Heavenlybroiledfish Recipes

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HEAVENLY HALIBUT



Heavenly Halibut image

Rich, cheesy topping goes perfectly with mild flavored halibut.

Provided by chellebelle

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 8

Number Of Ingredients 8

½ cup grated Parmesan cheese
¼ cup butter, softened
3 tablespoons mayonnaise
2 tablespoons lemon juice
3 tablespoons chopped green onions
¼ teaspoon salt
1 dash hot pepper sauce
2 pounds skinless halibut fillets

Steps:

  • Preheat the oven broiler. Grease a baking dish.
  • In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
  • Arrange the halibut fillets in the prepared baking dish.
  • Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g

HEAVENLY HALIBUT



Heavenly Halibut image

Fresh and delicious halibut is baked with a creamy, cheesy sauce for an easy weeknight dinner. Serves between 2-3 people.

Provided by Alicia

Categories     Dinner

Time 20m

Number Of Ingredients 8

1 pound fresh halibut
kosher salt and pepper
2 tablespoons mayonnaise
2 tablespoons softened butter
1.5 tablespoons green onions, chopped
2 small cloves garlic, minced
1/4 cup shredded mozzarella cheese
2 teaspoons distilled white vinegar or lemon juice (if tolerated)

Steps:

  • Preheat oven to 425 degrees F. Slice halibut filet into individual servings and sprinkle with kosher salt and pepper. Mix together the mayo, softened butter, green onions, garlic, mozzarella cheese, and vinegar or lemon juice. Spread on top of each halibut filet.
  • Bake at 425 degrees for about 15 minutes, or until just cooked through. Remove the halibut and turn the broiler to high. Broil for 1 minute, until the cheese is lightly browned, being careful to not overcook. Serve warm.

Nutrition Facts : ServingSize 1 filet, Calories 243 kcal, Carbohydrate 2 g, Protein 4 g, Fat 25 g, SaturatedFat 11 g, Cholesterol 47 mg, Sodium 278 mg, Sugar 1 g

HEAVENLY BROILED FISH



Heavenly Broiled Fish image

Make and share this Heavenly Broiled Fish recipe from Food.com.

Provided by swingncocoa

Categories     < 30 Mins

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 lb dover sole fillet
1 tablespoon lemon juice
2 stalks green onions
1/4 cup butter
1/2 cup dry parmesan cheese
3 tablespoons Miracle Whip
1 dash paprika (omit)

Steps:

  • Mix together butter, parmesan cheese, and miracle whip. Set aside.
  • Rinse and pat dry fillet. Place on cookie sheet. Sprinkle with lemon juice, and diced green onion. Broil fish in oven for about 5-7 minutes on high or until fish flakes easily. Watch closely to avoid burning!
  • Remove from oven and drain liquid off the cookie sheet.
  • Spread butter mixture over fish. Sprinkle with paprika.
  • Place in oven for another 5-7 minutes until butter begins to brown. Watch to avoid burning!
  • Serve immediately.

Nutrition Facts : Calories 349.7, Fat 21.9, SaturatedFat 13, Cholesterol 127.9, Sodium 487.9, Carbohydrate 1.9, Fiber 0.3, Sugar 0.5, Protein 35.3

BROILED FISH



Broiled Fish image

Provided by Craig Claiborne

Categories     dinner, main course

Time 15m

Yield 4 servings

Number Of Ingredients 6

2 skinless, boneless cod fish or other fish fillets, about 1 3/4 pounds
Salt to taste, if desired
Freshly ground pepper to taste
4 tablespoons butter
1/4 cup fine fresh bread crumbs
Lemon wedges

Steps:

  • Preheat the broiler to high.
  • Sprinkle the fish on both sides with salt and pepper.
  • Arrange the fillets on a baking dish measuring about 8 1/2 by 13 by 2 inches. Melt the butter in a small saucepan or small skillet.
  • Using a pastry brush, coat the fish liberally with butter.
  • Sprinkle the fish neatly and evenly all over with bread crumbs. Dribble the remaining butter over all.
  • Place baking dish under the broiler so the fish is about seven inches from the source of heat. Broil five minutes. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 225, UnsaturatedFat 4 grams, Carbohydrate 5 grams, Fat 13 grams, Fiber 0 grams, Protein 22 grams, SaturatedFat 8 grams, Sodium 322 milligrams, Sugar 0 grams, TransFat 0 grams

HEAVENLY FISH FILLETS



Heavenly Fish Fillets image

Make and share this Heavenly Fish Fillets recipe from Food.com.

Provided by TXOLDHAM

Categories     Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs red snapper fillets or 2 lbs grouper fillets, etc
2 tablespoons lemon juice
1/2 cup parmesan cheese, grated
1/4 cup butter, softened
3 tablespoons mayonnaise
3 tablespoons green onions, chopped
1/8 teaspoon liquid hot pepper sauce
1/4 teaspoon salt
butter or margarine, for basting

Steps:

  • Skin fillets if necessary and cut into serving size pieces. Baste fish with lemon juice and let stand for approximately 10 minutes.
  • Baste fish with butter and place on a well-greased broiler pan and broil 4 inches from heat source for 4 to 5 minutes. Turn and broil till fish flakes.
  • Combine Parmesan cheese, margarine or butter, mayonnaise, green onion, salt and liquid hot pepper sauce.
  • Remove fish from broiler and spread 1/2 the Parmesan Cheese mixture on fish and return to broiler until fish browns nicely.
  • Remove to plates and place remaining Parmesan Cheese mixture on fillets for additional sauce.

Nutrition Facts : Calories 491.9, Fat 22.7, SaturatedFat 10.8, Cholesterol 150.8, Sodium 630.4, Carbohydrate 4.1, Fiber 0.1, Sugar 1.1, Protein 64.7

BROILED FISH



Broiled Fish image

Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. -Ann Berg, Chesapeake, Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 orange roughy, red snapper, catfish or trout fillets (6 ounces each)
6 tablespoons butter, melted, divided
1 tablespoon all-purpose flour
Paprika
Juice of 1 lemon
1 tablespoon minced fresh parsley
2 teaspoons Worcestershire sauce

Steps:

  • Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 292 calories, Fat 18g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 272mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.

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