Herb Bechamel Sauce Recipes

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TRADITIONAL MOUSSAKA RECIPE WITH EGGPLANTS (AUBERGINES) AND POTATOES



Traditional Moussaka recipe with eggplants (aubergines) and potatoes image

The very best traditional Greek Moussaka recipe. Imagine layers of juicy beef mince, sweet eggplants, and creamy béchamel sauce baked to perfection!

Provided by Eli K. Giannopoulos

Categories     Main

Time 1h45m

Number Of Ingredients 21

6 eggplants
5 potatoes (optional)
vegetable oil (for frying the eggplants)
750g beef or lamb mince (26 oz)
2 red onions (chopped)
2 cloves of garlic (chopped)
1 tin chopped tomatoes (400g / 14oz)
2 tbsp tomato paste
1 teaspoon sugar
1 glass of red wine
Pinch of sea salt and freshly ground black pepper
1 bay leaf
A pinch of cinnamon or one cinnamon stick
1/4 of a cup olive oil
900ml milk (31 fl.oz)
120g butter (4 oz)
120g flour (4 oz)
a pinch of nutmeg
2 egg yolks
100g Parmigiano-Reggiano or Kefalotyri or your favourite hard cheese (3.5oz)
salt to taste

Steps:

  • To prepare this Greek moussaka recipe, begin by preparing the eggplants. Remove the stalks from the eggplants and cut them into slices, 1 cm thick. Season with salt and place in a colander for about half an hour.
  • and squeeze with your hands, to get rid of the excessive water. Pat them dry and fry in plenty of oil, until nicely colored. Place the fried eggplants on some paper, in order to absorb the oil. (For a lighter version of the traditional Greek moussaka try drizzling the aubergines with some olive oil and bake them for 20 minutes instead of frying them). Set aside when done.
  • If you are adding potatoes to your moussaka, now its time to slice them into 0.5cm, half a finger width slices. Fry them or bake them in the same way as the eggplants. Season with some salt and set them aside when done.
  • for the moussaka. Heat a large pan to medium-high heat and add the olive oil. Stir in the chopped onions and sauté, until softened and slightly colored. Stir in the mince breaking it up with a wooden spoon and sauté. When it starts to brown, add the the garlic and tomato paste and sauté until the garlic starts to soften. Pour in the red wine to deglaze the meat juices and wait to evaporate. Add the tinned tomatoes, the sugar, a pinch of cinnamon, 1 bay leaf and a good pinch of salt and pepper. Bring to the boil then turn the heat down and simmer with the lid on for about 30 minutes or until most of the juices have evaporated. Set aside when done.
  • for the moussaka. Use a large pan to melt the butter over low-medium heat. Add the flour whisking continuously to make a paste. Add warmed milk in a steady stream; keep whisking in order to prevent your sauce from getting lumpy. If the sauce still needs to thicken, boil over low heat while continuing to stir. Its consistency should resemble a thick cream.
  • Remove the béchamel pan from the stove and stir in the egg yolks, salt, pepper, a pinch of nutmeg and the most of the grated cheese. Reserve some cheese to sprinkle on top! Whisk quickly, in order to prevent the eggs from turning an omelette! Season with salt to taste. Take one spoon full of béchamel and stir it in the meat sauce. Set the béchamel sauce aside.
  • Now its time to assemble the moussaka. For this moussaka recipe you will need a large baking dish, approx. 20x30cm / 8x12inch and 8cm/3 inch deep). Butter the bottom and sides of the pan and layer the potatoes first (if you're using them), then half the eggplants. Pour in all of the meat sauce and spread it out evenly. Add a second layer of eggplants, top with all of the béchamel sauce and smooth out with a spatula.
  • . Preheat you oven at 180C/350F and bake your musaka for about 60 minutes or until its crust turns light golden brown. Even though it will be really hard to do so, you should wait for the moussaka to cool down and be just warm to the touch before cutting into pieces. This will prevent the béchamel sauce from pouring out when you're cutting your pieces.
  • Serve the Moussaka with a refreshing Traditional Greek Salad and enjoy over a glass of wine!

