Hearty Zucchini And Mushroom Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY ZUCCHINI SOUP



Creamy Zucchini Soup image

You don't need loads of cream or even a roux to make a creamy zucchini soup. The natural texture of the zucchini flesh whizzes up beautifully to be a silky, creamy texture. It's well worth the extra few minutes to saute onions until golden for the extra flavour it adds. Topping the soup with a pinch of parmesan is a great finishing touch, otherwise try croutons, finely sliced basil or other herb.

Provided by Nagi

Time 30m

Number Of Ingredients 10

1 tbsp olive oil or butter
2 garlic cloves (, minced)
1 large onion (, chopped (brown, yellow or white))
1 kg / 2 lb zucchinis (, cut into 1.5cm / 3/5" slices, larger ones halved (Note 1))
3 cups / 750 ml vegetable or chicken broth (, preferably salt reduced)
1 cup / 250 ml water
3/4 cup / 185 ml cream, heavy / thickened (or light or add a good knob of butter instead) ((Note 2))
1 cup / 250 ml milk (, any fat %, or more cream)
Cream (, for swirling)
Finely shredded parmesan

Steps:

  • Heat oil in a large pot over medium high heat. Add garlic and onions, and cook for 3 - 4 minutes until they are light golden brown.
  • Add zucchinis, broth and water. Bring to a boil, then cover and reduce heat to medium. Optional: Scoop brown foam (scum) off surface every now and then.
  • Cook for 15 - 20 minutes or until zucchini is very soft.
  • Use a stick blender to whizz until smooth. (Note 1 for blender)
  • Stir through cream and milk. Add salt and pepper to taste.
  • Ladle into bowls, swirl over a touch of cream if desired, a pinch of shredded parmesan, and more pepper. Serve hot or at room temperature.

Nutrition Facts : ServingSize 512 g, Calories 215 kcal

TUSCAN VEGETABLE SOUP



Tuscan Vegetable Soup image

Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15

1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams

CREAMY ZUCCHINI AND MUSHROOM SOUP RECIPE



Creamy Zucchini And Mushroom Soup Recipe image

Number Of Ingredients 10

1 lb. fresh mushrooms, chopped;
One large zucchini, chopped;
One medium onion, chopped;
Two cloves garlic, minced;
Several sprigs of fresh thyme or one tablespoon dried thyme;
Two bay leaves;
3 cups chicken stock or vegetable stock;
1 cup coconut milk;
1 tbsp. ghee;
Sea salt and freshly ground black pepper to taste;

Steps:

  • Melt the ghee in a large saucepan placed over a medium heat and cook the onion and garlic until softened, about 5 minutes. Add the mushrooms, thyme, and bay leaves, and cook for another 5 minutes. Then add the zucchini and cook until the vegetables release their juices (about 10-15 minutes). Add the stock to the saucepan and bring to a boil; then reduce the heat and simmer for 5 minutes. Remove the thyme sprigs (if you used them) and bay leaves from the soup. Add the coconut milk and let the soup simmer for another 5 minutes, stirring frequently. Puree the soup with an immersion blender (or in batches with a regular blender) until smooth. Serve warm.

WONTON SOUP WITH MUSHROOM-ZUCCHINI "MEATBALLS"



Wonton Soup with Mushroom-Zucchini

Thanks to a zingy ginger, garlic, and miso paste mixture, these vitamin- and fiber-loaded mushroom and zucchini "meatballs" are so packed with flavor you'll hardly realize they're missing the traditional meaty ingredient. Dropping the unstuffed wonton wrappers into the soup whole, instead of sealing the vegetables inside, keeps the recipe simple and weeknight-friendly.

Provided by Katherine Sacks

Categories     Vegetarian     Zucchini     Dinner     Meatball     Ginger     Mushroom     Bok Choy     Green Onion/Scallion     Soup/Stew     Noodle     Cilantro     No Meat, No Problem

Yield 4-6 servings

Number Of Ingredients 18

1 (4") piece ginger, finely grated
6 garlic cloves, very finely chopped
2 tablespoons white miso paste
1 medium zucchini (about 8 ounces), coarsely chopped, divided
8 ounces cremini mushrooms, coarsely chopped, divided
2 tablespoons coconut oil, divided, plus more for pan
2 teaspoons kosher salt, divided
1 large egg
1 1/4 cups breadcrumbs
2 tablespoons low-sodium soy sauce, divided
2 tablespoons toasted sesame oil, divided
2 tablespoons chopped cilantro plus 1 tablespoon cilantro leaves
8 cups homemade or store-bought low-sodium vegetable broth
2 small heads baby bok choy, cut crosswise in 2" pieces
8 ounces snow peas
4 ounces white beech or thinly sliced cremini mushrooms
12 fresh wonton wrappers, brushed with a pastry brush to remove excess flour, cut in half on the bias
2 scallions, white and pale-green parts only, thinly sliced

