Hearty Broccoli Soup Recipes

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BROCCOLI AND POTATO SOUP



Broccoli and Potato Soup image

Recipe video above. A thick, hearty, creamy Broccoli and Potato Soup that will warm your soul! Tastes rich and indulgent, but it's made without a single drop of cream.

Provided by Nagi | RecipeTin Eats

Categories     Meal     Soup

Time 30m

Number Of Ingredients 15

40g / 3 tbsp unsalted butter
1 small onion (, finely chopped)
2 garlic cloves (, minced)
1/3 cup flour
2 cups milk (, any fat %)
2 cups chicken broth/stock (, low sodium)
2 cups water
1 tsp salt
1/2 tsp black pepper
800 g / 1.6 lb potato (, peeled and cut into 1.25 / 1/2" cubes (Note 1))
5 cups broccoli, small florets ((1 large head, ~300g/10oz, Note 1))
1+ cups grated cheese (, cheddar or tasty (or other of choice))
Cook bacon pieces ((highly recommended))
Shallots/scallions (, finely sliced)
Grated cheese

Steps:

  • Melt butter in a large pot over medium high heat. Add onion and garlic, cook for 3 minutes or until onion is softened.
  • Add flour and mix into onion mixture. Cook for 30 seconds.
  • While stirring, slowly pour the milk in and keep mixing as it turns into a thickish paste that's mostly smooth. Use a whisk to make it smooth if needed.
  • Add chicken stock, water, salt and pepper. Stir, then add potato.
  • Bring to simmer then adjust heat so it's simmering gently. Cook for 8 minutes (no lid) or until potato is almost cooked. Stir ocassionally so the base doesn't catch.
  • Add broccoli and stir. Cook for 2 minutes (or until broccoli is cooked to your liking), then take the pot off the stove.
  • Stir through cheese (I use 1 cup) - broth soup be nicely thickened. Add more salt if needed.
  • Ladle into bowls and top with garnishes of choice.

Nutrition Facts : ServingSize 493 g, Calories 405 kcal, Carbohydrate 48 g, Protein 18.3 g, Fat 16.6 g, SaturatedFat 10.2 g, Cholesterol 49 mg, Sodium 446 mg, Fiber 6.3 g, Sugar 11.5 g

POTATO, BROCCOLI, AND CHEDDAR SOUP



Potato, Broccoli, and Cheddar Soup image

Broccoli is used two ways in this kid-friendly dish: it's simmered until tender for the soup base and roasted for the garnish.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 35m

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil, plus more for drizzling
2 large shallots, halved and thinly sliced (1/4 cup)
3 large cloves garlic, minced (2 tablespoons)
2 pounds broccoli, stems peeled and chopped, florets cut into 1-inch pieces (about 5 cups florets)
3 small Yukon Gold potatoes, peeled and chopped (1 1/2 cups) Kosher salt and freshly ground pepper
2 packed cups grated white cheddar (from an 8-ounce block)
1 tablespoon fresh lemon juice, plus grated zest for serving
4 slices (each 1/2 inch thick) rustic Italian bread

Steps:

  • Preheat oven to 400 degrees. In a medium saucepan, heat oil over medium-high. Add shallots, half of garlic, broccoli stems, potatoes, and a pinch of salt. Cook, stirring, 3 to 4 minutes. Add 5 cups water; season with salt. Bring to a boil, then reduce heat and simmer until vegetables are tender, about 10 minutes. Add 3 cups broccoli florets; cook until tender, 8 to 10 minutes more. Let cool slightly. Transfer to a blender with 1 cup cheese; puree until smooth. Season with salt, pepper, and lemon juice.
  • Stir together remaining cheese and garlic. Place bread on one side of a rimmed baking sheet, and remaining broccoli florets on other. Drizzle both with oil; season with salt and pepper. Top bread with cheese mixture. Roast 15 minutes, tossing florets halfway through. Serve soup topped with toasts, florets, and zest.

HEALTHY BROCCOLI SOUP



Healthy Broccoli Soup image

Healthy Broccoli Soup is a delicious, cozy meal. Easy to make in the instant pot, crockpot, or on the stove - this broccoli cheddar soup is a must make! Gluten free and easily made dairy free, this creamy soup is seriously yummy!

Provided by The Clean Eating Couple

Categories     Main Course

Time 20m

Number Of Ingredients 13

1 tablespoon olive oil
1/2 cup carrots (diced)
1/2 cup celery (diced)
1/2 cup onion (diced)
2 teaspoons garlic (minced)
3 cups broccoli florets (about ½ lb)
2 cups yukon gold potatoes (peeled and diced into 2 inch pieces (about ½ lb))
1/4 teaspoon salt
1/2 teaspoon pepper
3 cups chicken broth (low or no salt)
1/2 cup milk (dairy or nondairy will work)
1.5 cups colby jack cheese (grated (highly recommend grating yourself to avoid grittiness from stabilizers in pre grated cheese))
scallion, bacon, cheese (for garnish)

Steps:

