Heddas Hearty Vegetable Soup 0 1 Ww Points Recipes

WEIGHT WATCHERS 0 POINT GARDEN VEGETABLE SOUP

Steps:

• Spray a large sauce pan with non stick cooking spray.
• Saute garlic, onions and carrots for 5 minutes.
• Add broth, tomato paste, green beans, basil, oregano, salt and pepper.
• Simmer for a about 5-10 minutes until all vegetables are tender.
• Add the zucchini and simmer for 5 minutes longer.
• Add frozen spinach and continue heating until the soup is steaming hot.

ZERO POINTS VEGGIE SOUP (WEIGHT WATCHER FRIENDLY)

Steps:

• Over medium high heat, in a large pot add the extra virgin olive oil and the onion, celery, garlic, and cabbage.
• Fry for 10-15 minutes or until onions and cabbage have a nice brown color, stirring frequently to make sure you get all the little goodies off the bottom of the pot.
• Add mushrooms and cook for another 10 minutes.
• Season with salt and pepper to your taste.
• Add the frozen vegetables, tomatoes, vegetable stock, bay leaves, thyme, oregano, allspice, and salt and pepper.
• Cook for 45 minutes.
• Remove from heat.
• Add the sugar and vinegar. This does two things; it helps neutralize the gas of the cabbage and also the acid of the tomato.
• Enjoy! On Weight Watchers this is a zero point soup.