Steps:

  • Pulse ginger, garlic, and miso in a food processor, scraping down sides of bowl, until smooth. Transfer half of mixture (about 2 Tbsp.) to a small bowl; set aside. Add three-quarters of zucchini and cremini mushrooms to food processor and pulse until uniform and finely chopped, about 45 seconds; transfer to a medium bowl. Pulse remaining zucchini and cremini mushrooms until combined, about 10 seconds; transfer to same medium bowl.
  • Heat 1 Tbsp. coconut oil in a large nonstick skillet over medium. Add zucchini mixture and 1 1/2 tsp. salt and cook, spreading mixture flat and stirring occasionally, until beginning to brown and liquid evaporates, about 12 minutes. Transfer to a large bowl. Add egg, breadcrumbs, 1 Tbsp. soy sauce, 1 Tbsp. sesame oil, and 2 Tbsp. chopped cilantro and toss to combine.
  • Heat 1 Tbsp. coconut oil in a large saucepan over low. Add reserved ginger mixture and cook, stirring occasionally, until fragrant and beginning to brown, about 2 minutes. Add broth and simmer until ready to use.
  • Meanwhile, grease a rimmed baking sheet or large plate with coconut oil. Roll heaping tablespoonfuls of zucchini mixture into balls with your hands (you should have about 25). Transfer balls to prepared sheet.
  • Add remaining 1 Tbsp. soy sauce, 1 Tbsp. sesame oil, and 1/2 tsp. salt to broth. Gently add meatballs with a slotted spoon, cover, and cook until meatballs are puffed and cooked through, about 5 minutes. Uncover, add bok choy, and cook until crisp-tender, about 3 minutes. Add snow peas and beech mushrooms, then drop in wonton wrappers one at a time. Cook, tilting pot back and forth to evenly cook meatballs and vegetables (do not stir to avoid breaking up meatballs), until vegetables are crisp-tender and wontons are cooked through, about 2 minutes.
  • Divide soup among bowls, top with scallions and 1 Tbsp. cilantro leaves, and serve.
  • Do Ahead
  • Soup can be made 3 days ahead; cover and chill.

CHEF JOHN'S CREAMY MUSHROOM SOUP



Chef John's Creamy Mushroom Soup image

This is one of my favorite soups of all time. It is so easy. The secret to this deep, rich soup is a long slow caramelization, the key to unlocking the mushroom's magic. This is just pure essence of mushroom.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Mushroom Soup Recipes

Time 1h35m

Yield 6

Number Of Ingredients 12

¼ cup unsalted butter
2 pounds sliced fresh mushrooms
1 pinch salt
1 yellow onion, diced
1 ½ tablespoons all-purpose flour
6 sprigs fresh thyme
2 cloves garlic, peeled
4 cups chicken broth
1 cup water
1 cup heavy whipping cream
1 pinch salt and freshly ground black pepper to taste
1 teaspoon fresh thyme leaves for garnish, or to taste

Steps:

  • Melt butter in a large soup pot over medium-high heat; cook mushrooms in butter with 1 pinch salt until the mushrooms give off their juices; reduce heat to low. Continue to cook, stirring often, until juices evaporate and the mushrooms are golden brown, about 15 minutes. Set aside a few attractive mushroom slices for garnish later, if desired. Mix onion into mushrooms and cook until onion is soft and translucent, about 5 more minutes.
  • Stir flour into mushroom mixture and cook, stirring often, for 2 minutes to remove raw flour taste. Tie thyme sprigs into a small bundle with kitchen twine and add to mushroom mixture; add garlic cloves. Pour chicken stock and water into mushroom mixture. Bring to a simmer and cook for 1 hour. Remove thyme bundle.
  • Transfer soup to a blender in small batches and puree on high speed until smooth and thick.
  • Return soup to pot and stir in cream. Season with salt and black pepper and serve in bowls, garnished with reserved mushroom slices and a few thyme leaves.

