces
4 (12-inch) metal skewers or wood skewers

Steps:

  • Combine all marinade ingredients in bowl. Reserve 1/4 cup marinade. Transfer remaining marinade to large resealable plastic bag; add chicken pieces. Tightly seal bag; turn bag to coat chicken well. Place bag into 13x9-inch pan. Refrigerate, turning occasionally, at least 3 hours.
  • Remove chicken pieces from marinade.
  • Heat 1 side of gas grill on medium or charcoal grill until coals are ash white. Place coals in charcoal grill to 1 side. Make aluminum foil drip pan; place opposite heat.
  • Assemble kabobs by alternately threading chicken, mushrooms, tomatoes, bell pepper and squash onto skewers. Brush kabobs with marinade. Place kabobs on grill over drip pan. Grill, turning and basting occasionally, 15-20 minutes or until chicken is fork tender.

Nutrition Facts : Calories 210 calories, Fat 9 grams, SaturatedFat grams, Transfat grams, Cholesterol 80 milligrams, Sodium 330 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Sugar grams, Protein 27 grams

HERB CHICKEN VEGETABLE KABOBS



Herb Chicken Vegetable Kabobs image

Tender marinated chicken is skewered with fresh vegetables for an easy grilled chicken dinner. This is a recipe courtesy of Land O Lakes site.

Provided by diner524

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

1/4 cup butter, melted
1/3 cup lemon juice
1 tablespoon sugar
1 teaspoon dried thyme leaves
3/4 teaspoon salt
1/4 teaspoon dried oregano leaves
1/4 teaspoon pepper
2 tablespoons onions, finely chopped
1/2 teaspoon garlic, finely chopped
1 teaspoon hot pepper sauce
1 lb skinless chicken breast half, cut into about 32 (or sirloin roast)
8 small mushrooms
8 cherry tomatoes
1 green bell pepper, cut into 8 (1-inch)
1 summer squash, cut into 8 (1-inch)
4 (12 inch) metal skewers

Steps:

  • Combine all marinade ingredients in large plastic resealable food bag; add chicken pieces. Tightly seal bag. Turn bag to coat chicken well. Place into 13x9-inch pan. Refrigerate, turning occasionally, at least 3 hours. Drain; reserve marinade.
  • Heat one-side of gas grill on medium or charcoal grill until coals are ash white. Place coals in charcoal grill to one-side. Make aluminum foil drip pan; place opposite heat.
  • To assemble kabobs, alternately thread chicken, mushrooms, tomatoes, bell pepper and squash onto skewers. Brush kabobs with marinade. Place kabobs on grill over drip pan. Grill, turning and basting occasionally, until chicken is fork tender (15 to 20 minutes).

Nutrition Facts : Calories 271.8, Fat 13.2, SaturatedFat 7.7, Cholesterol 96.3, Sodium 627.7, Carbohydrate 10.8, Fiber 1.9, Sugar 6.9, Protein 28.3

GRILLED HERB CHICKEN, VEGETABLES AND IDAHO® BABY GOLD POTATO KABOBS



Grilled Herb Chicken, Vegetables and Idaho® Baby Gold Potato Kabobs image

Time 35m

Yield 6 skewers

Number Of Ingredients 10

18 (approximately 1 pound) Idaho® Baby Gold Potatoes, scrubbed and cut in half
2 medium zucchini, trimmed and cut into 18 wedges
2 medium onions, cut into 18 wedges
2 medium red bell peppers, seeded and cut into 18 wedges
2 boneless, skinless chicken breasts, trimmed and cut into 18 (2-inch) pieces
3 Tbsp olive oil
1 Tbsp chopped fresh oregano or 1 teaspoon dried oregano
1 Tbsp chopped fresh rosemary or 1 teaspoon dried rosemary
1 tsp garlic powder
1/2 tsp sea salt

Steps:

  • Preheat grill to medium-high heat.
  • Place potatoes in a microwave-safe dish. Microwave on HIGH for 4 to 5 minutes or until just barely tender, avoiding overcooking.
  • Divide evenly and thread cooked potatoes, vegetables and chicken pieces onto each of six metal skewers, alternating potatoes, vegetables and chicken, if desired.
  • Combine olive oil, oregano, rosemary, garlic powder and sea salt in a small bowl. Pour approximately half of olive oil mixture into a separate bowl and set aside. Brush kabobs with remaining half of olive oil mixture.
  • Place kabobs on prepared grill. Cook for 5 to 7 minutes on each side or until chicken is no longer pink and vegetables are tender. Remove from grill and place on serving platter. Brush cooked kabobs with remaining olive oil mixture using a clean brush before serving.

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