Heartygrainspancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY GRAINS PANCAKES



Hearty Grains Pancakes image

These are healthy pancakes, applesauce takes the place of oil. Whole wheat flour, cream of wheat, golden raisins and walnuts adds lots of fiber. The recipe comes from Cooking Light.

Provided by Barb G.

Categories     Breakfast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 cup whole wheat flour
1/4 cup flour
1/3 cup uncooked farina (such as cream of wheat)
1/3 cup sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups vanilla-flavored soymilk or 1 1/2 cups milk
1 egg
1/4 cup applesauce
cooking spray
1/2 cup golden raisin
1/2 cup chopped walnuts
maple syrup, to serve

Steps:

  • Combine flours, farina, sugar, soda, baking powder, salt in a large bowl, stirring with a whisk.
  • Combine milk, applesauce,and egg in a medium bowl, stirring until well blended.
  • Add milk mixture to flour mixture, stirring until well combined; let stand 5 minutes.
  • Heat a nonstick grill or skillet over medium heat;coat pan with cooking spray; Pour about 1/4 cup batter per pancake onto griddle; SPRINKLE with 2 teaspoons raisins and 2 teaspoons nuts.
  • Cook 1 minute or until tops are covered with bubbles and edges look cooked; carefully turn over, cook 1 minute or until bottoms are lightly browned; Repeat; Serve with maple syrup.

Nutrition Facts : Calories 429.9, Fat 11.7, SaturatedFat 1.5, Cholesterol 46.5, Sodium 722.1, Carbohydrate 75.6, Fiber 5.6, Sugar 27.9, Protein 10.8

COPYCAT IHOP HARVEST GRAIN & NUT PANCAKES



Copycat IHOP Harvest Grain & Nut Pancakes image

Make and share this Copycat IHOP Harvest Grain & Nut Pancakes recipe from Food.com.

Provided by JustaQT

Categories     Breakfast

Time 10m

Yield 4-8 serving(s)

Number Of Ingredients 11

3/4 cup Quaker Oats
3/4 cup whole wheat flour
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups buttermilk
1/4 cup vegetable oil
1 egg
1/4 cup sugar
3 tablespoons finely chopped blanched almonds
3 tablespoons chopped walnuts

Steps:

  • Lightly oil a skillet or griddle, and preheat it to medium heat.
  • Grind the oats in a blender or food processor until fine, like flour.
  • Combine ground oats, whole wheat flour, baking soda, baking powder and salt in a medium bowl.
  • In another bowl combine buttermilk, oil, egg and sugar with an electric mixer until smooth.
  • Combine dry ingredients with wet ingredients, add nuts and mix well with mixer.
  • Ladle 1/3 cup of the batter onto the hot skillet and cook the pancakes for 2 to 4 minutes per side or until brown.

Nutrition Facts : Calories 432.7, Fat 24.2, SaturatedFat 3.5, Cholesterol 50.2, Sodium 1127.8, Carbohydrate 45.7, Fiber 5, Sugar 17.6, Protein 11.8

HEARTY MULTIGRAIN PANCAKES



Hearty Multigrain Pancakes image

Oats and whole wheat flour make these tasty pancakes extra hearty. Try them with applesauce spooned on top! -Jeri Tirmenstein, Apache Junction, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 pancakes.

Number Of Ingredients 10

1/4 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup quick-cooking oats
1 tablespoon brown sugar
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup plus 1 tablespoon fat-free milk
2 tablespoons egg substitute
2 teaspoons canola oil
Optional: Fresh berries, maple syrup and butter

Steps:

  • In a large bowl, combine the first 6 ingredients. Combine the milk, egg substitute and oil; add to dry ingredients just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. If desired, serve with optional toppings.

Nutrition Facts : Calories 243 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 559mg sodium, Carbohydrate 40g carbohydrate (11g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

GRAIN AND NUT WHOLE WHEAT PANCAKES



Grain and Nut Whole Wheat Pancakes image

If you like Harvest Grain N' Nut pancakes, I have the recipe for you. Nutty, moist and tasty pancakes! This is the BEST pancake recipe I've tried, and I've tried many...

Provided by Myleen Sagrado Sjödin

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 11

1 ½ cups old-fashioned oatmeal
1 ½ cups whole wheat flour
2 teaspoons baking soda
1 teaspoon baking powder
½ teaspoon salt
1 ½ cups buttermilk
1 cup milk
¼ cup vegetable oil
1 egg
⅓ cup sugar
3 tablespoons chopped walnuts

Steps:

  • Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
  • In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
  • Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.

