Heat the oil in a frying pan, fry the eggplant in batches for 3-4 minutes on each side, until golden and softened. Remove and set aside.
Heat a little oil in a separate saucepan and fry the onion, mushrooms and pepper for 5 minutes, until softened. Remove and set aside.
Add the ground turkey and cook, stirring continuously, until browned. Return the onion mixture to the pan and stir in the garlic paste, tomato paste, tomatoes and herbs along with the Worcestershire sauce.
Add seasoning to taste and cook for a further 5 minutes.
Mix the yogurt, egg and most of the cheese together with some seasoning.
Spoon half the mince mixture into an ovenproof dish.
Arrange half the eggplant in a layer over the top. Repeat and spread the yogurt mixture over the top. Sprinkle with the remaining cheese.
Bake in the preheated oven for 20 minutes until golden. Garnish with basil.
More about "hearty moussaka with low fat white sauce recipes"
10 BEST LOW FAT WHITE SAUCE MOUSSAKA RECIPES - YUMMLY
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Jump to Recipe Print Recipe. Recipe Ingredients. 2 cups (440 g or 15½ oz) dried soybeans, soaked overnight, drained, and rinsed; 1 medium carrot, diced into ½-inch (1 cm) pieces; ½ … From easypeasyslowcook.com
Oct 17, 2024 Assemble the Moussaka. Preheat your oven to 180°C (350°F). In a large baking dish, layer half of the fried eggplant slices on the bottom. Spread the meat mixture evenly over … From jamieolivereats.co.uk
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3 days ago Place the brisket in a slow cooker and pour in the beef broth. Cook on low for 8-10 hours or until the meat is fork-tender. Add barbecue sauce during the last hour of cooking. … From chefsbliss.com
Aug 26, 2019 Try my healthy Moussaka recipe - lower in calories, delicious and still tastes authentic. ... grilling or pan-frying the aubergines and replacing the calorific Béchamel sauce with a topping made with fat free Greek yoghurt, feta … From supergoldenbakes.com
Get full Hearty Moussaka with Low-Fat White Sauce Recipe ingredients, how-to directions, calories and nutrition review. Rate this Hearty Moussaka with Low-Fat White Sauce recipe … From recipeofhealth.com
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Jul 29, 2012 WHITE SAUCE: Meanwhile, melt low-fat spread in a saucepan on medium. Add flour and cook, stirring, for 1 minute. Remove from heat. Blend in milk until smooth. Return to … From nzwomansweeklyfood.co.nz
Feb 14, 2011 Layered Greek casserole with grilled vegetables and savoury meat sauce. Moussaka is really several recipes in one, and is best broken down into steps: 1. Make the meat sauce (you can do this one day in advance), 2. … From foodnetwork.ca
Feb 12, 2019 It's a great low cost but good quality baking and roasting dish. It's perfect for lasagne, side dishes and desserts. It's dishwasher, freezer and oven safe too. From neilshealthymeals.com
Sep 9, 2015 Slice the aubergines into 0.5cm thick rounds, then set two thirds aside. Heat a large griddle pan until smoking. Brush the remaining third of the aubergine slices with 1 tsp oil, then griddle for 1-2 minutes on each side until … From deliciousmagazine.co.uk
Sep 25, 2015 To Make The White Sauce Blitz together all the ingredients except the cheddar until smooth, add a third of the cheddar and blitz again, season and set aside. Preheat the oven to 180'c. Place the aubergines into a colander and … From loseweightlookfab.com
Directions. Prepare the Lentils: Start by bringing a pot of water to a boil. Add the lentils and let them cook for 10 minutes, then drain and set aside. Grill the Eggplants: Preheat your broiler … From easypeasyslowcook.com
For the white sauce: Preheat the oven to 200C/180C fan/gas 6. Just before the mince is ready, make the white sauce. Mix 4 tablespoons of the milk with the cornflour in a small bowl until smooth and put to one side. Pour the rest of the … From hairybikers.com
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4 days ago Cover and simmer on low heat for about 1 hour, or until the chicken is tender. ... Moussaka is a deliciously rich and hearty dish, combining the flavors of tender eggplant, … From chefsbliss.com
2 days ago Preheat your oven to 300°F (150°C). Place the leftover spanakopita on a baking sheet lined with parchment paper. Cover it loosely with aluminum foil to prevent the phyllo … From lynnecurry.com
HEARTY MOUSSAKA WITH LOW-FAT WHITE SAUCE - DINNERDUJOUR.ORG
Apr 19, 2010 Pour warm low-fat white sauce over the moussaka. Sprinkle 2 tablespoons of cheese on top. Bake until the top is golden brown, about 55 minutes. Let stand for 15 minutes. … From dinnerdujour.org
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