Nutrition Facts : Calories 272.2 calories, Carbohydrate 12.2 g, Cholesterol 78 mg, Fat 23.3 g, Fiber 2.3 g, Protein 6.9 g, SaturatedFat 14.1 g, Sodium 666.6 mg, Sugar 4.8 g

HEARTY MUSHROOM SOUP



Hearty mushroom soup image

A satisfying and low-fat vegetarian soup that's a good source of folic acid

Provided by Good Food team

Categories     Dinner, Lunch, Soup

Time 1h

Number Of Ingredients 12

25g pack porcini mushrooms
2 tbsp olive oil
1 medium onion , finely diced
2 large carrots , diced
2 garlic cloves , finely chopped
1 tbsp chopped rosemary , or 1 tsp dried
500g fresh mushroom , such as chestnut, finely chopped
1.2l vegetable stock (from a cube is fine)
5 tbsp marsala or dry sherry
2 tbsp tomato purée
100g pearl barley
grated fresh parmesan , to serve (optional)

Steps:

  • Put the porcini in a bowl with 250ml boiling water and leave to soak for 25 mins. Heat the oil in a pan and add the onion, carrot, garlic, rosemary and seasoning. Fry for 5 mins on a medium heat until softened. Drain the porcini, saving the liquid, and finely chop. Tip into the pan with the fresh mushrooms. Fry for another 5 mins, then add the stock, marsala or sherry, tomato purée, barley and strained porcini liquid.
  • Cook for 30 mins or until barley is soft, adding more liquid if it becomes too thick. Serve in bowls with parmesan sprinkled over, if desired.

Nutrition Facts : Calories 245 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.13 milligram of sodium

ITALIAN ZUCCHINI SOUP



Italian Zucchini Soup image

This Italian zucchini soup recipe was given to me by my neighbor. Nice and simple, it's a good way to use a lot of your zucchini and other garden vegetables. It freezes well and is great to have on hand on a cold winter day. -Clara Mae Chambers, Superior, Nebraska

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h25m

Yield 2 quarts.

Number Of Ingredients 12

1 pound bulk Italian sausage
1 cup chopped onion
2 cups chopped celery
1 medium green pepper, chopped
2 to 4 tablespoons sugar
2 teaspoons salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
4 cups diced tomatoes, undrained
4 cups diced zucchini
Grated Parmesan cheese, optional

Steps:

  • In a Dutch oven, brown sausage with onion; drain excess fat. Add the next eight ingredients; cover and simmer 1 hour. Stir in zucchini and simmer 10 minutes. Sprinkle with cheese if desired.

Nutrition Facts : Calories 156 calories, Fat 8g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 1046mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 8g protein.

More about "hearty zucchini and mushroom soup recipes"

EASY 30-MINUTE VEGETABLE AND MUSHROOM SOUP - AVERIE …
easy-30-minute-vegetable-and-mushroom-soup-averie image
Web May 23, 2020 about 12 ounces trimmed and thinly sliced fresh mushrooms (I used 4 ounces shitake and 8 ounces baby portobello) 2 cups broccoli florets 1 medium/large zucchini, diced into bite-sized pieces 1/4 cup …
From averiecooks.com


HEARTY MUSHROOM AND ZUCCHINI SOUP - DR. SEBI'S CELL FOOD
hearty-mushroom-and-zucchini-soup-dr-sebis-cell-food image
Web Feb 14, 2022 Add the mushrooms, basil and bay leaves and cook for approximately five minutes. Then add your zucchini, cooking until the vegetables release their juices, approximately 10-15 minutes. Add the …
From drsebiscellfood.com


ZUCCHINI TOMATO ITALIAN SAUSAGE SOUP - A FAMILY FEAST®
zucchini-tomato-italian-sausage-soup-a-family-feast image
Web Jul 11, 2018 Add tomatoes, zucchini, salt, pepper, broth, Parmesan cheese and Parmesan rinds along with fresh basil and fresh oregano and stir to combine. Bring to a medium simmer and cook just long enough …
From afamilyfeast.com


SERIOUSLY GOOD VEGETABLE SOUP - COOKIE AND KATE
seriously-good-vegetable-soup-cookie-and-kate image
Web Feb 2, 2023 Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt. …
From cookieandkate.com


CREAMY ZUCCHINI SOUP RECIPE | THE RECIPE CRITIC

From therecipecritic.com
5/5 (2)
Total Time 40 mins
Category Dinner, Main Course, Soup
Published Sep 19, 2021


ONE POT ZUCCHINI MUSHROOM PASTA - DAMN DELICIOUS
Web Jun 13, 2014 Instructions. In a large stockpot or Dutch oven over medium high heat, combine spaghetti, mushrooms, zucchini, peas, garlic, thyme and 4 1/2 cups water; …
From damndelicious.net


