HEARTY NAVY BEAN SOUP
My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. -Mildred Lewis, Temple, Texas
Provided by Taste of Home
Time 2h15m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 8
Steps:
- Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Place in a Dutch oven. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours., Add more water if necessary. Remove ham hock and let it stand until cool enough to handle. Remove meat from bone; discard bone. Cut meat into bite-sized pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and return to pan.) Return ham to soup and heat through. Garnish with parsley if desired.
Nutrition Facts : Calories 245 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 352mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 16g fiber), Protein 18g protein. Diabetic Exchanges
SPINACH BEAN SOUP
"This easy soup is so good, I had to send you the recipe to share it with as many people as possible," jots Melissa Griffin from Lansing, Michigan. Chock-full of pasta, beans and spinach, it makes a fresh-tasting and satisfying first course or a light meal in itself.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 5 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the water, tomato puree, broth, oregano, sugar, salt and pepper. Bring to a boil. , Reduce heat; cover and simmer for 20 minutes. Add the spinach, beans, cooked pasta and hot pepper sauce, heat through. Sprinkle with cheese.
Nutrition Facts : Calories 243 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 940mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges
HEARTY BEAN SOUP
Classic bean soup recipe. Can be made Italian by adding 3 tablespoons pesto and 1 cup cooked pasta to the finished soup. Can be made Mexican by using black beans, adding 1/2 teaspoon red pepper flakes and 2 teaspoons cumin when tomato paste is added. Can be made chunky by adding diced carrot, potato and shredded cabbage to the veggie list.
Provided by marci rogers
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 10h5m
Yield 8
Number Of Ingredients 11
Steps:
- Pour water over navy beans in a large container to cover by several inches; soak 8 hours to overnight.
- Combine soaked beans, chicken broth, water, onion, celery, garlic, and bay leaf in a large pot; bring to a boil. Reduce heat to low and simmer, partially covered, until beans are almost tender, about 1 hour.
- Stir tomato paste and sea salt into bean mixture; simmer soup another 45 minutes. Remove and discard bay leaf.
- Ladle about half the soup into a large bowl; pour soup into a blender, working in batches, filling blender no more than half full. Hold lid down; pulse a few times before leaving on to blend until smooth. Pour pureed soup into pot with unblended soup; stir in parsley and adjust salt and pepper to taste.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 39 g, Cholesterol 3 mg, Fat 1.2 g, Fiber 14.5 g, Protein 13.8 g, SaturatedFat 0.4 g, Sodium 476.7 mg, Sugar 3.2 g
HEARTY NAVY BEAN & SPINACH SOUP
I made this hearty filling & tasty soup the other day, & made Texas Style Rainbow Corn Bread to go with it. They were perfect companions for each other we loved them both so much. Many of you know how much I love veggies, & I am forever looking for new ways to incorporate them into my meals. This was a great idea, the crinkle cut carrots, the corn bread with all of the veggies. So satisfying on a cool late September evening. This soup is so satisfying & filling, plus it is so colorful & meaty from all of the Smoked Turkey legs that were added. You will enjoy this hearty & comforting soup.
Provided by Rose Mary Mogan @cookinginillinois
Categories Turkey Soups
Number Of Ingredients 8
Steps:
- Pick through beans, and wash. Presoak over night to save cooking time. Add beans & bay leaves to a large pot and cover with water, adding about 2-4 inches above beans in pot, as the water will evaporate during cooking.
- Allow beans to cook for at least and hour or longer before adding in the Smoked Turkey legs. Also add in the chopped onions and minced garlic. Stir periodically as needed, and add additional water or chicken stock if desired and as needed.
- Once you have added in the turkey legs cook until tender another hour & half or so, or as desired. When meat is tender, remove with a slotted spoon, and remove all of the fine bones, the larger bones and the outer skin, then add back into pot, and continue to cook. Add the spices, taste first before adding the steak seasoning.
- Next add in the frozen carrots, and allow to come back to a boil and cook about 15, minutes.
