LIGHT-BUT-HEARTY TUNA CASSEROLE
My boyfriend grew up loving his mother's tuna casserole and says he can't even tell that this one is light! We have it at least once a month. I usually serve it with a salad, but it has enough veggies to stand on its own. -Heidi Carofano, Brooklyn, New York
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook noodles according to package directions., In a large bowl, combine the soup, milk, mayonnaise and mustard. Stir in the mushrooms, tuna and red pepper. Drain noodles; add to soup mixture and stir until blended. Transfer to an 8-in. square baking dish coated with cooking spray., Combine topping ingredients; sprinkle over casserole. Bake at 400° for 25-30 minutes or until bubbly.
Nutrition Facts : Calories 322 calories, Fat 9g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 843mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.
AMAZINGLY GOOD AND HEALTHY TUNA SALAD
This recipe is tweaked from one I found. It is so good, my husband, who is a very picky eater, often requests this! Enjoy and pat yourself on the back for eating a healthy meal.
Provided by Lisa Keith Lewandosky Kalmerto
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h10m
Yield 2
Number Of Ingredients 8
Steps:
- Mix tuna, cranberries, apple, mayonnaise, green onion, sea salt, and black pepper together in a bowl; refrigerate 1 hour.
- Put 2 cups spinach on each of 2 plates. Top spinach with about half the tuna salad.
Nutrition Facts : Calories 217 calories, Carbohydrate 25.5 g, Cholesterol 24.1 mg, Fat 5.8 g, Fiber 3.5 g, Protein 18.2 g, SaturatedFat 1 g, Sodium 341.6 mg, Sugar 17.7 g
DFT: TUNA PASTA SALAD RECIPE
This dinner-for-two is super affordable! Coming in at under $5, you'll have plenty of leftovers and can enjoy it any night of the week! Serve with breadsticks, a side salad, and maybe even a nice glass of wine.
Provided by I Heart Recipes
Categories Salad
Time 10m
Number Of Ingredients 12
Steps:
- Cook the pasta until it is fully cooked, then drain.
- Add all of the ingredients in a large mixing bowl, and fold. Make sure all of the ingredients are well incorporated.
- Refrigerate the salad for a 1-2 hours.
- Serve the salad!
HEARTY TUNA SALAD
Tasty tuna salad full of vegetables and crunchy stuff.
Provided by sblades
Categories Soups, Stews, and Salads
Time 20m
Number Of Ingredients 11
Steps:
- Drain tuna and break into pieces. Spoon into a medium bowl.
- Stir in frozen peas, onion, celery, and water chestnuts.
- Combine mayonnaise, lemon juice, and soy sauce in a separate bowl.
- Just before serving, add mayonnaise mixture and toss lightly. Stir in the chow mein noodles and serve immediately so the noodles don't get soggy.
- Serve on lettuce cups or on a single plate with lettuce and sprinkle almonds on top.
Nutrition Facts : Calories 380 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 18 milligrams cholesterol, Fat 31 grams fat, Fiber 4 grams fiber, Protein 10 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 serving, Sodium 372 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat
HEARTY TUNA SALAD
This is 1 of my late wife Brenda's Church recipes. She was a member on Just A Pinch.com http://www.justapinch.com/me/mbf Brenda Kay Friley...May 27, 1965 - September 19, 2012 We was married on October 9, 2010...pictures of our wedding is in my photo album
Provided by Rev BJ Friley
Categories Lettuce Salads
Number Of Ingredients 9
Steps:
- 1. Cook Italian green beans according to package directions; drain and cool.
- 2. Mix green beans, tuna, sliced celery, mayonnaise, lemon juice, soy sauce and garlic powder; chill.
- 3. Before serving add chow mein noodles.
- 4. Toss together slightly.
- 5. Serve in lettuce cups.
HEARTY TUNA SALAD
When we lived in Belgium, this was a recipe I enjoyed while eating out on the deck. The beans and chow mein noodles make a wonderful addition to this easy salad!
Provided by Megan Stewart @GSMegan
Categories Tuna Salads
Number Of Ingredients 9
Steps:
- Cook beans to package directions. Drain and cool. Combine beans with tuna, celery, mayo, lemon juice, soy sauce and garlic. Chill. Just before serving add chow mein noodles to mixture, toss lightly and serve in lettuce cup.
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