Herb Baked Fish Rice Recipes

HERB-ROASTED FISH

Steps:

• Preheat the oven to 400 degrees.
• Place the fish fillet on a piece of parchment paper and sprinkle it with the salt and pepper. Drizzle the lemon juice and olive oil over the top of the fillet. Lay the thyme on top and place the olives next to the fillet.
• Beat the egg together with 1 tablespoon of water for an egg wash. Brush the egg wash around the edge of the parchment paper and fold it in half. Carefully fold the edge of the parchment paper under and around the fish to make a package. Place the package on a sheet pan and cook for 12 to 15 minutes, until the fish is cooked through. Serve hot in the parchment paper.

HERB-BAKED FISH & RICE

Steps:

• Preheat oven to 375.
• In 8x12" baking dish, combine hot bouillon, uncookedd rice and seasonings.
• Bake, covered, at 375 for 10 minutes.
• Top with broccoli, 1/2 can french fried onions and Parmesan cheese.
• Place fish fillets diagonally down the center of the dish; sprinkle fish lightly with paprika.
• Bake, covered, at 375 for 20-25 minutes or until fish flakes easily with fork.
• Stir rice.
• Top fish with Cheddar cheese and remaining onions; bake, uncovered, 3 minutes or until onions are golden brown.
• Microwave Directions: In 8x12" microwave-safe dish, prepare rice mixture as above, except reduce bouillon to 1 1/4 cups.
• Cook, covered, on HIGH 5 minutes, stirring halfway through cooking time.
• Stir in broccoli, 1/2 can onions and the Parmesan cheese.
• Arrange fish fillets in single layer on top of rice mixture; sprinkle fish lightly with paprika.
• Cook, covered, on MEDIUM for 18-20 minutes or until fish flakes easily with fork and rice is done.
• Rotate dish halfway through cooking.
• Top fish with Cheddar cheese and remaining onions; cook, uncovered, on HIGH for 1 minute or until cheese melts.
• Let stand 5 minutes.