  • Start your instant pot on the regular sauté function. Heat olive oil. Add in the carrots, celery , onion and garlic. Sauté for 2 minutes. Add in the potatoes, salt, pepper , broccoli and chicken broth.
  • Turn the Instant Pot to High Pressure (Manual on older models) and set time for 3 minutes.
  • When finished, quick release the steam. Add milk and puree the soup using an immersion blender or spoon it into a regular blender. If you use a regular blender be very careful blending hot liquids and remember to vent the blender well. You can leave the soup as chunky as you like it or puree it entirely.
  • Once blended stir in the cheese adding it about a quarter of a cup at a time while stirring to avoid it clumping together.
  • Garnish with extra cheese, bacon and scallions and serve.
  • In a saute pan, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant. (This is optional, but recommended)
  • Add sautéd veggies to the crockpot. Stir in the potatoes, salt, pepper, broccoli and chicken broth.
  • Set the crockpot to low for 6 hours or high for 4 hours.
  • Add milk and puree the soup using an immersion blender or spoon it into a regular blender. If you use a regular blender be very careful blending hot liquids and remember to vent the blender well. You can leave the soup as chunky as you like it or puree it entirely.
  • Once blended stir in the cheese adding it about a quarter of a cup at a time while stirring to avoid it clumping together.
  • Garnish with extra cheese, bacon and scallions and serve.
  • In a large pot, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant.
  • Stir in the potatoes, salt, pepper, broccoli and chicken broth.
  • Bring to a boil and cook on high for 20-30 minutes, until broccoli + potatoes are fork tender.
  • Once cooked, add milk and puree the soup using an immersion blender or spoon it into a regular blender. If you use a regular blender be very careful blending hot liquids and remember to vent the blender well. You can leave the soup as chunky as you like it or puree it entirely.
  • Once blended stir in the cheese adding it about a quarter of a cup at a time while stirring to avoid it clumping together.
  • Garnish with extra cheese, bacon and scallions and serve.

Nutrition Facts : ServingSize 1.5 cups, Calories 361 kcal, Carbohydrate 30 g, Protein 17 g, Fat 20 g, SaturatedFat 11 g, Cholesterol 49 mg, Sodium 500 mg, Fiber 5 g, Sugar 5 g, UnsaturatedFat 8 g

HEARTY CHICKEN BROCCOLI SOUP



Hearty Chicken Broccoli Soup image

This soup will soon become a favorite of your family. You will want to make it on every cold day.-Frankie Marie Gingrich, Palmyra, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6-8 servings.

Number Of Ingredients 12

1/2 cup chopped onion
1/2 cup chopped celery
1/4 cup butter, cubed
3 tablespoons all-purpose flour
1 tablespoon ground mustard
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups milk
2 teaspoons lemon juice
1-1/2 cups diced cooked chicken
2 packages (10 ounces each) cut broccoli with cheese sauce, thawed and chopped
Seasoned croutons, optional

Steps:

  • In a large saucepan, saute onion and celery in butter until crisp-tender. Stir in the flour, mustard, salt and pepper. Gradually add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly., Stir in the lemon juice, chicken and broccoli. Heat through. Garnish with croutons if desired.

Nutrition Facts :

HEARTY CHEESE SOUP



Hearty Cheese Soup image

This soup is a stick-to-the-ribs pleaser. Chunky and cheesy, this rich, creamy soup is simply wonderful during cold winter months. If your family prefers the flavors of cheeseburger soup, substitute lean ground beef for the ground turkey. -Cathy Smith, Amarillo, Texas

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 10 servings.

Number Of Ingredients 14

1 pound lean ground turkey
3/4 cup chopped onion
4 cups diced peeled potatoes
4 cups reduced-sodium chicken broth
3/4 cup shredded carrots
3/4 cup diced celery
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried parsley flakes
1/2 teaspoon pepper
1/4 cup all-purpose flour
1-1/2 cups fat-free milk
6 ounces reduced-fat Velveeta, cubed
1/4 cup reduced-fat sour cream

Steps:

  • In a nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink, breaking it into crumbles; drain. Add the potatoes, broth, carrots, celery, salt, basil, parsley and pepper. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are tender., In a small bowl, combine flour and milk until smooth; stir into soup. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat to low; add the cheese. Cook and stir until cheese is melted. Remove from the heat; stir in sour cream.

Nutrition Facts : Calories 208 calories, Fat 6g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 833mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

HEARTY LOW FAT BROCCOLI SOUP



Hearty Low Fat Broccoli Soup image

Make and share this Hearty Low Fat Broccoli Soup recipe from Food.com.

Provided by Derf2440

Categories     Clear Soup

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons light margarine (Becel)
1 small onion
2 -3 garlic cloves, smashed
5 cups broccoli, cut into pieces
2 large potatoes, scrubbed, unpealed, cut into 1 1/2 inch pieces
4 cups chicken broth
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

  • In a medium saucepan, heat margarine over medium heat.
  • Add onion and garlic and saute until softened.
  • Stir in broccoli and potatoes and saute 1 minute.
  • Add broth and bring to a boil.
  • Reduce heat and simmer for 15 minutes or until veggies are tender.
  • Use a hand blender, food processor or traditional blender to puree the soup, in batches if necessary, until it is smooth.
  • Return to the pan and heat through.
  • Variation: Substitute cauliflower celeriac, squash or a combination of these veggies.

Nutrition Facts : Calories 230.2, Fat 2, SaturatedFat 0.5, Sodium 1103.4, Carbohydrate 43.2, Fiber 7.4, Sugar 4.9, Protein 12.1

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