Heirloom Beetroot Feta Salad Recipes

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BEETROOT SALAD WITH FETA



Beetroot salad with feta image

With delicious beetroots, feta, crunchy walnuts and a lovely ruby dressing, this fabulous beetroot salad is worthy of festive gatherings! Plus, it's light, ready in 10 minutes, packed with vitamins, and looks beautiful too!

Provided by Katia

Categories     Salad

Number Of Ingredients 11

1 lb (450 grams) beetroot, cooked*
5 oz (140 grams) mixed green salad (baby lettuces, arugula, spinach), washed and drained
4 oz (110 grams) feta, crumbled
2 oz (60 grams) walnuts, roughly chopped
3 Tbsp olive oil or extra virgin olive oil
2 Tbsp beetroot juice (from packed or canned beetroots)
1 Tbsp red wine vinegar
2 tsp honey
1 small garlic clove, pressed or grated
1/4 tsp fine salt, plus more to taste
1 pinch black pepper

Steps:

  • Make the dressing: In a small saucepan whisk olive oil, vinegar, honey, and beetroot juice (from the vacuum pack/ can is fine). Gently simmer the dressing, stirring often, until slightly thickened. This will take about 5 minutes and gives you a ruby glaze.But if you don't have time, see notes*.
  • When you turn off the heat, add the garlic, salt, and pepper while it's still warm, whisk and set aside (1/4 heaped tsp of salt is fine for me, but you might want to taste and adjust the seasoning accordingly).
  • Assemble the salad: Scatter the green leaves onto a large platter. Slice or cut the beetroots into wedges, arrange them on top of the mixed greens. Scatter over the crumbled feta and chopped walnuts.
  • Do not toss the salad until the very last minute, as the beets will stain green leaves and feta and it won't look pretty. I would recommend serving the dressing on the side in a separate jug, and let each guest add their own dressing to their salad.Enjoy!

HEIRLOOM BEETROOT & FETA SALAD



Heirloom beetroot & feta salad image

A simple side salad of vibrant beets with salty feta cheese and a lemon vinaigrette

Provided by Cassie Best

Categories     Side dish

Time 40m

Number Of Ingredients 6

1kg small heirloom beetroots (different colours if you can get them)
200g block feta cheese
100g pumpkin seed , toasted
zest and juice 1 lemon
2 tbsp white balsamic or white wine vinegar
2 tbsp extra virgin rapeseed oil

Steps:

  • Put the beetroots in a large saucepan of water, cover with a lid, bring to the boil, then cook for 20-30 mins until tender - this will depend on the size. When cooked they should feel tender when poked with a knife. Drain and leave to cool.
  • Peel the beetroots with a sharp knife (make sure you wear gloves for this, or the juice will stain your hands) and cut into slices. Mix the dressing ingredients together with some seasoning and gently toss through the beetroot. Arrange on a platter and scatter the feta and pumpkin seeds over the top.

Nutrition Facts : Calories 204 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 1.1 milligram of sodium

TOMATO-BEET SALAD



Tomato-Beet Salad image

This feta- and cilantro-specked salad is particularly good with poached chicken, grilled steak, or burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1 pound scrubbed small beets
2 pounds tomatoes, preferably heirloom
1 pint cherry tomatoes
1/4 cup crumbled feta
1/4 cup fresh cilantro leaves
1/4 cup extra-virgin olive oil
Salt and pepper

Steps:

  • Preheat oven to 400 degrees. Seal beets in a foil packet. Roast on a rimmed baking sheet until tender, 75 minutes. When cool, rub beets with a paper towel to remove skins; slice. Slice large tomatoes, and halve cherry tomatoes, then arrange with beets on a platter. Top with feta, cilantro, and olive oil; season with salt and pepper.

Nutrition Facts : Calories 171 g, Fat 10 g, Fiber 5 g, Protein 5 g, SaturatedFat 3 g

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