Nutrition Facts : ServingSize 1 Piece, Calories 455kcal, Sugar 11g, Sodium 84.6mg, Fat 19.1g, SaturatedFat 8.2g, UnsaturatedFat 9.7g, TransFat 0g, Carbohydrate 61g, Fiber 5.3g, Protein 14.7g, Cholesterol 72.1mg

BASIC BECHAMEL (WHITE) SAUCE WITH VARIATIONS INCLUDING AU GRATIN



Basic Bechamel (White) Sauce With Variations Including Au Gratin image

Bechamel is one of the five mother sauces. This means it is a base for many things. If used plain, frequently onion and nutmeg are added. Keep this recipe and you don't need a bunch of recipes for variations like Au Gratin. Make it your own.

Provided by Ambervim

Categories     Sauces

Time 10m

Yield 1 Cup

Number Of Ingredients 12

1 tablespoon butter or 1 tablespoon margarine
1 tablespoon all-purpose flour
1 cup milk, cream or 1 cup stock
salt & freshly ground black pepper, to taste
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons all-purpose flour
1 cup milk, cream or 1 cup stock
salt & freshly ground black pepper, to taste
3 tablespoons butter or 3 tablespoons margarine
3 tablespoons all-purpose flour
1 cup milk, cream or 1 cup stock
salt & freshly ground black pepper, to taste

Steps:

  • Melt butter in a saucepan over medium heat. Stir in flour and cook over medium, stirring constantly, until mixture is smooth and bubbly, about 1 to 2 minutes.
  • NOTE - It is best to use warm to hot liquids when making sauce, which helps to prevent lumps. Also, constant stirring will help prevent the sauce from scorching on the bottom. If sauce turns lumpy, whisk vigorously with a wire whip or strain through a wire sieve before serving.
  • Stir in milk or other liquid. Heat to boiling, stirring constantly. Boil and stir 1 minute. Season to taste with salt and pepper.
  • Option: Reduce milk by the same amount you add white wine, sherry or brandy will create a lovely flavor.
  • CHEESE SAUCE - Once sauce is made, remove from heat and stir in 1/2 to 1 cup sharp Cheddar cheese (or whatever flavor compliments what you are making -- better yet use 2 different cheeses), stirring until melted. To Au Gratin anything use this sauce mixed with potatoes, veggies, meats or whatever and heat through. Top with seasoned bread crumbs and more cheese finishing in the broiler.
  • CURRY SAUCE - Stir in 1/2 teaspoon curry powder with the flour.
  • DILL SAUCE - Stir in 1 teaspoon chopped fresh, or 1/2 teaspoon dried dill weed and a dash of ground nutmeg with the flour.
  • MORNAY SAUCE.
  • Add 1/2 cup grated cheese to 1 cup of hot sauce; stir over low heat until cheese is melted. Season with a little mustard or Worcestershire sauce to taste.
  • VELOUTE SAUCE.
  • Substitute chicken, beef, fish, or vegetable broth for the milk.
  • HERB SAUCE.
  • Add 1 teaspoon of freshly chopped herbs or 1/2 teaspoon dried herbs to 1 cup of hot sauce. Cook for a minute or two longer to get more flavor from the herbs.
  • CREAM SAUCE.
  • Add 2 or 3 tablespoons of heavy cream to the finished sauce. For an onion flavor, add an onion slice to the milk when heating; remove onion slice before adding milk to flour and butter mixture.
  • MUSTARD SAUCE.
  • Combine 1 teaspoon dry mustard to flour used in sauce. This sauce is especially good with fish and chicken.

FRESH LEMON HERB SAUCE



Fresh Lemon Herb Sauce image

Make fresh, heart-healthy lemon herb sauce in a blender. It's the perfect sauce for grilled artichokes, pasta, meat and more!