Nutrition Facts : Calories 383 calories, Carbohydrate 52.2 g, Cholesterol 36.7 mg, Fat 15.5 g, Fiber 6 g, Protein 11.8 g, SaturatedFat 3.1 g, Sodium 768.7 mg, Sugar 16.4 g

WHOLE-GRAIN PANCAKES



Whole-Grain Pancakes image

Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.

Provided by Melissa Clark

Categories     breakfast, brunch, easy, pancakes, main course

Time 45m

Yield About 10 pancakes

Number Of Ingredients 12

1 cup whole-wheat flour
3/4 cup all-purpose flour
1/2 cup cornmeal
1/4 cup rolled oats
2 teaspoons baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
2 1/4 cups buttermilk or plain yogurt (not Greek)
3 large eggs
1/4 cup unsalted butter, melted, plus more for serving
1 tablespoon honey
Maple syrup, for serving

Steps:

  • In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
  • Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
  • Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
  • Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
  • Repeat with the remaining batter, adding more butter to the skillet as needed.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams

HEARTY OATMEAL PANCAKES



Hearty Oatmeal Pancakes image

Great recipe my daughter made while visiting!

Provided by jpandmary

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 45m

Yield 12

Number Of Ingredients 11

2 ¼ cups rolled oats
2 ½ cups buttermilk
1 ½ cups all-purpose flour
¾ cup whole wheat flour
⅓ cup white sugar
1 ½ teaspoons baking powder
1 ½ teaspoons baking soda
¾ teaspoon salt
¾ teaspoon ground cinnamon
3 eggs
¾ cup milk, or more as needed

Steps:

  • Mix the rolled oats and buttermilk together in a large bowl; allow to soak 15 minutes.
  • Whisk the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, and salt together in a separate large bowl.
  • Beat the eggs and milk together in a separate small bowl; mix into the soaked oats. Stir the flour mixture into the oat mixture. If the batter seems dry, add milk about 1 tablespoon at a time until the desired consistency is achieved.
  • Grease a skillet or griddle and place over medium heat. Ladle about 1/2 cup of batter per pancake onto your preheated cooking surface. Cook until the pancake is lightly golden brown, about 2 minutes, flip, and continue cooking to brown other side, another 1-2 minutes.

Nutrition Facts : Calories 207.9 calories, Carbohydrate 36.7 g, Cholesterol 49.8 mg, Fat 3.3 g, Fiber 2.9 g, Protein 8.4 g, SaturatedFat 1.1 g, Sodium 442.6 mg, Sugar 9 g

More about "heartygrainspancakes recipes"

HARVEST GRAIN AND NUT PANCAKE RECIPE (IHOP COPYCAT)

From thefreshcooky.com
5/5 (17)
Total Time 14 mins
Category Breakfast, Brunch
Published Feb 20, 2023


BEST EVER HOMEMADE PANCAKES RECIPE - GRACE AND …
Sep 11, 2019 This recipe calls for 3 1/2 teaspoons of baking powder. Teaspoons NOT tablespoons. Baking powder NOT baking soda. No, using that much baking powder will not make the pancakes taste weird or metallic. I promise you I …
From graceandgoodeats.com


THE GREATEST PANCAKE OF ALL TIME (THE G.O.A.T) — BRIAN LAGERSTROM
Sep 26, 2024 *This recipe yields 12-14 pancakes. If using a non-stick pan, cook one pancake at a time over medium-low heat, flipping after 3 minutes. Pro Tips: Serve the pancakes with a …
From brianlagerstrom.com


43 HEALTHY RECIPES FOR WEIGHT LOSING LUNCH - INSTANT POT EATS
2 days ago 27. Korean Chicken Recipe; 28. Sheet Pan Lemon Garlic Shrimp and Asparagus; 29. Sweet Potato Black Bean Quesadillas; 30. Spanish Vegetarian Paella (Ready in 30 …
From instantpoteats.com


45+ HEARTY, AND DELICIOUS VEGETABLE BREAKFAST RECIPES FOR A …
Dec 15, 2024 To prepare the cauliflower rice, use a food processor or box grater to turn the cauliflower into small, rice-sized pieces. Heat olive oil in a large skillet over medium heat. Add …
From chefsbliss.com


60 EASY CHRISTMAS BREAKFAST AND BRUNCH RECIPES - 31 DAILY
21 hours ago Christmas Brunch and Breakfast Recipes. Many of these recipes can be made ahead, which is a great relief to the chief cook in the family—in my family, that would be me. …
From 31daily.com