- Add in the spinach, and continue to cook until spinach is as desired. Taste and add additional seasoning if desired.
- Serve with your favorite Bread. I made Texas Style Rainbow Corn Bread, it was so tasty and delicious.
SLOW-COOKER SPINACH BEAN SOUP
This navy bean soup is heartwarming comfort food at its best. It's my signature soup that I make for my family and friends. The bright red and green of the peppers and spinach give it a suitably seasonal look. -Barbara Shay, Pasadena, California
Provided by Taste of Home
Categories Lunch
Time 7h20m
Yield 3 quarts.
Number Of Ingredients 14
Steps:
- Rinse and sort beans; soak according to package directions., In a 5- or 6-qt. slow cooker, combine beans, broth, water, turkey wing, onion, jalapeno, garlic, bay leaves, pepper and pepper flakes. Cook, covered, on low until beans are tender, 7-9 hours. , Remove turkey wing and bay leaves; discard. Stir in spinach, red pepper and salt; heat through. If desired, serve with grated Parmesan cheese.
Nutrition Facts : Calories 230 calories, Fat 2g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 1171mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 10g fiber), Protein 15g protein.
NAVY BEAN SOUP I
A hearty soup that will warm you on a cold night.
Provided by ANGCHICK
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 4h25m
Yield 9
Number Of Ingredients 15
Steps:
- Combine beans, water, tomatoes, onion, celery, garlic, ham, bouillon, Worcestershire sauce, parsley, garlic, and bay leaf in a stock pot; bring to a boil. Lower heat, cover, and simmer for two hours.
- Add additional water. Season with salt and pepper. Simmer for an additional two hours. Discard bay leaf.
Nutrition Facts : Calories 235.5 calories, Carbohydrate 35.7 g, Cholesterol 14.9 mg, Fat 3.4 g, Fiber 13 g, Protein 16.1 g, SaturatedFat 1 g, Sodium 878.6 mg, Sugar 4.2 g
HEARTY NAVY BEAN SOUP
With two kinds of pork, how can this be anything but awesome. I was never a Navy Bean Soup person... I had a bad recipe! My hubby loves Navy Bean Soup, so I came up with my own recipe... he LOVED it and told me I HAD to write it down so I could make it again. This uses the quick-soak method for the beans, which I believe gives the best consistency to the final product. I hope you enjoy as much as we do, I converted myself to a Navy Bean Soup Eater!
Provided by CHRISSYG
Categories Beans
Time 2h30m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, cover beans in about two inches of cold water. Bring to a rapid boil, and immediately turn off and take off the heat. Allow to soak for one hour.
- While this is soaking, in another pot cover the pork neckbones with just enough water to cover (about 6 cups +/-) bring to a boil and simmer for the hour that the beans are soaking.
- Drain beans, rinse and reserve. In the large pot, render fat from bacon and cook till well browned and crispy. Drain off all but about 1T of the bacon fat. Reserve crumbled bacon.
- Add the onion, celery, carrot and bay leaf. Sautee until soft. Add beans and the broth from the neckbones. If needed, add more water, to cover beans (do not add salt at this time).
- Pull any meat from the bones and add to the pot. Simmer beans and neck meat in broth about 40-45 minutes until beans are almost at desired tenderness. Add bacon, stir and check seasoning. This is the time you would add the salt and pepper to taste.
- If you like a creamy consistency, you can pulse half or more of the mixture in the food processor, or use a submersion blender. Remove bayleaf before serving.
NAVY BEAN AND SPINACH SOUP
Make and share this Navy Bean and Spinach Soup recipe from Food.com.
Provided by dicentra
Categories Easy
Time 8h10m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Combine all ingredients except tomatoes, spinach, barley, salt and pepper in slow cooker.
- Cover and cook on low for 8-10 hours, until beans are tender. Add tomatoes, spinach and barley during the last 30 minutes.
Nutrition Facts : Calories 468.2, Fat 5, SaturatedFat 1.1, Sodium 1835.8, Carbohydrate 75.8, Fiber 26.4, Sugar 12.5, Protein 33.5
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