Provided by Tori Avey

Categories     Appetizer

Time 5m

Number Of Ingredients 9

3/4 cup extra virgin olive oil
1 cup fresh parsley, loosely packed
3/4 cup fresh basil, loosely packed
1/2 cup fresh chives
2 sprigs fresh rosemary
3 tbsp fresh squeezed lemon juice ((about 1 lemon))
1 tbsp lemon zest ((about 1 lemon))
1 tsp salt, or more to taste
1/2 tsp freshly ground black pepper

Steps:

  • Place all ingredients into a blender, or food processor, and blend on low for 30 seconds - 1 minute. You want the mixture to be somewhat chunky, not smooth. You can use an immersion blender, but you will need to chop the herbs a bit first.
  • Serve over grilled artichokes, pasta or meat - the possibilities are endless!

Nutrition Facts : Calories 184 kcal, Carbohydrate 1 g, Fat 20 g, SaturatedFat 2 g, Sodium 295 mg, ServingSize 1 serving

BASIC BECHAMEL SAUCE



Basic Bechamel Sauce image

This is a quick and easy bechamel sauce.

Provided by MATHIEUDAIGLE

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 40m

Yield 8

Number Of Ingredients 5

5 tablespoons butter
¼ cup all-purpose flour
1 quart milk
2 teaspoons salt
¼ teaspoon freshly grated nutmeg

Steps:

  • Melt butter in a large saucepan over medium heat. Once melted, stir in the flour until smooth. Continue stirring as the flour cooks to a light, golden, sandy color, about 7 minutes.
  • Increase heat to medium-high and slowly whisk in milk until thickened by the roux. Bring to a gentle simmer, then reduce heat to medium-low and continue simmering until the flour has softened and not longer tastes gritty, 10 to 20 minutes, then season with salt and nutmeg.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 8.7 g, Cholesterol 28.8 mg, Fat 9.7 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 6.1 g, Sodium 682.6 mg, Sugar 5.8 g

HERB BECHAMEL SAUCE



Herb Bechamel Sauce image

A variation on a traditional French cream sauce

Provided by tchocoatl

Categories     Marinades and Sauces

Time 50m

Yield 6

Number Of Ingredients 9

2-1/2 cups milk
1 tablespoon onion finely chopped
1 bay leaf
1 pinch ground pepper
4 branches thyme or a pinch of dried thyme
2 tablespoons parsley finely chopped
2 tablespoons butter
2 tablespoons flour
1/2 cup heavy cream optional

Steps:

  • Combine the milk, onion and herbs in a saucepan and slowly bring to a boil, then turn the heat down to lowest point and cook for about 20 minutes, stirring often. It should produce approximately 2 cups. Turn off the heat and let it set until needed. For a smoother result, strain the sauce, if desired. In a saucepan, melt the butter and stir in the flour, cooking over medium-low heat about 1 minute. Whisk in the warm milk all at once. If adding heavy cream, stir in cream (brought to room temperature) at this point. Season with salt and cook over lowest heat for about 20 minutes, stirring often.

Nutrition Facts : Calories 115 calories, Fat 7.66895875629429 g, Carbohydrate 11.0820616650045 g, Cholesterol 23.753541688338 mg, Fiber 1.78785837243815 g, Protein 1.59404041667005 g, SaturatedFat 4.76685875394794 g, ServingSize 1 1 Serving (104g), Sodium 34.7205000164304 mg, Sugar 9.29420329256637 g, TransFat 0.506280000347658 g

BASIC MEDIUM BéCHAMEL SAUCE WITH VARIATIONS



Basic Medium Béchamel Sauce With Variations image

Basic Béchamel sauce recipe-also known as white sauce-with several variations. Variations include Mornay, velouté, herb sauce, and more.

Provided by Diana Rattray

Categories     Sauce

Time 20m

Yield 6

Number Of Ingredients 6

2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 cup heated milk
Salt, to taste
Ground white pepper, to taste
Freshly ground nutmeg, optional

Steps:

  • Melt butter in a saucepan or saucier over medium heat. Add flour and stir until mixture is well blended. Cook, stirring constantly, for 2 minutes.
  • Gradually stir in hot milk. Cook over medium heat, stirring constantly, until sauce begins to boil and thickens.
  • Simmer, stirring frequently, over very low heat for 5 minutes.
  • Season with salt and pepper to taste and add a little nutmeg, if desired.