18 BEST PANCAKE RECIPES FOR NEW YEAR: UNLOCK DELICIOUS OPTIONS
4 days ago 2 tablespoons red food coloring; For the glaze: 4 oz cream cheese, softened; 1/4 cup powdered sugar; 1 teaspoon vanilla extract; 2 tablespoons milk; Instructions: Mix the dry …
From sixstoreys.com


HARVEST GRAIN AND NUT PANCAKES (IHOP COPYCAT) - FOOD …
May 25, 2019 *See recipe card for recommended equipment photos and links. 🌡️Storage. These harvest grain 'n nut pancakes can be stored, in an airtight container, in the fridge, for 3 days. If you make the apple topping to go with …
From foodmeanderings.com


HARVEST GRAIN AND NUT PANCAKES - EVERY LITTLE CRUMB
Jul 23, 2021 In a blender or food processor, grind the oats into a fine powder, like flour. Add them to a large bowl, and mix with whole wheat flour, baking soda, baking powder, and salt by whisking well. In the bowl of an electric mixer, add …
From everylittlecrumb.com


IHOP HARVEST GRAIN N NUT PANCAKES COPYCAT RECIPE
May 24, 2005 Menu Description: "Hearty grains, wholesome oats, almonds and English walnuts." Wholesome grains and nuts get it on in this clone of the signature pancakes from the country's largest pancake chain. The whole …
From topsecretrecipes.com


DENNY'S HEARTY 9-GRAIN PANCAKES - TOP SECRET RECIPES
A recipe for Portuguese sweet bread inspired the soft rolls that became a big hit at Robert Tiara's Bakery & Restaurant in Honolulu, Hawaii in the 1950s. It wasn’t long before Robert changed the name of his thriving business to King’s …
From topsecretrecipes.com


SHEET PAN PANCAKES - INSANELY GOOD RECIPES
Oct 4, 2024 Ingredients. All-Purpose Flour: Forms the base and structure of these delicious baked goods. Granulated Sugar: Adds a touch of sweetness to balance the flavors. Baking Powder: Helps the batter rise for a light and fluffy …
From insanelygoodrecipes.com


IHOP HARVEST GRAIN AND NUT PANCAKES - BRENDA GANTT
Jun 24, 2023 Preheat a skillet or griddle on medium heat and spray with cooking oil. Grind oats in a food processor or blender until a fine consistency. In a medium bowl, combine flour, oats, baking powder, baking soda, and salt. In another …
From cookingwithbrendagantt.net


50+ VEGAN BREAKFAST IDEAS • IT DOESN'T TASTE LIKE CHICKEN
1 day ago Start your day right with 50 Vegan Breakfast Ideas that are perfect for everyday mornings or your next brunch spread! From hearty Tofu Scramble to fluffy Pancakes and …
From itdoesnttastelikechicken.com


OUR 20 BEST PANCAKE RECIPES OF ALL TIME
Dec 1, 2024 This recipe requires buttermilk, for a classic, fluffy pancake. Reviewer KLUGLE says, "These have become my default pancakes. I made them again this morning. Use the old …
From allrecipes.com


45+ EASY HIGH-PROTEIN VEGAN BREAKFAST RECIPES TO KEEP YOU …
Dec 15, 2024 In a blender or food processor, blend the rolled oats into a flour-like consistency. Add the mashed banana, vegan protein powder, almond milk, baking powder, vanilla extract, …
From chefsbliss.com


HEART-SHAPED PANCAKES RECIPE - THE PIONEER WOMAN
Feb 5, 2024 Step 1 For the strawberry sauce: In a small sauce pan combine the strawberries, sugar, vanilla, and lemon juice over medium-high heat. Bring to a gentle boil, stirring often, and cook until the strawberries are very soft, about 5 …
From thepioneerwoman.com


11 HEARTY PLANT-BASED RECIPES TO CELEBRATE WORLD VEGAN DAY
Nov 1, 2024 Feast on Flavor: Hearty Plant-Based Recipes to Celebrate World Vegan Day Happy World Vegan Day! Today is the perfect opportunity to embrace the vibrant flavors and …
From plantstrong.com


45+ EASY AND TASTY GRAIN-FREE BREAKFAST RECIPES YOU’LL LOVE
5 days ago This grain-free recipe is filling, making it ideal for those following a low-carb or paleo diet. It’s a fantastic option for meal prepping since it can be made in advance and reheated, …
From chefsbliss.com


NUTTY 9-GRAIN PANCAKES WITH FLAX - GOD GIVEN INGREDIENTS
Nov 12, 2023 How to make Nutty 9-Grain Pancakes. Time needed: 40 minutes. Mix Dry Ingredients: Whisk all of the dry ingredients in a large mixing bowl.; Whisk Wet Ingredients: …
From godgiveningredients.com


Related Search