Hearty Hamburger Cauliflower Soup Low Carb Keto Friendly Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB HAMBURGER SOUP



Low Carb Hamburger Soup image

This Keto hamburger soup is easy, delicious and so versatile. Served at dinner or lunch, it's a great way to keep your low carb nutrition goals in check.

Provided by Holly

Categories     Main Course     Soup

Time 35m

Number Of Ingredients 12

1 lb lean ground beef
1 onion (chopped)
2 cloves garlic (minced)
3 cups cauliflower florets
1 cup cauliflower rice
½ cup carrot (sliced)
1 cup celery (sliced)
14 oz canned diced tomatoes (with juices)
6 cups beef broth
1 cup green beans
1 teaspoon Italian seasoning
salt & pepper to taste

Steps:

  • Brown ground beef, onion and garlic until no pink remains. Drain fat.
  • Add all remaining ingredients and bring to a boil. Reduce heat to a simmer and let cook 15 minutes or until vegetables are tender.

Nutrition Facts : ServingSize 2 cups, Calories 130 kcal, Carbohydrate 9 g, Protein 16 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 812 mg, Fiber 3 g, Sugar 4 g

More about "hearty hamburger cauliflower soup low carb keto friendly recipes"

HEARTY KETO HAMBURGER SOUP | WHOLE30 & PALEO
hearty-keto-hamburger-soup-whole30-paleo image
Web Jan 9, 2020 This amazing hamburger soup recipe combines ground beef, diced tomato, green beans, banana peppers, & beef broth to make …
From healthylittlepeach.com
5/5 (33)
Total Time 35 mins
Category Soup/Main Dish
Calories 241 per serving
  • Heat the olive oil in a 5- or 6-quart Dutch oven or large pot over medium-high. Add the onion and garlic and cook until translucent, 2 minutes. Add the beef and cook until brown, 4 to 5 minutes.
  • Heat the olive oil in a large skillet over medium-high. Add the tablespoon olive oil and the ground beef along with the garlic and onion. Cook until the meat is browned and onion is translucent, 2 minutes.


HEARTY HAMBURGER CAULIFLOWER SOUP – MY RECIPE REVIEWS
hearty-hamburger-cauliflower-soup-my-recipe-reviews image
Web Jan 4, 2021 ½ Large Cauliflower head, (cut into florets) Instructions Add the oil to a large pot and turn heat on medium. When oil is hot, saute the …
From myrecipereviews.com
4.4/5 (141)
Total Time 1 hr 15 mins
Category Soup
Calories 260 per serving
  • Add the oil to a large pot and turn heat on medium. When oil is hot, saute the onion until almost translucent.
  • Add the stewed tomatoes, water, bouillon cubes, onion powder, basil, garlic salt, celery flakes and salt and pepper. Simmer on low for about 20 minutes.


35+ EASY KETO LOW CARB SOUP RECIPES | LOW CARB YUM
35-easy-keto-low-carb-soup-recipes-low-carb-yum image
Web These are the best keto soups because they are made with simple ingredients like chicken broth, vegetable broth, ground beef, sour cream or coconut milk, and fresh herbs. With everything from a simple keto taco …
From lowcarbyum.com


EASY & HEARTY KETO VEGETABLE SOUP - THAT LOW CARB LIFE
easy-hearty-keto-vegetable-soup-that-low-carb-life image
Web Aug 18, 2020 Add the cauliflower, green beans, tomatoes, beef broth, Worcestershire sauce, and Italian seasoning. Stir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are …
From thatlowcarblife.com


LOW CARB HAMBURGER SOUP - MAMA BEAR'S COOKBOOK
low-carb-hamburger-soup-mama-bears-cookbook image
Web Jan 1, 2021 Chop the cauliflower into small pieces, trim the ends from the green beans and chop into 1″ pieces, then add to the slow cooker along with the sweetener, tomato paste and diced tomatoes. Stir well, then pour in …
From mamabearscookbook.com


HAMBURGER CAULIFLOWER SOUP-LITTLE SPROUTS LEARNING
Web Nov 19, 2021 This hearty hamburger cauliflower soup is nightshade-free, super healthy, keto-friendly, low carb, and is still filling comfort food. It’s a favorite soup recipe idea …
From littlesproutslearning.co
Cuisine American
Category Soup
Servings 6
Total Time 48 mins


21 BEST KETO INSTANT POT RECIPES - LOW CARB AFRICA
Web Jan 31, 2023 Instant Pot Beef Bone Broth. Photo Credit: www.lowcarbafrica.com. Bone broth has numerous health benefits, including being a great source of collagen and …
From lowcarbafrica.com


13 BEST RECIPES WITH TOMATO SOUP - INSANELY GOOD
Web Jan 31, 2023 2. Tomato Soup Meatloaf. Meatloaf might not be the prettiest dinner out there, but it sure is flavorful! Especially this tomato soup meatloaf. It’s made with …
From insanelygoodrecipes.com


16 HEARTY LOW-CARB DINNERS THAT ARE TOTALLY KETO-FRIENDLY
Web Apr 11, 2019 1. Cauliflower "Mac 'n' Cheese". wholesomeyum.com. OK, sure, this isn't really mac 'n' cheese — but it's the next best thing. The sauce, made with heavy cream …
From tasty.co