Nutrition Facts : Calories 64 kcal, Carbohydrate 4 g, Cholesterol 13 mg, Fiber 0 g, Protein 2 g, SaturatedFat 3 g, Sodium 117 mg, Sugar 2 g, Fat 5 g, ServingSize 1 Cup (4 to 6 Servings), UnsaturatedFat 0 g

BECHAMEL SAUCE



Bechamel Sauce image

Provided by Anne Burrell

Time 35m

Yield about 4 cups

Number Of Ingredients 8

3 tablespoons butter
1/2 small white onion, cut into 1/2-inch dice
Kosher salt
3 heaping tablespoons all-purpose flour
1 quart milk
Pinch grated nutmeg
1 bay leaf
1/2 cup grated Parmigiano-Reggiano

Steps:

  • Add the butter and onion to a large saucepan over medium heat. Season the onions with salt, to taste, and cook until they become translucent and very aromatic. Add the flour and cook until the flour and butter resemble wet sand, about 3 to 4 minutes. Gradually, whisk in the milk until incorporated. Add the bay leaf and nutmeg and season with salt, to taste. Slowly bring the milk/flour mixture to a boil, stirring frequently to prevent scorching on the bottom. Be sure that the milk comes to a boil or the flour will not cook out and you will be left with a very objectionable starchy feeling on your tongue.
  • Once the sauce has come to a boil and has thickened, remove it from the heat. Discard the bay leaf. Stir in the grated Parmigiano, taste and adjust seasoning, if needed.
  • Use right away or refrigerate, covered, until ready to assemble dish.
  • Creamy!

HERB BECHAMEL SAUCE



HERB BECHAMEL SAUCE image

Categories     Herb

Number Of Ingredients 9

2-1/2 cups milk (I used 1%)
1 Tablespoon finely chopped onion
1 bay leaf
pinch ground pepper
4 branches fresh thyme or a pinch of dried thyme
2 Tablespoons finely chopped parsely
2 Tablespoons butter
2 Tablespoons flour
1/2 cup heavy cream (optional)

Steps:

  • Combine the milk, onion and herbs in a saucepan and slowly bring to a boil, then turn the heat down to lowest point and cook for about 20 minutes. Turn off the heat and let it set until you need it. Then strain it--or not, if you prefer. There should be about 2 cups. Melt the butter and stir in the flour and cook over medium low heat about 1 minute. Whisk in the warm milk all at once and stir in cream, if you're using it. Season with salt and cook over lowest heat for about 20 minutes, stirring often.

EASY CREAM SAUCE



Easy Cream Sauce image

This easy cream sauce is made with butter, flour, milk, and cream. Add Parmesan cheese, fresh herbs, white wine, or seasonings for more flavor.

Provided by Diana Rattray

Categories     Dinner     Sauces

Time 25m

Number Of Ingredients 8

1 cup whole milk
2 tablespoons unsalted butter
2 tablespoons ​all-purpose flour
1/3 cup heavy cream
Optional: 1/4 cup dry white wine
1 pinch kosher salt, or to taste
1 pinch white pepper or black pepper, or to taste
Optional: 1 pinch freshly grated nutmeg

Steps:

  • Gather the ingredients.
  • Heat the milk in a saucepan over medium heat until bubbles begin to appear around the edge. Keep warm.
  • Melt the butter in a separate saucepan over medium-low heat.
  • Add the flour and stir until the mixture is well blended to make a roux . Continue cooking, stirring, for 2 minutes. Make sure it does not turn brown.
  • Gradually stir the hot milk into the flour and butter mixture. Cook over medium heat, stirring constantly, until the sauce begins to boil and thickens. Simmer, frequently stirring, over very low heat for 5 minutes.
  • Stir in the cream and wine, if using. Season with salt and pepper and add a little nutmeg if desired. Serve immediately and enjoy.

Nutrition Facts : Calories 85 kcal, Carbohydrate 3 g, Cholesterol 22 mg, Fiber 0 g, Protein 1 g, SaturatedFat 5 g, Sodium 26 mg, Sugar 2 g, Fat 7 g, ServingSize Makes 1 1/2 cups (8 servings), UnsaturatedFat 0 g

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