OUR 17 COZIEST VEGETARIAN SOUPS - THE NEW YORK TIMES
Web Feb 11, 2021 Find your match in at least one of the vegetarian recipes below. 1. Somen Noodles With Poached Egg, Bok Choy and Mushrooms. David Malosh for The New …
From nytimes.com


QUICK ORZO SOUP | COOKTORIA
Web Dec 18, 2022 1. Saute the carrots and scallions in olive oil in a medium pot for about 5-7 minutes. 2. Then add the garlic, and saute for another 1-2 minutes. 3. Add the broth and …
From cooktoria.com


21 BEST CROCK-POT SOUP RECIPES - EASY SLOW COOKER SOUPS AND …
Web Sep 15, 2021 Slow Cooker Chicken Tortilla Soup. Ree's favorite kind of slow cooker recipe is one that doesn't involve extra steps like sautéing or browning—and this one fits …
From thepioneerwoman.com


15+ VEGAN SOUP RECIPES (TO WARM YOUR HEART AND SOUL)
Web Filled with hearty vegetables and made in 1 pot, this vegan lentil soup is super hearty, healthy, and ready in about 45 minutes! Make this recipe! Lemony Kale + White Bean …
From simple-veganista.com


MUSHROOM & ZUCCHINI SOUP RECIPE - CUISINE AT HOME
Web Melt butter in a pot over mediumhigh heat. Add onions and sauté until softened, 3 minutes. Add mushrooms and garlic, sauté until softened and browned, 5 minutes, stirring …
From cuisineathome.com


HEARTY CREAMY CHICKEN SOUP RECIPE ZUCCHINI, CHICKEN AND BROWN …
Web average cost of raising chickens organically, chicken alfredo recipe easy pasta meals, chinese chicken coop manufacturers zimbabwe, chicken pen kits australia sydney, black …
From s3.amazonaws.com


HOW TO MAKE MUSHROOM AND CORN SOUP: QUICK AND EASY RECIPE …
Web How to Make Mushroom and Corn Soup: Quick and Easy Recipe Homemade Soup.In this video, I'll show you how to make a delicious and hearty mushroom and corn sou...
From youtube.com


HEARTY MUSHROOM SOUP | COOKTORIA
Web Dec 24, 2022 In a medium-sized pot, saute the mushrooms and onions in oil over medium-high heat, until the liquids have evaporated and the vegetables are tender and …
From cooktoria.com


MUSHROOM ZUCCHINI SOUP RECIPE | RECIPELAND
Web Slice zucchini 1 inch thick. Clean then break mushrooms in half. Add the vegetables to the boiling broth. Cover and simmer 7 to 8 min. Purée with cream cheese in blender or food …
From recipeland.com


HEARTY VEGETABLE SOUP - THE COOKIE ROOKIE®
Web Sep 11, 2022 To make this vegetable soup in a crock pot: Saute onions, carrots, garlic for a few minutes, add garlic saute 1 minute longer. Add to slow cooker along with potatoes, …
From thecookierookie.com


20 CHICKEN AND CREAM OF MUSHROOM SOUP RECIPES
Web Apr 3, 2023 Dump-and-Bake Cream of Mushroom Chicken. With just 5 minutes of prep and 5 ingredients, this Dump-and-Bake Cream of Mushroom Chicken is an easy dinner …
From morechickenrecipes.com


LION'S MANE MUSHROOM SOUP: WARM UP WITH A HEARTY RECIPE
Web Apr 4, 2023 Stir thoroughly before bringing to a boil. Next, add the stock cube mixture with hot water. Use the optional harissa paste and smoked paprika powder for an added kick. …
From naturesrise.com


CREAM OF MUSHROOM SOUP AND HASSELBACK GARLIC BREAD | RACHAEL …
Web 2 days ago Rachael Ray. Add mushrooms and brown them 8 to 10 minutes, then add salt and black pepper, shallots, garlic, thyme and sage and stir 2 minutes more. Add flour …
From rachaelrayshow.com


WHAT TO SERVE WITH QUICHE - IT IS A KEEPER
Web Apr 5, 2023 MORE [TYPE OF] RECIPES YOU MIGHT LIKE. Quiche with Spinach and Ham | Spinach and Bacon Quiche | Ham and Leek Mini Quiche. Expert Tips for Making …
From itisakeeper.com


10 COMFORTING VEGETABLE CASSEROLE RECIPES MADE FOR SHARING
Web Apr 4, 2023 Sweet Potato Casserole With Marshmallows. Vicky Wasik. Cut down on the "sweet" in sweet potato casserole by incorporating spicy grated ginger, nutty brown …
From seriouseats.com


Related Search