BACON CHEESEBURGER SOUP RECIPE (QUICK & EASY!) - WHOLESOME YUM
Web Sep 8, 2022 Add the cauliflower, chicken broth, almond milk, dried parsley, sea salt, and black pepper. Bring to a boil, then reduce heat to medium and simmer for 10-15 minutes, …
From wholesomeyum.com


BLACK BEAN SOUP RECIPE (EASY & FREEZABLE!) - WHOLESOME YUM
Web Jan 28, 2023 Cook for about 5 minute s, until the peppers and onions are soft. Add the chicken broth, black beans, smoked paprika, cumin, and chili powder. Stir until …
From wholesomeyum.com


KETO CAULIFLOWER RECIPES · FITTOSERVE GROUP
Web Feb 1, 2023 Keto Chicken Fried Rice. This keto chicken fried rice is cauliflower chicken fried rice that's full of flavor, low in carbs, and a healthy alternative to Chinese take-out. …
From fittoservegroup.com


10 LOW-CARB SOUP RECIPES PERFECT FOR COZY WINTER MEALS
Web 2 days ago 4. Homemade Miso Soup. Courtesy of Just One Cookbook. With only 5 grams of carbs per serving, miso soup is an extremely low-carb meal and a joy to sip on a cold …
From cleanplates.com


KETO HAMBURGER VEGETABLE SOUP - SPLASH OF KETO
Web Keto Hamburger Vegetable Soup Yield: 12 Servings Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes In under 45 minutes, you can have this hearty and …
From splashofketo.com


15 HEARTY, KETO-FRIENDLY SOUP RECIPES FOR WEIGHT LOSS - MEN'S …
Web Aug 15, 2019 10 Low Carb Zuppa Toscana. Shugary Sweets. This Italian favorite is a no-go on the high-fat diet. However, Shugary Sweets remade the high-carb dish with keto …
From menshealth.com


SPICY LOW CARB HAMBURGER SOUP - NOBLE PIG
Web Sep 30, 2018 Instructions. In a small bowl, combine chile powder, paprika, cumin, garlic, onion powder, cayenne and salt. Set aside. In a large Dutch oven (7 quart), brown …
From noblepig.com


RECIPE FOR HOMEMADE VEGETABLE SOUP - SPINACH TIGER
Web Jan 28, 2023 Season with herbs, spices, salt and pepper. Cook low and slow for two hours or four hours on low in crock pot. Add peeled, cubed turnip in the last hour. Add frozen …
From spinachtiger.com


BACON CHEESEBURGER SOUP - TO SIMPLY INSPIRE
Web Jan 26, 2023 Remove bacon from the pot and place it on a paper towel-lined plate to drain excess grease. Step 2: Crumble and brown ground beef, then remove to drain. Step 3: …
From tosimplyinspire.com


31 KETO SOUP RECIPES THAT ARE LOW IN CARBS BUT HIGH IN FLAVOR
Web Dec 2, 2022 6. Copycat Panera Keto Broccoli Cheese Soup. This convincing riff on the Panera Bread favorite is so easy to make from scratch. Dump all of the ingredients …
From buzzfeed.com


THE 45 BEST LOW-CARB SOUP RECIPES | TASTE OF HOME
Web Feb 4, 2020 Keto Moroccan Cauliflower and Almond Soup. This low-carb soup tastes rich and decadent, but is really very healthy! Bonus—it’s vegan, and also makes your …
From tasteofhome.com


HAMBURGER CAULIFLOWER SOUP, LOW CARB, KETO FRIENDLY - PINTEREST
Web This Hearty Hamburger Cauliflower soup is a quick and easy meal that is low carb and keto friendly. The soup is healthy, made in a savory broth and loaded with vegetables …
From pinterest.com


KETO CHICKEN & CAULIFLOWER SOUP RECIPE - MY KETO KITCHEN
Web Jan 4, 2022 Place a large saucepan over high heat. Add the butter, oregano, onion, and garlic, and saute until the onion is translucent. Add the cauliflower and stir well. Saute …
From myketokitchen.com


10 WARMING & HEARTY LOW CARB/KETO FRIENDLY SOUPS
Web Dec 29, 2022 Cauliflower is the perfect substitute for high carbohydrate potatoes. It has a similar cooked texture and seasoned flavor! The recipe does call for a little over a …
From theunlikelyhostess.com


47 HEALTHY KETO SOUP RECIPES | THAT LOW CARB LIFE
Web Sep 17, 2020 How to Thicken Low Carb Soups: Soups are traditionally thickened with flour or cornstarch, but of course neither of those will work in a keto soup. We use xanthan …
From thatlowcarblife.com


TOP 44 LOW CARB HAMBURGER SOUP RECIPE RECIPES
Web Recipe Instructions In a medium frying pan, cook beef.Add all ingredients to a large stock pot and bring to a boil.Simmer for 30 minutes.Reduce temperature to low and cook for …
From alhikmahfm.dixiesewing.com


KETO ENCHILADA SAUCE - LOW CARB NO CARB
Web Jan 28, 2023 Carbs in enchilada sauce. Our sauce is a great mixture low in carbs compared to the store bought enchilada sauces. Our red enchilada sauce recipe makes …
From lowcarb-nocarb.com


15 COMFORTING LOW-CARB SOUPS - ALLRECIPES
Web Jun 28, 2020 Keto Instant Pot Soup (Low Carb) View Recipe France C Easy to whip up in less than hour, this hearty soup is packed with flavor thanks to bold low-carb …
From allrecipes.com


Related Search