Hemp Bread Recipes
HEMP BREAD
I got into hemp products a couple of years ago when I was traveling in British Columbia and tasted a sample of shelled hemp seed. Recently, I bought some hemp flour with some hemp seed and decided to experiment with making a hemp bread. If you use hemp flour, make sure you mix it with white flour at a ratio of 1:2 at the most. This is quite nice and can be made a little sweeter with a little more honey. If you add more honey, make sure you add a little more flour to compensate for the extra moisture. This is a very healthy bread and I hope you like it. It's nice toasted with cheese on top.
Provided by Oparu
Categories Yeast Breads
Time 3h30m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 8
Steps:
- In a bread machine, on dough mixing cycle, mix the first 6 ingredients.
- At the beep, add the hemp seed and caraway seed.
- At the end of the cycle, dump the dough on a floured surface and roll into a log so that it can fit into your loaf pan.
- Place the dough in the loaf pan, spray oil on top, cover, and let rise for about an hour.
- Bake at 325°F for about an hour.
- Let cool before slicing.
Nutrition Facts : Calories 138.2, Fat 1.5, SaturatedFat 0.2, Sodium 195.4, Carbohydrate 27.3, Fiber 1.2, Sugar 3, Protein 3.6
GLUTEN FREE VEGAN HEMP BREAD
Make and share this Gluten Free Vegan Hemp Bread recipe from Food.com.
Provided by GingerlyJ
Categories Breads
Time 1h10m
Yield 1 loaf, 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Place the warm water and teaspoon of sugar into a small bowl (a 4-cup liquid measure works well). Make sure the water is the right temperature. If the water is too cold the yeast will not become active and if the water is too hot it will kill the yeast. Add the yeast and stir. Proof the yeast by allowing it to stand for 5 to 10 minutes. It should become foamy and/or bubbly, if not start over with fresh yeast and water.
- Add the oil, honey, and apple cider vinegar. Stir well with a fork or wire whisk.
- In a large bowl, add the brown rice flour, teff flour, hemp flour, potato starch or tapioca flour, arrowroot powder, xanthan gum, sea salt, and baking soda. Combine the flours with a wire whisk. Pour the wet ingredients into the dry and whisk them together as you are pouring to avoid lumps. Continue to stir with a large spoon for another 60 seconds or so, or until the batter thickens and becomes smooth.
- Spoon dough into prepared pan. Use the back of a spoon to shape into a loaf form. Place pan in a very warm spot. Let rise for about 45 to 60 minutes. Preheat the oven to 350 degrees.
- Bake for about 60 minutes. Allow bread to cool for 10 minutes in the pan and then remove and place onto a wire rack to cool. Tip: to get a crustier loaf, turn up your oven to 425 degrees for the last 10 minutes of baking.
Nutrition Facts : Calories 497.4, Fat 13.9, SaturatedFat 1.5, Sodium 694.9, Carbohydrate 87.3, Fiber 4, Sugar 16.7, Protein 6.8
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