HERB BLEND FOR BEEF
From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.
Provided by BeccaB3c
Categories Vegetable
Time 2m
Yield 1 bottle
Number Of Ingredients 6
Steps:
- Crush dried herbs and blend thoroughly.
- Sprinkle on beef during cooking or use in shaker at the table.
- Store extra in a tightly covered glass container.
Nutrition Facts : Calories 14.5, Fat 0.3, Sodium 8, Carbohydrate 3.2, Fiber 2.1, Sugar 0.2, Protein 0.8
HEAVENLY ALL-PURPOSE HERB BLEND
I use this all-purpose balanced seasoning blend EVERY day! It's great on chicken, pork, beef, soups, stews, pasta salads, and just about any vegetable you can think of, especially fresh tomatoes and potatoes. I always double or triple the recipe, and keep it in a shaker by my stove. It can be made with or without the salt-substitute or salt, and still impart a delicious flavor.
Provided by BeachGirl
Categories Low Protein
Time 5m
Yield 18 teaspoons, 18 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in a jar and shake to mix.
- For easy dispensing, pour into a spice shaker container with an air-tight top.
- For optimum freshness, use within 6 months.
Nutrition Facts : Calories 4.7, Sodium 1.6, Carbohydrate 1.1, Fiber 0.3, Sugar 0.1, Protein 0.2
HERBED ROAST BEEF
A savory herb rub flavors this juicy roast that makes an impression every time my mom serves it for dinner. The creamy horseradish sauce adds a little kick to the crispy-coated slices of beef. -Kerry Sullivan, Maitland, Florida
Provided by Taste of Home
Categories Dinner
Time 2h40m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the fennel seed, rosemary, basil, marjoram, savory, thyme, sage and salt; rub over roasts. Place roasts fat side up on a rack in a roasting pan. Top with onions and rosemary sprigs., Bake, uncovered, at 350° for 2-1/2 to 3-1/2 hours or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Discard onions and rosemary. Let roasts stand for 10-15 minutes before slicing. Meanwhile, in a small bowl, combine sauce ingredients. Serve with beef.
Nutrition Facts : Calories 424 calories, Fat 26g fat (11g saturated fat), Cholesterol 7mg cholesterol, Sodium 435mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 42g protein.
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- Basil. Basil is a balance between sweet and savory, and that is why I love using it with beef roast. It is not too overpowering, but it still has a lot of flavor.
- Thyme. Thyme dances between earthy and minty flavors, which is why it’s a perfect partner for beef. When used correctly, thyme can enhance the natural flavors of the beef without overpowering them.
- Sage. Sage has a herbal flavor that is earthy and slightly peppery. I like to use sage with beef roast because it really compliments the meaty flavor of the beef.
- Oregano. Oregano has a strong spicy flavor with sweet undertones, which makes it a perfect herb to use with beef roast. I like to use oregano because it really rounds out the flavor of the beef and brings all the other flavors together.
- Rosemary. The taste of rosemary is lemony-pine-like, which is why it goes great with beef roast. When used in moderation, rosemary can enhance the flavor of the beef without overwhelming it.
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