Hearty Winter Vegetable Salad With Black Onion Seed Vinaigrette Recipe By Tasty
ROASTED VEGGIE SALAD WITH MAPLE BALSAMIC VINAIGRETTE RECIPE BY TASTY
Here's what you need: bell pepper, sweet potato, brussels sprouts, red onion, fresh oregano, salt, pepper, olive oil, spinach, feta cheese, olive oil, balsamic vinaigrette, maple syrup
Provided by Merle O'Neal
Categories Lunch
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400ºF (200ºC).
- Combine all vegetables (except spinach) in large bowl and stir.
- Add salt, pepper, oregano, and olive oil for the salad and stir.
- Spread vegetables on baking sheet and bake for 40 minutes.
- To prepare the dressing, combine olive oil, balsamic vinaigrette, and maple syrup in a small bowl and stir until well-combined.
- In a bowl, add spinach and any other greens you prefer. Sprinkle roasted vegetables and feta cheese over the top.
- Drizzle dressing over salad.
- Enjoy!
Nutrition Facts : Calories 379 calories, Carbohydrate 36 grams, Fat 24 grams, Fiber 6 grams, Protein 6 grams, Sugar 13 grams
CITRUS AND WINTER GREENS SALAD RECIPE BY TASTY
Here's what you need: garlic, fresh parsley, scallions, apple cider vinegar, honey, orange juice, dijon mustard, tahini, kosher salt, extra virgin olive oil, tuscan kale, red cabbage, large fuji apple, brussels sprouts, oranges, pepitas, pomegranate seeds
Provided by Greg Perez
Categories Lunch
Yield 4 servings
Number Of Ingredients 17
Steps:
- To make the dressing, add the garlic, parsley, scallions, apple cider vinegar, honey, orange juice, Dijon mustard, tahini, and salt to a blender. Blend until smooth. With the blender running, slowly drizzle in the olive oil until the dressing is easily pourable. Set aside until ready to use.
- minutes prior to serving the salad, add the kale to a large bowl and season with salt. Gently massage with your hands to break down the tough fibers and reduce bitterness.
- Add the red cabbage, apple, Brussels sprouts, orange segments, pepitas, and pomegranate seeds. Toss well to combine. Serve in a bowl or plate and drizzle with dressing to taste.
- Enjoy!
Nutrition Facts : Calories 382 calories, Carbohydrate 64 grams, Fat 13 grams, Fiber 12 grams, Protein 10 grams, Sugar 40 grams
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41 HEARTY WINTER SALAD RECIPES YOU’LL WANT TO MAKE
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- Christmas Fruit Salad. This festive fruit salad is showstopping as well as delicious! It features the perfect blend of sweet and tart flavors and crunchy and chewy textures.
- Winter Citrus Salad with Ginger Vanilla Syrup. Slices of zesty fruit are covered with sweet ginger syrup and crunchy nuts. Thin slices of citrus fruits make this fruit salad easy to make.
- Winter Fruit Salad. Colorful and tangy fresh fruit is tossed in a delicious honey poppy seed dressing. Pieces of pineapple, kiwi, and mandarin segments are the perfect seasonal fruits for this salad.
- Winter Harvest Fruit Salad. This winter fruit salad is easy to make, full of color, and tastes great! Combine chopped persimmons with pomegranate arils for a perfect pairing.
- Winter Fruit Salad with Citrus Maple Dressing. This colorful, fresh salad is full of texture and has a zesty, sweet dressing. Crunchy textures come from apples and pears.
WINTER VEGETABLE SALAD - A FAMILY FEAST
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- Prepare an ice bath in a large bowl with ice and water and a colander in your sink or over a large bowl.
- Once the water is boiling, plunge the cauliflower in, cover and when it returns to a boil, time for two minutes. Remove the cauliflower to an ice bath using a spider strainer. Leave the flame on high and bring the water back to a boil. Plunge the broccoli in, cover and time one minute after the water returns to a boil. While the broccoli is cooking, remove cauliflower from the ice bath into a strainer. Then place broccoli into same ice bath (add more ice if needed to keep the water extremely cold). Bring the water back to a boil and plunge carrots in. Cover and time one to two minutes depending on how thick you cut your carrots. While carrots are cooking, remove broccoli from ice bath to strainer with cauliflower. When carrots are done, remove to the ice bath. Drop in frozen peas and remove immediately to the ice bath. Strain the carrots and peas and pour into colander to drain with the other two vegetables. Remove water from the heat and discard.
- Let the four vegetables drain very well. To further dry, roll the broccoli and cauliflower in paper towels to remove any last moisture trapped. Transfer vegetables to a large mixing bowl.
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