HEARTY MUSHROOM SOUP
A satisfying and low-fat vegetarian soup that's a good source of folic acid
Provided by Good Food team
Categories Dinner, Lunch, Soup
Time 1h
Number Of Ingredients 12
Steps:
- Put the porcini in a bowl with 250ml boiling water and leave to soak for 25 mins. Heat the oil in a pan and add the onion, carrot, garlic, rosemary and seasoning. Fry for 5 mins on a medium heat until softened. Drain the porcini, saving the liquid, and finely chop. Tip into the pan with the fresh mushrooms. Fry for another 5 mins, then add the stock, marsala or sherry, tomato purée, barley and strained porcini liquid.
- Cook for 30 mins or until barley is soft, adding more liquid if it becomes too thick. Serve in bowls with parmesan sprinkled over, if desired.
Nutrition Facts : Calories 245 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.13 milligram of sodium
MUSHROOM BARLEY SOUP
A few years ago, a friend at work shared the recipe for this wonderful soup. With beef, barley and vegetables, it's hearty enough to be a meal. A big steaming bowl with a slice of crusty bread is so satisfying on a cold day. -Lynn Thomas, London, Ontario
Provided by Taste of Home
Categories Lunch
Time 2h10m
Yield about 11 servings (2-3/4 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven or stockpot, cook meat in oil over medium heat until no longer pink. Remove meat with a slotted spoon; keep warm and set aside. , Saute onions, carrots and celery in drippings over medium heat until tender, about 5 minutes. Add mushrooms, garlic and thyme; cook and stir 3 minutes. Stir in broths, water, barley, salt if desired and pepper. , Return meat to pan; bring to a boil. Reduce heat; cover and simmer 1-1/2 to 2 hours or until barley and meat are tender. Add parsley.
Nutrition Facts : Calories 220 calories, Fat 13g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 65mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges
HEARTY BARLEY TURKEY SOUP
Just the best turkey soup ever. If you brined your turkey, you will need to add less salt to the soup.
Provided by JR
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 3h50m
Yield 12
Number Of Ingredients 18
Steps:
- Bring water and turkey carcass to a boil in a large pot; add 1 1/2 cup chopped onion, 3 stalks celery, 1/2 cup chopped carrot, peppercorns, 1 pinch thyme, and 1 bay leaf. Simmer, skimming excess fat and foam from top of stock as needed, 2 to 2 1/2 hours. Add more water to stock as it evaporates. Remove carcass from stock and cool. Pull meat from bones and shred; refrigerate until needed. Strain stock and return liquid to pot.
- Mix 1 1/2 pounds carrots, 2 onions, 6 stalks celery, barley, mushrooms, 2 bay leaves, salt, marjoram, black pepper, and 1 pinch thyme into turkey stock and bring to a boil. Reduce heat and simmer soup, stirring occasionally, until barley is fully cooked, 1 hour and 20 minutes. Add turkey meat to the soup and simmer for 10 more minutes. Remove bay leaves before serving.
Nutrition Facts : Calories 113.1 calories, Carbohydrate 22.5 g, Cholesterol 2.4 mg, Fat 1.5 g, Fiber 5.8 g, Protein 3.8 g, SaturatedFat 0.4 g, Sodium 471.5 mg, Sugar 5.2 g
HEARTY BEEF AND BARLEY SOUP
Steps:
- In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.
Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
HEARTY MUSHROOM BARLEY SOUP....MADE EASY
I WANTED A HEARTY SOUP N FOUND A SMALL AMT OF BARLEY LEFT IN MY PANTRY SO THIS SOUP WAS MADE N DEVOURED
Provided by Lora DiGs
Categories Vegetable Soup
Time 1h15m
Number Of Ingredients 9
Steps:
- 1. RINSE BARLEY N PUT IN A LARGE POT....COVER WITH A CUP OF BEEF BROTH N BRING TO A BOIL THEN PUT ON SIMMER FOR ABOUT A HALF HOUR JUST UNTIL BARLEY BECOMES TENDER.
- 2. IN A SEPERATE PAN MELT BUTTER N BROWN MUSHROOMS A BIT...ONLY TURN ONCE ABOUT 4 MINUTES TOTAL. REMOVE MUSHROOMS N SET ASIDE. NOW PUT ONE TBLSPN OF OLIVE OIL IN PAN N SAUTÉ ONIONS JUST UNTIL SOFTND.
- 3. TO THE SIMMERN BARLEY ADD POTATOES, CELERY, CARROTS, MUSHROOMS N ONIONS. NEXT ADD REMAINN BEEF BROTH COVER N SIMMER FOR 40 MINUTES....ENJOY :)
- 4. BETTER SECOND DAY....IF THERE R ANY LEFTOVERS! IF BROTH HAS BEEN ABSORBD BY BARLEY JUST ADD MORE BROTH N HEAT N EAT ;) ADJUST SEASONN WITH S n P
VERY EASY MUSHROOM BARLEY SOUP
I love mushroom barley soup and I was originally making one that took about 3 hours to cook. This one is so simple and easy and takes a third of the time. If you like mushroom barley soup, you will really like this. It's perfect for a cold winter night.
Provided by SANDI149
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 1h5m
Yield 6
Number Of Ingredients 9
Steps:
- Heat the oil in a large soup pot over medium heat. Add the onion, carrots, celery and garlic; cook and stir until onions are tender and transparent. Stir in mushrooms and continue to cook for a few minutes. Pour in the chicken broth and add barley. Bring to a boil, then reduce heat to low. Cover and simmer until barley is tender, about 50 minutes. Season with salt and pepper before serving.
Nutrition Facts : Calories 198 calories, Carbohydrate 24 g, Fat 9.9 g, Fiber 5.8 g, Protein 5.8 g, SaturatedFat 1.4 g, Sodium 27.7 mg, Sugar 3.6 g
HEARTY MUSHROOM BARLEY SOUP
Make and share this Hearty Mushroom Barley Soup recipe from Food.com.
Provided by Dancer
Categories Grains
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat dutch oven or large saucepan over medium-high heat until hot.
- Coat with nonstick cooking spray.
- Add oil and tilt pan to coat bottom pan.
- Add yellow onions; cook 8 minutes or until just begining to turn golden.
- Add carrots and cook 2 minutes.
- Add mushrooms, chicken broth, cream of mushroom soup, barley; worcestershire sauce and thyme; bring to a boil over high heat.
- Reduce to medium-low; cover and simmer 15 minutes, stirring occasionally.
- Stir in green onions, salt and pepper.
HEARTY MUSHROOM SOUP
Make and share this Hearty Mushroom Soup recipe from Food.com.
Provided by PinkCherryBlossom
Categories Grains
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Put the porcini in a bowl with 250ml boiling water and leave to soak for 25 minutes
- Heat the oil in a pan and add the onion, carrot, garlic, rosemary and seasoning.
- Fry for 5 mins on a medium heat until softened.
- Drain the porcini, saving the liquid, and finely chop.
- Tip into the pan with the fresh mushrooms.
- Fry for another 5 mins, then add the stock, marsala or sherry, tomato purée, barley and strained porcini liquid.
- Cook for 30 mins or until barley is soft, adding more liquid if it becomes too thick.
- Serve in bowls with Parmesan sprinkled over, if desired.
- Once cooled can be frozen for up to one month.
Nutrition Facts : Calories 278.4, Fat 7.5, SaturatedFat 1.1, Sodium 39.9, Carbohydrate 32.6, Fiber 6.5, Sugar 5.7, Protein 6.3
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