GLAZED CARROTS - WEIGHT WATCHERS
Make and share this Glazed Carrots - Weight Watchers recipe from Food.com.
Provided by Schpeen
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Melt margarine in saucepan. Add onion and cook, until softened, 2-3 minutes.
- Add lemon juice, honey, cinnamon, and salt, stirring constantly until heated through and mix well.
- Add carrots and toss to coat.
Nutrition Facts : Calories 112.4, Fat 4, SaturatedFat 0.7, Sodium 322.9, Carbohydrate 19.6, Fiber 3.7, Sugar 12, Protein 1.4
WEIGHT WATCHERS CARROT CAKE - 5 POINTS
Weight Watchers has re-created the perennially popular carrot cake - right down to the delicious cream cheese frosting. 1/12 of the cake is 5 POINTS. From the Weight Watchers cookbook.
Provided by xpnsve
Categories Dessert
Time 55m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Prheat the over to 375 degrees; spray a 9-inch bundt pan with nonstick spray.
- In a medium bowl, combine the flour, cornmeal, baking powder, cinnamon, salt and ginger.
- In a medium bowl, with an electric mixer on medium speed, beat the apple juice concentrate, egg, milk, oil, and brown sugar; stir in the carrots and raisins.
- Gradually add the flour mixture, stirring until just combined.
- Scrape the batter into the pan.
- Bake until a toothpick inserted in the center comes out clean, 35-40 minutes. Cool completely in the pan on a rack.
- Meanwhile, to prepare the frosting, in a food processor or blender, combine the cream cheese and honey; blend until smooth.
- Invert the cake onto a serving platter; spread the frosting over the top and sides.
Nutrition Facts : Calories 162.1, Fat 6, SaturatedFat 2, Cholesterol 24.9, Sodium 152.9, Carbohydrate 24.8, Fiber 1.1, Sugar 12.5, Protein 3.2
HELEN'S MARINATED CARROTS FOR WIEGHT WATCHERS
If you're a weight watcher and you like carrots but you like them marinated, choose this recipe. Its perfect.
Provided by helloworld10
Categories Vegetable
Time 30m
Yield 1 batch, 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel and slice carrots-cook until crisp and tender.
- Put in ice water and drain.
- Put rest of ingredients (exept sweetener) in saucepan and bring to boil.
- Remove from fire and add sweetener.
- Pour over carrots and put cover on container.
- Let set several hours.
Nutrition Facts : Calories 119.5, Fat 0.7, SaturatedFat 0.1, Sodium 423.2, Carbohydrate 26.8, Fiber 7.1, Sugar 14, Protein 2.9
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