Heavenly Fish Fillets Recipes

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HEAVENLY HALIBUT



Heavenly Halibut image

Rich, cheesy topping goes perfectly with mild flavored halibut.

Provided by chellebelle

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 8

Number Of Ingredients 8

½ cup grated Parmesan cheese
¼ cup butter, softened
3 tablespoons mayonnaise
2 tablespoons lemon juice
3 tablespoons chopped green onions
¼ teaspoon salt
1 dash hot pepper sauce
2 pounds skinless halibut fillets

Steps:

  • Preheat the oven broiler. Grease a baking dish.
  • In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
  • Arrange the halibut fillets in the prepared baking dish.
  • Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g

HEAVENLY FISH FILLETS



Heavenly Fish Fillets image

Make and share this Heavenly Fish Fillets recipe from Food.com.

Provided by TXOLDHAM

Categories     Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs red snapper fillets or 2 lbs grouper fillets, etc
2 tablespoons lemon juice
1/2 cup parmesan cheese, grated
1/4 cup butter, softened
3 tablespoons mayonnaise
3 tablespoons green onions, chopped
1/8 teaspoon liquid hot pepper sauce
1/4 teaspoon salt
butter or margarine, for basting

Steps:

  • Skin fillets if necessary and cut into serving size pieces. Baste fish with lemon juice and let stand for approximately 10 minutes.
  • Baste fish with butter and place on a well-greased broiler pan and broil 4 inches from heat source for 4 to 5 minutes. Turn and broil till fish flakes.
  • Combine Parmesan cheese, margarine or butter, mayonnaise, green onion, salt and liquid hot pepper sauce.
  • Remove fish from broiler and spread 1/2 the Parmesan Cheese mixture on fish and return to broiler until fish browns nicely.
  • Remove to plates and place remaining Parmesan Cheese mixture on fillets for additional sauce.

Nutrition Facts : Calories 491.9, Fat 22.7, SaturatedFat 10.8, Cholesterol 150.8, Sodium 630.4, Carbohydrate 4.1, Fiber 0.1, Sugar 1.1, Protein 64.7

HERB FISH FILLETS



Herb Fish Fillets image

Combining different types of herbs not only gives this speedy fish depth of flavor, but it also results in a beautiful dish. Yvonne Nemec of Phillipsburg, New Jersey relates, "this is such an easy dish and so delicious. The herbs compliment the delicate flavor of the fish. We love it!"

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1/4 cup finely chopped onion
2 tablespoons butter
1/2 teaspoon minced garlic
1 tablespoon lemon juice
2 teaspoons dried parsley flakes
1/4 to 1/2 teaspoon salt
1/4 teaspoon dried tarragon
1/8 teaspoon dried thyme
1 pound whitefish or sole fillets
1/4 cup dry bread crumbs

Steps:

  • In a small microwave-safe dish, combine the onion, butter and garlic. Microwave, uncovered, on high for 1-2 minutes or until onion is partially cooked. Stir in the lemon juice, parsley, salt, tarragon and thyme. , Arrange fillets in a greased 2-qt. round microwave-safe dish. Top with half of the butter mixture. Stir bread crumbs into the remaining butter mixture; sprinkle over fillets. , Cover and microwave on high for 4-6 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 161 calories, Fat 5g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 334mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

HEAVENLY HALIBUT



Heavenly Halibut image

Number Of Ingredients 8

4 halibut steaks or fillets
1/2 cup mayonnaise
2 tablespoons flour
1 tablespoon minced green onion tops
1/4 cup sour cream
1 tablespoon lemon juice
1/2 teaspoon cayenne pepper
3/4 cup grated gruyére cheese or Parmesan cheese

Steps:

  • Turn toaster oven to convection bake at 400 degrees (or bake at 425 degrees). Pat halibut pieces dry with a paper towel. Arrange in a 9-inch square baking pan prepared with nonstick cooking spray. Combine remaining ingredients except cheese. Spread mixture evenly over halibut. Sprinkle with cheese. Bake for 20-25 minutes, or until fish is cooked through and cheese is lightly browned. Makes 4 servings.

Nutrition Facts : Nutritional Facts Serves

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