HEMP CORN CHIPS (RAW)
I discovered this recipe some where on the net and decided to give it a try. These taste really good and are very sturdy and can pick up a big scoop of raw guacamole without breaking. I used soaked pepitas in mine instead of sunflower seeds and I halfed the recipe as I thought 175 chips were too much for just me and my DH. I also thawed the corn out before I pureed it as I thought it would be easier to process.
Provided by Chef Joey Z.
Categories Lunch/Snacks
Time P1DT16h30m
Yield 175 chips
Number Of Ingredients 7
Steps:
- Puree corn in a food processor until creamy. Place in a mixing bowl.
- Puree sunflower seeds with water until creamy and add to the mixing bowl. Add remainder of ingredients and mix well.
- Spread 2 1/ 2 cups of the batter on a 16" dehydrator tray covered with a Teflex sheet.
- Cut into desired shapes: triangles, squares, circles, etc.
- Dehydrate for 24-30 hours at 105 degrees until crispy. Remove the Teflex sheets after about 10 hours.
- Makes approximately 175 chips.
SHANNON'S FAMOUS HEMP CRISPS
These are healthy cookies made with shelled hemp seeds (aka hemp hearts). They are not low fat, but they are full of healthy fats and omega fatty acids. I made them for my family and they were gone in a day! Perfect for our 2 yr old who is underweight - bulking him up using healthy foods. These are the ingredients and instructions as written on the package of hemp seeds, but I made the following additions: pinch of salt, big pinch of baking powder, pinch of nutmeg, pinch of cloves.
Provided by 3vegkids
Categories Drop Cookies
Time 20m
Yield 18 cookies, 18 serving(s)
Number Of Ingredients 6
Steps:
- Add brown sugar and egg to cooled melted butter and blend well.
- Mix flour, cinnamon and hemp seeds separately.
- Add the dry mix to the butter mix.
- Spoon drop and flatten dough on a lightly greased cookie sheet.
- Bake at 350 10 -15 minutes - until lightly browned and the edges are crispy.
- For a lighter, more porous cookie increase egg and/or decrease flour slightly.
- Do not over mix dough and do not let dough sit long before cooking.
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